11/06/2025
Okay…but have you tried shutting the f*ck up and sitting with it for a little while? Sometimes you need to stop pushing and trying so damn hard. You can’t force anything. You have to adjust your vibration which usually requires a bit of slowing down, allowing and shutting up.
Shutting the f*ck up is an age old, tried and true spiritual practice. I love this audio from one of my early spiritual teachers and mentor she knows how to cut through the bullsh*t and say it how it is. I thought I’d share this reminder for anyone who needs it today…Myself included.
One of my greatest realizations in trying to heal through a past physical health challenge was that my desire to be healed was impeding my healing. How could I be healed if I was living in the vibration of wanting it and desiring it so badly? The desire and wanting was a vibration of lack and the very thing that created distance from the reality I was trying to achieve. I had to stop thinking and talking about trying to get to a place of being healed so I could actually match the energy of being healed. I had to put down a lot of things I was doing in an effort to achieve something in order to allow it to be achieved. I’ve since applied this to so many other challenges—physical, emotional, spiritual. Your words and thoughts are so powerful, sometimes a little too powerful which is why getting quiet can also yield great results too. 🧘♀️
