Stephanie Savo, LMHC

Stephanie Savo, LMHC I am a Licensed Mental Heath Counselor working with children, adolescents and families providing individual and family therapy.

I am in control of my time, and I choose to prioritize my happiness.
05/29/2026

I am in control of my time, and I choose to prioritize my happiness.

“An anxious mind needs gentleness, not shame.”
05/27/2026

“An anxious mind needs gentleness, not shame.”

05/26/2026

Anxiety brings out our tendencies to avoid or wish things were different, but our true agency and effectiveness come from going toward the fear and unpacking and fact-checking it.

This Memorial Day, we pause to remember those who gave everything in service to our country. Wishing everyone a meaningf...
05/25/2026

This Memorial Day, we pause to remember those who gave everything in service to our country. Wishing everyone a meaningful day of remembrance, gratitude, and reflection. ❤️🤍💙

Write a love letter to your body, thanking it for something amazing it has done.
05/22/2026

Write a love letter to your body, thanking it for something amazing it has done.

05/20/2026

Why do so many people feel guilty resting today? Constant exposure to suffering may be reshaping how we experience compassion, anxiety, and recovery.

Healing happens when people feel seen, heard, and safe.
05/18/2026

Healing happens when people feel seen, heard, and safe.

My best is enough. I am worthy of rest, relaxation, and joy.
05/15/2026

My best is enough. I am worthy of rest, relaxation, and joy.

Document the moments you feel most in love with yourself—what you’re wearing, who you’re around, what you’re doing.Recre...
05/13/2026

Document the moments you feel most in love with yourself—what you’re wearing, who you’re around, what you’re doing.
Recreate and repeat.

05/13/2026

Why do capable people suddenly feel overwhelmed by ordinary tasks? Psychology suggests the brain may be measuring more than workload alone.

Address

500 East Broward Boulevard , Suite 1710
Fort Lauderdale, FL
33301

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 10am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Stephanie Savo, LMHC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category