Amitie, LLC

03/08/2026

"I didn't realize how much my ancestors' pain was living in my body until I started therapy at Amitie Wellness."

Intergenerational trauma is real. The weight your grandparents carried. The losses your parents survived. The resilience they passed down. It all lives in you—in your nervous system, your patterns, your healing potential.

Trauma-informed care that honors ancestral wisdom helps you understand inherited patterns with compassion, reclaim your ancestors' strength, break cycles that no longer serve you, and heal not just for yourself, but for your lineage.

At Amitie Wellness, we believe your healing is an act of love for those who came before and those who come after.

Your story matters. Your healing matters. Your ancestors' legacy matters.

Ready to heal your lineage? Book a free 10-minute consultation.

📞 (786) 779-8898 | 💬 Intake@amitiewellness.com

03/07/2026

Imagine 3 days where your only job is to heal.

No emails. No obligations. No performance. Just you, community, and the space to breathe.

Amitie Wellness Retreats are designed for people ready to step off the hamster wheel and reconnect with themselves.

What happens at retreat:
🦋 Guided trauma-informed therapy sessions
🦋 Somatic healing practices (yoga, breathwork, grounding)
🦋 Culturally responsive wellness circles
🦋 Time in nature and community
🦋 Nourishing meals and herbal teas
🦋 Permission to rest without guilt

Participants report 60% reduction in anxiety symptoms, renewed sense of purpose, deeper connections with others, and tools to sustain healing at home.

This isn't a vacation. It's an investment in your healing.

Ready to reserve your spot? Email us or call for details.

📞 (786) 779-8898 | 💬 Intake@amitiewellness.com

03/06/2026

You're doing everything "right"—so why do you feel like you're falling apart?

High-functioning anxiety is the silent killer of professional women. You're crushing your career goals, showing up for everyone else, managing a full life with precision—but inside, your nervous system is screaming.

High-functioning anxiety looks like:
• Perfectionism disguised as excellence
• Overcommitting because you can't say no
• Exhaustion you can't explain
• Imposter syndrome despite your accomplishments
• Racing thoughts at 2 AM

Here's the truth: You're not broken. Your body is just asking for help.

Burnout isn't laziness—it's a sign that you need support, boundaries, and permission to rest.

At Amitie Wellness, we help professional women recognize and release the patterns keeping them stuck. Therapy isn't weakness. It's wisdom.

Book your free 10-minute consultation. Let's talk about what's really going on.

📞 (786) 779-8898 | 💬 Intake@amitiewellness.com

03/06/2026

Your employees aren't "broken." They're responding normally to abnormal stress.

Trauma-informed workplaces recognize this. They understand that:

• Unhealed trauma shows up as burnout, disengagement, and turnover
• Safety and trust are the foundation of performance
• Diversity without cultural responsiveness is performative
• Leaders who understand their own trauma lead better

At Amitie Wellness, we help organizations build trauma-informed cultures through:

🧠 Leadership training on recognizing and responding to trauma
💼 Team workshops on resilience, boundaries, and emotional intelligence
🤝 Customized programs for your specific industry and challenges
📊 Measurable outcomes: reduced stress, better retention, stronger culture

Companies that invest in trauma-informed practices see:
✓ 25% reduction in absenteeism
✓ 15% boost in productivity
✓ Stronger employee retention
✓ More authentic, inclusive culture

Your team deserves more than wellness perks. They deserve a workplace that honors their humanity.

Let's build that together.

📞 (786) 779-8898 | 💬 Intake@amitiewellness.com
Virtual & Fort Lauderdale

12/21/2025

Today we’d like to introduce you to Dr. Jeanne Assinthe. Hi Dr. Jeanne, thanks for joining us today. We’d love for you to start by introducing yourself. My journey is deeply intertwined with the mission of Amitie Wellness. It began not just in academic halls, but in the lived experiences of comm...

11/27/2025

This season,we honor a different truth. We honor the resilience of our ancestors and the courage it takes to choose your own healing. Prioritizing your mental wellness is a sacred act of rebellion and self-love, your most profound prosperity. Happy Thanksgiving to you!

🧡 We are deeply grateful to be your ally at .

11/18/2025

11/11/2025

The bill has arrived. And it's been due for generations. 🧾

Part 1/10

This is - the hidden cost Black and Brown communities pay daily with our mental, physical, and spiritual wellness.
This series isn't about playing victim. It's about naming the game. It's about accountability.
Follow along as we audit the 10 hidden costs. (1/10)
👇 What's one area where you've felt this "tax" most acutely?

11/11/2025

The bill has arrived. And it's been due for generations. 🧾

Part 1/10

This is - the hidden cost Black and Brown communities pay daily with our mental, physical, and spiritual wellness.
This series isn't about playing victim. It's about naming the game. It's about accountability.

Follow along as we audit the 10 hidden costs. (1/10)
👇 What's one area where you've felt this "tax" most acutely?

11/01/2025

Feeling alone? Think again. You are literally surrounded by a whole squad of ancestors who have your back. They are your ultimate support system, cheering you on from the other side. You are NEVER truly alone. ✨

Tag your person who IS your "cloud of witnesses" here on Earth. Who's got your back no matter what? 💫 And share this with someone who needs a spiritual hug today.
What quality or strength do you carry that you know is a direct gift from your lineage?