Lisa Goodwin BodyMind

Lisa Goodwin BodyMind Lisa Goodwin, Master Life Coach, Hypnotherapist, Inspirational speaker, International Yoga teacher

Lisa Goodwin is an International Yoga Teacher, Inspirational Speaker and Life Coach. She has over two decades of experience blending yoga and life coaching into her worldwide workshops and retreats. Lisa started teaching at the Yoga College of India in Fort Lauderdale, FL in 1996. She has helped certify over 1,000 teachers throughout the world. Lisa’s extensive training includes Bikram, Anusara, I

yengar, Phoenix Rising Yoga Therapy, Integrative Yoga, and Ashtanga. She has developed her own BodyMind sequence which can be experienced on her Warm Yoga Flow CD or Strong Body Stronger Mind DVD. Her flow is beginner friendly yet will still challenge the intermediate student. Lisa has led workshops/retreats/trainings in Costa Rica, Santorini, Massachusetts, Arizona, Arkansas, Tennessee, New York, New Jersey, Colorado, Chicago, Hawaii, Alaska, Florida, North Carolina, Mexico, Australia, New Zealand, Tahiti, and Fiji.

The Essentials - https://mailchi.mp/lisagoodwin.net/e574fykry4-10981633The Essentials CourseReal Tools. Real Growth. Rea...
08/05/2025

The Essentials - https://mailchi.mp/lisagoodwin.net/e574fykry4-10981633
The Essentials Course
Real Tools. Real Growth. Real Change.
An 8-week live online experience to build confidence, shift patterns, and deepen self-awareness.
August 6 – September 24, 2025
Wednesdays | 7:00–8:15 PM ET

Elevate Your Life from the Inside Out

The Essentials - https://mailchi.mp/lisagoodwin.net/e574fykry4-10981014This course is more than a class—it’s a community...
06/26/2025

The Essentials - https://mailchi.mp/lisagoodwin.net/e574fykry4-10981014
This course is more than a class—it’s a community and a catalyst for change. Whether you're looking to grow personally, heal old patterns, or simply show up more fully in your life, The Essentials will support you every step of the way.

You don’t need to have it all figured out. You just need the willingness to begin.

Only a few spaces left!Love to see you back in class🥰
05/04/2025

Only a few spaces left!
Love to see you back in class🥰

South Florida Yoga Weekend with Lisa Goodwin! - https://mailchi.mp/lisagoodwin.net/e574fykry4-10977777888Thrive in 2025L...
01/09/2025

South Florida Yoga Weekend with Lisa Goodwin! - https://mailchi.mp/lisagoodwin.net/e574fykry4-10977777888
Thrive in 2025
Lets get started!
Red Pearl Studio
918 NE 20th Ave 2nd fl,
Fort Lauderdale, FL 33304
Jan 31, Feb 1, 2, 2025
I'm happy to be back in South Florida for a Yoga weekend experience!

Happy New Year! Thrive in 2025! - https://mailchi.mp/lisagoodwin.net/e574fykry4-10977111Wishing you all a very happy, he...
12/31/2024

Happy New Year! Thrive in 2025! - https://mailchi.mp/lisagoodwin.net/e574fykry4-10977111
Wishing you all a very happy, healthy, abundant and safe New Year!
May you become your best self this coming year and feel the gratitude for all that you have and the blessings yet to come.
Lets make some positive changes in 2025!
Namaste,
Lisa

Address

2800 E Sunrise Boulevard
Fort Lauderdale, FL
33304

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(954)3284719

Website

Alerts

Be the first to know and let us send you an email when Lisa Goodwin BodyMind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

Lisa Goodwin is an International Yoga Teacher, inspirational speaker and life coach. She has over 20 years of experience blending yoga and life coaching into her worldwide workshops and retreats. Lisa is the senior teacher for the Barkan Method and has been trained in a various styles of yoga including; Phoenix Rising Yoga Therapy, Integrative Yoga, Anusara, Iyengar and Ashtanga. Since 2004 she has helped certify over 700 yoga teachers worldwide and has led workshops in Costa Rica, Santorini, Massachusetts, Arizona, Arkansas, Tennessee, New York, New Jersey, Colorado, Alaska, Hawaii, Florida, Australia, New Zealand,Fiji and Bora Bora. She inspires others with her unique ability to communicate both intuitively and directly. She has been certified in Motivational Coaching, Neuro-Linguistic Programming and Reiki Level 1 and Level 2. Lisa has developed a group life-coaching program called The Foundation Course. This 10 week program helps people address life challenges and is creating a consciousness shift in our community. The intention of the course: 1. Become the best version of yourself 2. Learn a way to communicate that will enhance relationships 3. Explore ways of behaving respectfully towards oneself and others 4. Become more mindful and experience inner peace 5. Become clear about what is most important in your life. 6. Integrate spiritual principles into daily life For more info on Lisa and workshop/retreat schedule visit LisaGoodwinYoga.com

“Knowing others is intelligence; knowing yourself is true wisdom.” -Tao Te Ching