“Awareness is simply insight into the greatest victories that take place in the summit of our actions.” -Hector J Q.
Hector is a cut the BS kind of Coach. At times unfiltered and to the point, strong to the core of who he is. He does the deep work if you are ready and willing to be challenged by choosing in 100% to your life. If you are looking for someone to validate you that isn't him. He doesn't do surface work. If you are looking for fluff...keep looking. If you are looking to be mentally, physically, emotionally, and spiritually fit by living at the peak of the Highest Quality of Your Life then you have found your coach.
Vision
His vision is to provide motivational support to anyone who is willing and ready to explore the summit of their own awareness by putting "knowing your vision" into action.
Mission
His commitment is to help others on their journey to realization of creating a fully integrated mind, body, and spirit as they focus on expressing the best of who they are to their fullest potential.
Be Unstoppable
"Self-confidence is like a muscle that needs to be built, strengthened, and stretched on a daily basis. Fear and self-doubt is an illusion and the faster you realize it, become present to it, and make the self-commitment to push through it with willpower the more you will evolve and become authentically you. Each leap of faith you take will only make you stronger and strengthen your self-confidence. The commitment to you has to be stronger and bigger than any distraction no matter how big or small it may seem. You must understand that you have a choice to remain the same or evolve. You have the choice to strengthen your self-confidence or crush it by believing the creepy doubts and fears that distract you from what you truly want and desire in your life. It gets easier every day. Trust me! Each challenged I have had to face and overcome has become a blessing in my life journey. Every day I get to choose into my life and by doing so I become more and more vulnerable, authentic, real, valuable, and unstoppable!"
HQ Life Coaching by Hector Quiroz
Everyone wants to live a well and fulfilled life. Creating balance around our wellness is to live a life style that creates a clear sense of awareness, evolution, and life of fulfilling experiences. That sounds easier said than done, right? However, it is possible. In fact, it is already happening. The reality is we have within us what it takes. Prosperity, good health, happiness, and meaningful relationships are already present. The question is, where is time being investing and what choices are you making to be able to have a clear picture of what is yours to enjoy? HQ Life Coaching Program will assist you in exploring realistic ways to gain clarity to the opportunities you have in making conscious choices as you commit to discovering the best of you. Utilizing a variety of tools and modalities to assist you along this new life experience, the program is designed to provided support, encouragement, and accountability, as you step in to the life that is yours to enjoy.
Studies have shown that support and guidance increase your chances for success in reaching your optimal goals. No matter what you're facing as your Coach Hector will be there to help steer you into success. You will be guided you in creating habits of health that will assist you developing healthy new habits and make healthy choices that lead to lifelong transformation. Hector’s commitment is to keep you accountable and at the same time help you celebrate all the little victories that add up to the big ones!
Self-Confidence Coaching: Set mental, physical, emotional, and spiritual goals with the “S.M.A.R.T.” goal system program. This program is designed to assist you in setting specific, measurable, attainable, realistic, and timely goals. Goals without action will only remain in your life as unfulfilled dreams. Taking action into your goals will provide you with a deep sense of fulfillment as you accomplish and continue to move in the direction you most desire. The best way to boost you self confidence is to prove to yourself you can do anything you set your mind to doing. During the four month program you will be encouraged to think into the results you want to manifest the life you want. With each challenge there is at least a handful of solutions.
Personal Training: The personal training program is designed to assist you in creating a balanced and holistic approach to your health and well being. Thinking outside the box training can be facilitated at a local personal training studio, out in nature, or in the comfort of your own home. The point here is to create a fit lifestyle by incorporating the S.M.A.R.T. goal system in to you physical activity. The personal training program is designed to meet you where you are at whether you are looking for an extra push on accountability or are look to create a new healthy habit.
Yoga Coaching: In a society in which we are constantly striving to achieve our max potential Yoga can be a portal into self-realization and awareness. Bringing forth the commitment of living in the present moment and living in truthfulness. When happiness is dependent upon the body being perfectly beautiful or healthy, there will always be anxiety about the future because the law of nature will eventually take place. If a person is afraid of what can potentially happen, then they can never really be happy inside themselves much less enjoy the present. There are many benefits that come from practicing yoga that extend beyond the mind and spirit. After all the practice of yoga is to Yoke to Unite.
