Provide 4

01/10/2022

When there is harmony between the mind, heart, and resolution then nothing is impossible. ~Rig Veda

05/06/2021

Up to 1 in 5 women suffer from MMH disorders in the U.S. each year. Research shows that this number has more than doubled during the pandemic. Mental health disorders, like postpartum depression, are the #1 complication of childbirth. Join me in fighting for Perinatal Mental Health! https://www.thebluedotproject.org/whataremmhdisorders

06/09/2020

Did you know black women die in pregnancy at three times the rate of their white counterparts, even when controlling for education and income? Did you know black women are 50% more likely to deliver prematurely? Did you know black babies are twice as likely to die compared to their peers?
To all Black people who suffer under an unjust system devised to perpetuate oppression, we see you. We hear you. We stand with you. We commit to doing better, to listening more actively, to facing ourselves, and to being anti-racist. Together we can make a change.

05/29/2020

WE ALL NEED THIS! Here is a useful feelings check-in list with a great list of solutions. Comment below with your feelings. Share with someone who needs this.

This is the check-in system we all need right now from . Where are you on this list and what do you need to do?

05/27/2020

Parental stress is at an all time high. Read this article for a bit of insight. Focus on staying connected and reaching out if you need help.

Online learning, basic needs, missing milestones contribute to parental stress.

05/24/2020

Set your intention. ☮️ ❤️ 😊 🌸
“Our intention creates our reality.” Wayne Dyer
Hit the like button if you agree!

05/20/2020

It’s Mental Health Awareness Month! Here are some daily tips for everyday life.

May is Mental Health Awareness Month. This is a great resource made by Counselor Keri.

05/19/2020

Education is Key. Here’s some information you or your momma friend may find helpful.

05/15/2020

Happy Friday! Thinking positive vibes for the weekend.

05/06/2020

Maternal Mental Health Week.

World Maternal Mental Health Day

05/05/2020

Maternal mental health disorders like postpartum depression are the #1 complication of childbirth. Let's stop the stigma and lift the shame. In honor of Maternal Mental Health Awareness Week, please share with someone who maybe suffering in silence. With help, they can get well.

05/04/2020

It's Maternal Mental Health Week! Thank you Kate Middleton for bringing awareness to this issue.

"The information you provide is a lifeline to a lot of people."

04/20/2020

Be a GOOD HUMAN.

04/19/2020

Protecting yourself mental health is important during the COV-19 pandemic. Check out these suggestions. Please share the tips that are working for you.
https://l.facebook.com/l.php?u=https%3A%2F%2Fafsp.org%2Ftaking-care-of-your-mental-health-in-the-face-of-uncertainty%2F&h=AT1VwRKTZ5lcDaAaphAWOqp4wq1aUiHvRaDw91ZcQhUOQvX6p1CDYi-f78HXGo6AelayYZazDZmobfj6z-1LwJRYuQ5lCEMwcTkOpXNvmT6CseLmy828c017gIo&s=1

If you are struggling, here are some things you can do to take care of your mental health in the face of uncertainty.

04/17/2020

With social distancing in place, Americans are getting creative with their gratitude. That's where Headlights for Hope comes into play.

03/31/2020

You probably already own all of the materials you might need.

03/26/2020

THANK YOU! 🙏

03/17/2020

Helpful tips on how to manage your mental health and COVID-19.

The coronavirus was recently categorized as a pandemic—and as the virus spreads, so does fear. Here's how to cope with the mental health effects of COVID-19.