Heart and Soul Yoga and Wellness Center

Heart and Soul Yoga and Wellness Center We offer classes for every body. If you are a beginner, need a chair or enjoy vigorous vinyasa flow Breathe...Stretch...Balance...Strengthen...Relax
Why yoga?

Yoga connects the mind, body and spirit through poses, effective breathing and relaxation/meditation. There are many health benefits as a result of practicing yoga such as an increase in flexibility, overall strength and balance both physically and mentally.

01/05/2026
Strengthen and stretch with Diana Tuesdays and Thursdays 9:30-10:45
10/09/2025

Strengthen and stretch with Diana
Tuesdays and Thursdays
9:30-10:45

9:30 tomorrow strengthen,Stretch and core
09/23/2025

9:30 tomorrow
strengthen,
Stretch and core

Monday's yoga schedule 🙏🏻9:30-10:15 am gentle stretch with Manette, available in-studio and via Zoom6:00-7:15 pm Restora...
09/21/2025

Monday's yoga schedule 🙏🏻

9:30-10:15 am gentle stretch with Manette, available in-studio and via Zoom

6:00-7:15 pm Restorative with Will, in-studio.

💚Both classes are ideal for newcomers to yoga.

🌸 New Class Alert! 🌸We’re so excited to announce that OHC and Heart Soul Wellness Center are teaming up to bring you a b...
09/18/2025

🌸 New Class Alert! 🌸

We’re so excited to announce that OHC and Heart Soul Wellness Center are teaming up to bring you a brand-new way to pause, breathe, and restore:

🧘 Friday Midday Slow Down: Yin Yoga
✨ Every Friday | 12:30–1:00pm
📍 Life Soul Wellness Center, Oakland Park

Take a mindful break from your day, release tension, and sink into stillness with us each week. 💜


https://www.facebook.com/share/17HJqu3BTW/

09/03/2025

Tonight’s 6:00 class is cancelled due to inclement weather 💚

08/13/2025

Party!!! 🥳💚
Be sure to mark your calendars for Friday August 15, 6:30
Heart and Soul gratitude party for our teachers and students aka yoga family
It will also be welcoming celebration to meet the new owner Will

Address

235 W. Prospect Road Suite 2
Fort Lauderdale, FL
33309

Opening Hours

Monday 9:30am - 10:45am
6pm - 7:30pm
Tuesday 8:30am - 10am
Wednesday 8:30am - 10am
6pm - 7:15pm
Thursday 8:30am - 10am
7pm - 8:14pm
Friday 9:30am - 10:45am
Saturday 9:30am - 10:45am

Telephone

+17542341097

Website

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