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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

BPS Medical

BPS Medical is founded on the biopsychosocial (BPS) approach to medical treatment. Our goal is to help you find relief, sleep restfully, and regain function.

11/17/2025

Healing starts with acceptance — accepting who you are, what you feel, and where you are right now.

When you choose to love yourself, even on the hard days, you begin to release the things that hold you back.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿:

If you want to fly, you have to let go of what weighs you down. 𝗖𝗵𝗼𝗼𝘀𝗲 𝗴𝗲𝗻𝘁𝗹𝗲𝗻𝗲𝘀𝘀. 𝗖𝗵𝗼𝗼𝘀𝗲 𝗴𝗿𝗼𝘄𝘁𝗵. 𝗖𝗵𝗼𝗼𝘀𝗲 𝘆𝗼𝘂.

11/14/2025

New research reveals how stress impacts patient brain health! American Brain Foundation experts show that chronic stress disrupts cognitive function and the brain's glymphatic cleaning system.

Simple ways to support brain health:

✓ Stress awareness check-ins

✓ Consistent routines

✓ Relaxation techniques

Essential for conditions from PTSD to migraines!

Read more: https://www.americanbrainfoundation.org/how-stress-affects-the-brain/

11/13/2025

𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗶𝘀 𝗮 𝗴𝗶𝗳𝘁 𝘄𝗲 𝗰𝗮𝗻 𝗮𝗹𝘄𝗮𝘆𝘀 𝗴𝗶𝘃𝗲. It has the power to bring healing, growth, and connection in ways that words often cannot. On this , we reflect on the beauty of compassion and its ability to nurture hope both in ourselves and in others.

At BPS Medical, we believe kindness starts with the smallest of actions—a smile, listening with intent, or offering support. These moments of care remind us that we’re all connected, and together, we can create spaces of understanding and love.

Let’s take time today to honor kindness and recognize how it makes the world a little brighter, one act at a time.

𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗧𝗶𝗽: Be gentle with yourself, and let kindness flow to others naturally. Every act matters.

11/11/2025

The bravery of our veterans is written in the story of our freedom, a legacy of courage and sacrifice that inspires us every day.

Your dedication and selflessness will never be forgotten, and the impact of your service lives on in the lives you’ve touched.

With grateful hearts and deepest respect, we honor you today and always. 🇺🇸

11/10/2025

𝗖𝗼𝘂𝗹𝗱 𝗬𝗼𝘂𝗿 𝗗𝗿𝗶𝗻𝗸 𝗕𝗲 𝗛𝗲𝗶𝗴𝗵𝘁𝗲𝗻𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗔𝗻𝘅𝗶𝗲𝘁𝘆?

While alcohol might seem like a quick way to relax, did you know it can actually worsen anxiety and even trigger panic attacks?

Alcohol disrupts brain chemicals like GABA (responsible for calming your nervous system) and glutamate (which regulates alertness). While you might feel carefree temporarily, once the alcohol wears off, you could experience symptoms like dizziness, racing heart, and muscle weakness—similar to a panic attack.

Frequent drinking can even create a cycle where your brain starts depending on alcohol for relaxation, making anxiety challenges even harder to tackle in the long run. Stay hydrated, drink responsibly, and eat well to help minimize these risks!

Read more: https://www.timesnownews.com/health/can-alcohol-trigger-panic-attacks-heres-what-you-need-to-know-article-151311662

11/03/2025

Start your week by embracing your authentic self. 💙

Prioritizing your mental health is one of the best steps toward living a balanced and fulfilling life. You are enough just as you are.

11/01/2025

Happy Halloween from BPS Medical! 🕸️

No tricks—just the treat of good health!

Stay safe, manage your stress, and don’t let your wellness goals ghost you this season.

10/31/2025

Halloween is all about fun and spooky vibes, but safety should always come first! 🕸️

This Halloween, take a moment to think about brain safety—whether it’s staying visible after dark, avoiding tripping hazards, or staying hydrated. A little precaution goes a long way toward protecting yourself and those around you.

Stay safe, enjoy responsibly, and have a brain-healthy Halloween! 🎃

10/29/2025

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗦𝘁𝗿𝗼𝗸𝗲 𝗗𝗮𝘆 🧠
Raise awareness, save lives, and know the signs!

🔍 𝗙𝗮𝘀𝘁 𝗦𝘁𝗿𝗼𝗸𝗲 𝗙𝗮𝗰𝘁𝘀:

✔ 𝟳𝟵𝟱,𝟬𝟬𝟬 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻𝘀 have a stroke each year.
✔ 𝗛𝗶𝗴𝗵 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲, diabetes, & smoking increase risk.
✔ 𝗦𝘁𝗿𝗼𝗸𝗲 𝗰𝗮𝗻 𝗵𝗮𝗽𝗽𝗲𝗻 𝘁𝗼 𝗮𝗻𝘆𝗼𝗻𝗲, but lifestyle changes help prevent it!

💡 𝗞𝗻𝗼𝘄 𝗙.𝗔.𝗦.𝗧. 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀:

𝗙: Face drooping
𝗔: Arm weakness
𝗦: Speech difficulty
𝗧: Time to call 911

📢 Share this post to spread awareness!

10/27/2025

Each day, as you wake up, take a deep breath.

Remind yourself: 𝗜 𝗮𝗺 𝘀𝘁𝗶𝗹𝗹 𝗵𝗲𝗿𝗲. 𝗜 𝗮𝗺 𝗳𝗼𝗿𝘁𝘂𝗻𝗮𝘁𝗲 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗹𝗶𝗳𝗲, 𝗮𝗻𝗱 𝗜’𝗹𝗹 𝘁𝗮𝗸𝗲 𝗶𝘁 𝗼𝗻𝗲 𝘀𝘁𝗲𝗽 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.

To those of us who may be struggling—remember, even in the toughest moments, your life has purpose and meaning. You are not alone. 💙

10/24/2025

Did you know that exercise doesn’t just help your body—it helps your brain too? Studies show that people who stay active have up to a 𝟯𝟬% 𝗹𝗼𝘄𝗲𝗿 𝗿𝗶𝘀𝗸 𝗼𝗳 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀 over time.

Staying active boosts your mood and reduces stress. It’s one of the easiest ways to protect your mental health.

So take that walk. Stretch it out. Try a new workout. Every little bit counts toward feeling better, inside and out.

Read more: https://www.mindbodygreen.com/articles/how-exercise-protects-your-brain-from-anxiety-according-to-science

10/23/2025

How much sleep do you really need? Both too little and too much can harm your health.

If you’re struggling with sleep issues, call us today at (954) 287-0227.

Address

2736 E Oakland Park Boulevard
Fort Lauderdale, FL
33306

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://bps-medical.com/

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