Yoga Joint Downtown

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United States
Fort Lauderdale, FL
Yoga Joint Downtown

State of the art infrared heating, nationally renowned teachers, we deliver a unique mindful fitness INCREDIBLE VIBE!
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SIGNATURE CLASSES FOR ALL LEVELS!

*HOT FUSION FLOW
Achieving the best of both worlds through a workout and the ultimate work in! Our signature Fusion Flow yoga class will reset your mind and body leaving you feeling energized and renewed. This cleverly reinvented signature Vinyasa flow is initiated with smooth mobility movement which escalates into a heart pumping standing series and winds down

into deep blissful stretching. Expect thought provoking dialogue and incredible beats from our highly trained yoga teachers!

*HOT FUSION FIIT45
Focused Intelligent Interval Training. Get ready to ROCK YOUR GAME with this medium impact, full body, muscle shredding workout! Prepare to jumpstart your metabolism, burn out all major and minor muscle groups, and increase your endurance while maintaining the principles of mindfulness. Equipped with optional weights, bands, and balls; intensifying your workout to the next level! Prepare for a major SHIFT with our HIGH ENERGY music and EMPOWERING message from our awesome teachers helping you push past your limits in just 45 minutes!

*HOT FUSION RESTORE
Specifically designed to complement and balance our Hot Fusion Flow and Fusion FIIT classes. This deep stretch, low lit, and chill vibe offers all poses on the ground while allowing the body (muscles, nerves, bones, ligaments, tendons, connective tissues) to repair and replenish.The slow meditative transitions give your mind space to release the stresses of daily life!

*HOT FUSION "FOLLOW"
A minimal instructional class where our teachers join the students on the mat to practice! Our Fusion Flow with all the options to slow it down, or play with inversions! This signature class allows the student to get deep into the music and connection with community.

07/30/2025

Growth comes from simply showing up again and again. Drop a 👏 for this day‑one legend and let her road to #3100 inspire your next check‑in.

See you on the mat! 💙

07/29/2025

Lead the heat. 🔥 Teach with us in Jacksonville, Doral & Delray. Link in bio to apply! Got a friend who’d crush it? Share this with them. 🚀

07/28/2025

Meet FIIT45! 🟢 Our 45‑minute, infrared‑heated fusion of cardio‑crushing intervals and muscle‑building strength work.

Grab a band, grab some dumbbells, and let's get after it. 👏

Book your spot on the Yoga Joint app and turn 45 minutes into total‑body power.

07/26/2025

Swipe through to meet Flow60. Our signature 60‑minute, infrared‑heated Vinyasa class that does it ALL.💫

Roll out your mat, move with the music, walk out stronger.

Book your spot in the Yoga Joint app and feel the difference this week.

First class is always on us! 🙌

07/24/2025

Choose your band and own IT! 💪 Challenge someone to meet you in the green glow of FIIT45. Let’s go. 💚

07/23/2025

Midtown, we’re cranking up the heat this Saturday. Hit Flow60 or FIIT45, then head straight into our Summer Bash block party—vendor village with free samples, giveaways, and 40 % off retail waiting for you! 🔥

Book your spot on the Yoga Joint app!

07/16/2025

Green hue, strong you. 💪

07/15/2025

This one’s at our OG studio, Yoga Joint North Fort Lauderdale. 🏃‍♀️🧘‍♀️✨ Join BTE Run Club for a women-only sweat + social:

• 9:00 AM Mingle & check-in
• 9:30 AM All-levels run
• 10:30 AM Flow60
• 11:30 AM–1:00 PM Wellness vendors & raffle fun

Bring your shoes, mat, and a gal pal who loves to move. Free to attend! Reserve your spot through the bio link!

07/14/2025

100 or 1,100. Same secret: keep showing up. Proof that progress is personal and limitless. ✨

07/10/2025

Yoga Joint Coral Springs turns ONE! 🥳

Join the birthday flow on
🗓️ Sat • July 12 | 9 AM – 1 PM
📍 Coral Springs studio.

Happenings:
🎉 Jeremiah’s Italian Ice on the house
🎉 Grand-raffle prizes:
• Manduka mat + towel set
• Pro yoga photo shoot by Jessie Lee Photography
• Wellness perks from Holistick IV, Di Prana & Spine + Wellness CS

Every guest gets 1 raffle ticket. Bring a friend and snag an extra entry for each person you bring along. Treats, prizes, discounts, and a whole lot of sweat-love await.

See you on the mat! 🙏

07/08/2025

We’re turning up the heat: wellness investor Jon Canarick (Barry’s, Therabody, Equinox) has joined Yoga Joint’s board and made a minority investment.

His two decades of scaling iconic fitness brands will help drive our next chapter of growth. Welcome, Jon! 🔥

07/01/2025

Here to FIIT45, Flow60 and a little play in between! 🤸‍♀️

Address

299 North Federal Highway
Fort Lauderdale, FL
33301

Telephone

+19547797442

Website

http://www.yogajoint.com/

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