One Hand Care

01/08/2026

✨ Harmonizing Healing tonight ✨
Join us for an evening of grounding, connection, and restoration. We can’t wait to gather with you.

01/07/2026

Community update 💛

Tonight’s What’s Your Story? circle is canceled. Thank you for your understanding.

✨ But we’d love to see you tomorrow for our Sound Healing session — an evening to rest, reset, and let the vibrations support deep relaxation and renewal.

Join us as we gently reconnect and restore together. 🌿

01/06/2026

Gentle Yoga & Mindfulness — a slow, supportive practice to ease the body, quiet the mind, and reconnect with your breath.

This is your invitation to pause, soften, and give yourself a moment of care. 💛

🧘‍♀️ All levels welcome
✨ Come as you are

We’d love to see you on the mat!

01/01/2026

✨ Happy New Year from One Hand Care ✨

As we step into a new year, we pause with gratitude for the growth, connection, and healing we’ve shared together. 💛

This isn’t about rushing into resolutions — it’s about intention.
About listening inward.
About choosing presence, compassion, and community as we move forward. 🌿

May this year invite you to slow down when needed, stand firmly in your truth, and stay open to the quiet magic of becoming.

We’re so grateful to walk this journey with you.
Here’s to a year of alignment, healing, and meaningful connection — together. ✨

12/29/2025

This is what alignment looked like last year 💫

A room full of intention.
Movement, stillness, sound, and soul.
A reminder that healing happens best together.

✨ ALIGN: 4 Elements — Second Annual Gathering
📅 March 7, 2026 | 5–9 PM
📍 The Sanctuary, Fort Lauderdale

We’re calling the community back together — to ground, flow, breathe, and ignite.
✨ Save your spot.

12/29/2025

12/27/2025

✨TOMORROW ✨

🕡 6:30–8:00 PM
📍 Heart Soul Yoga Wellness Center
💛 Suggested donation: $20

Bring an open heart, and a willingness to soften into who you are becoming! ✨

12/18/2025

✨ Happening Tonight ✨
Reconnecting to Your Inner Joy
A Holiday Transformative Meditation for Heart–Mind Coherence 💛

🕯 Guided by Keith Nelson, Hypnotherapist
🗓 Tonight | 6:30–7:30 PM
📍 Heart Soul Yoga Wellness Center
💛 Suggested donation: $20

Come as you are. Leave lighter, calmer, and more connected.
Walk-ins welcome — we’d love to see you. ✨

12/15/2025

Closing out 2025 with intention, connection, and community ✨

From heart-centered conversations to transformative meditation, journaling, and mindful movement—
One Hand Care is holding space for reflection, healing, and inner alignment as we step into the new year.

Come as you are.
Your story, your joy, your becoming—all are welcome. 🤍

🔗 onehandcare.org

12/13/2025

✨ SAVE THE DATE ✨
We are so excited to announce the Second Annual ALIGN: 4 Elements — a holistic community gathering hosted by One Hand Care at The Sanctuary Church 🌿

🗓 Saturday, March 7th, 2026
🕔 5:00–9:00 PM
📍 The Sanctuary | Fort Lauderdale, FL

ALIGN is an immersive evening of connection, movement, healing, and intention, featuring:
✨ Piano Meditation
🔥 Ecstatic Dance
🌊 Water Renewal Ritual
🌬 Tai Chi & Breathwork
🔔 Sound Bowl Therapy
🌱 Yoga, Healing Arts & Chakra Cleansing
💛 Heart-centered vendors, refreshments & more

This is a space to reconnect with yourself, the elements, and our beautiful community.
More details coming soon — but for now, mark your calendars and share with someone you’d love to ALIGN with.

🌿✨

12/12/2025

✨ See you TONIGHT! ✨

12/11/2025

Join us for an evening of deep relaxation as healing vibrations wash over the mind, body, and spirit.

Come unwind, reset, and let the frequencies guide you into a peaceful, restorative state. 🌿💛

We can’t wait to hold space with you tonight.