Rise Mind Therapy LLC

02/10/2026

02/05/2026

Reyna Keller, Clinical Social Work/Therapist, Coconut Creek, FL, 33073, (850) 752-4702, You've spent years being the steady one—highly capable, dependable, and used to carrying responsibility without complaint. From the outside, it looks like you’re functioning just fine, but internally you may ...

02/04/2026

Free parenting resource for military/veteran parents!

Skillful parenting is a 7-session, educational series — designed specifically for Military and Veteran Families — that focuses on practical, evidence-based strategies to help parents feel more confident, reduce stress and create a structured, supportive home environment.

01/09/2026

An EMDRIA Certified Therapist™ has engaged in at least 20 hours of consultation with an EMDRIA Approved Consultant™ for EMDR and has practiced their skills with at least 25 different clients in at least 50 EMDR sessions. An EMDRIA Certified Therapist™ has voluntarily met standards of consultat...

01/06/2026

Hello 2026!
Lunch and Learn Series is beginning January 15TH!

Register Here: https://risemindtherapy.com/home-2/current-offerings/

10/07/2025

Online Therapy:
For when you’ve officially run out of coping skills and coffee. ☕💀

If your brain’s about to file a complaint or your coping skills just quit, it might be time to call a professional.
Online therapy makes it easy — no commute, no waiting room, no excuses. Just support that meets you where you are.

✨ Virtual EMDR & trauma-informed therapy for military, first responders, and spouses.
📱 Book today: 305-990-1330
📧 risemindtherapy@gmail.com

🌐 risemindtherapy.com

10/07/2025

🌿 The 8 C’s of Core Self 🌿
Connection • Confidence • Creativity • Clarity • Curiosity • Compassion • Calmness • Courage

These qualities already live inside you — even if stress or survival mode has made them hard to find lately. Therapy isn’t about becoming someone new…it’s about coming home to the self that’s always been there. 💛

Which of these 8 C’s do you want to reconnect with most right now?

🌿 risemindtherapy.com

09/30/2025

Many people believe trauma has to be a single “big” event. The truth is: trauma is anything that overwhelms your nervous system and leaves a lasting imprint.

👉 This can include emotional neglect, constant criticism, bullying, or ongoing stress in relationships or work.
👉 Even if you tell yourself “It wasn’t that bad”—your body and mind may still be carrying the weight.

Healing starts when we stop comparing and start noticing. EMDR and trauma-focused therapy can help you process, release, and rebuild safety within yourself.

So many of my clients start therapy saying, “I don’t think I have trauma.”
They minimize their experiences or compare themselves to others.

But here’s the truth:
You don’t have to prove your pain was “big enough” to deserve healing.

Your experiences matter. And your nervous system deserves relief.

Through EMDR and trauma therapy, healing is possible—no matter how “small” you think your story is.

💬 You are not alone.

02/06/2025

Excited to now be offering clinical supervision for RCSWI's in South Florida! Reach out for more information.