Therapetusa

05/26/2022

It’s a beautiful day. There is so much beauty, love and healthy energy out there. Take a moment to connect and nurture yourself with one of our greatest gifts - NATURE. 💖💖💖

02/24/2022

Music is Magic. Keep your passions alive. Join the FLIOA on April 10th for a most inspirational concert! 🎶☀️🎶☀️

Sun Apr 10 2022 at 03:00 pm, Family friendly concert for all ages. Musicians ages 15 to 91. Our unique environment promotes "Healthy Aging through Music"About this Event"LOVE is Everywhere" Concert Family friendly with musicians age

06/07/2021

MINDFULNESS MATTERS. Keep working on your whole wellbeing. You deserve to feel your best self!

If we're not paying attention to the present moment when we're trying to get something done, it's hard to get anything done. Mindfulness is one possible solution, to lessen pain, improve sleep, mitigate stress and more.

04/25/2021

There are never dull moments. They are all productive. Every Moment counts. ☀️🌴☀️

Rest and be thankful: https://thriveglobal.com/stories/7-types-of-rest-we-need/?fbclid=IwAR2HtavD8sRx--5cgIKu5BR43tulG4PzTwj8Nf_R0pj_HeoGYFE_ybPW4tA

“Rest and be thankful.” ― William Wordsworth It’s a vicious circle. You get exhausted. Driven to the zenith of your capacity. So, you crash. And, still feel incorrigibly tired. Sleep is a bodily function. Rest, is more than that. Rest, is to help you grow out of your exhaustion, and thrive a...

08/16/2020

Thank you for posting, Julie. Help is always out there. You are not alone. ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

The coronavirus pandemic has been associated with an increase in mental health difficulties for a range of reasons.

08/12/2020

Stay the course of life and wellness - right here, right now. Positive Moments make Powerful journeys.

08/07/2020

Stay the course of life and wellness. You’re worth it!! ☀️☀️🌴🌴🌺🌺

07/28/2020

https://www.wsj.com/articles/mental-resilience-can-help-you-through-the-coronavirus-pandemic-heres-how-to-build-it-11594688401?mod=e2fb

The brain naturally gravitates toward negative thoughts. Here are ways to steel yourself in rocky patches, from deep breathing to caring for others.

06/15/2020

Something beautiful to stimulate the senses. ❤️🎶🎶❤️

https://vimeo.com/243312820 ShakeUp Music recomposed Mozart's Magic Flute 'Papageno/Papagena

03/14/2020

Today, and during these critical times, it’s especially important to invest in your wellness. Stay well and courageous and focus on the positives.

03/16/2019

Stay passionate about your interests and follow your dreams. Make sure to take some time out from your daily rounds to nurture YOU!