12/25/2025
Today is a reminder that your body doesn’t take holidays from holding your life together.
The late nights.
The stress you never named.
The patterns you’ve been carrying for years without realizing it.
If you’re waking up with neck tension, low back ache, hip pain, or that familiar heaviness after the holidays…
your body isn’t “off.”
It’s asking for support.
Structural Integration is about restoring your relationship with gravity — so your body no longer has to brace just to get through the day.
This season, give yourself something that lasts longer than the decorations.
Give your body ease.
🎁 Christmas gift to you: your body is not broken. It’s brilliantly adapting.
And it can reorganize into something far more sustainable.
DM Ivette for the link to get started.
