
09/15/2025
When was the last time you gave your body a proper reset?
You don’t need an intense workout or a full yoga class to feel better—sometimes, just 15 minutes of stretching is all it takes to release tension, boost circulation, and clear your head.
Whether it’s first thing in the morning, during your midday slump, or before bed, a few mindful stretches can shift your energy and set the tone for a better day.
Go on—get up, stretch, and feel the difference. 🧘♀️✨
📍 Multiple Florida locations
4623 Forest Hill Blvd., Suite 101
West Palm Beach, FL 33415
Phone: 561-967-8888
8200 Okeechobee Blvd.
West Palm Beach, FL 33411
Phone: 561-964-1111
8100 Royal Palm Blvd, Suite 105
Coral Springs, FL 33065
Phone: 954-345-6789
2700 W. Cypress Creek Rd., Suite
Fort Lauderdale, FL 33309
Phone: 954-974-3111
6501 Congress Ave, 250
Boca Raton, FL 33487
Phone: 561-981-8011
1380 N. University Dr.
Plantation, FL 33322
Phone: 954-975-1111