Girl Talk Global

We address women's needs and well-being by providing healthy conversations & strategies.

09/23/2025

Some lessons break you before they build you.
Others whisper quietly until you finally listen.
Either way, life keeps offering the same truth:
✨ You don’t have to do it alone.

If you’re carrying pain, regret, or cycles that feel too heavy—healing is possible.
I help women release the weight of old wounds, build inner strength, and step into the life they’re meant for.

💬 DM me today if you’re ready for your next chapter.

09/18/2025

Stress does not always scream. Sometimes it hides.
It can look like irritability, overworking, or zoning out.
We all carry it differently, but we do not have to carry it alone 💛

✨ Healing starts with noticing
✨ Healing deepens when we share

👉 Swipe through to see the many faces of stress and gentle ways to soften the weight
💬 Tell me in the comments: Which face of stress feels most familiar to you today?

09/03/2025

Healing isn’t always pretty. It’s not fast, smooth, or something someone else can do for you. The truth can sting, but wrapped in love it sets you free.

💖 You’re allowed to take your time. You’re allowed to stumble. You’re allowed to still be healing.

👉 Save this post for the days you need a gentle reminder.

09/02/2025

Do you catch yourself getting defensive even when you don’t mean to? You’re not alone. I’m Zakeya Foster, and I help women heal & rebuild after life’s biggest shifts. Learning to soften your defenses isn’t about letting people walk over you — it’s about creating space for real connection, peace, and growth.

✨ Save this post for the moments when you feel your walls going up, and remind yourself that openness is a strength.

08/29/2025

5 reasons to pause before you react

Reason 1: You Think More Clearly
When emotions run high, your brain shifts into fight-or-flight. Staying calm keeps your thinking sharp and helps you make wiser decisions.

Reason 2: You Protect Your Health
Stress triggers physical reactions like high blood pressure and muscle tension. Calmness lowers these effects, supporting both mind and body.

Reason 3: You Respond, Not React
A calm state lets you choose your response instead of snapping impulsively — which often prevents regret later.

Reason 4: You Influence Others Positively
Calm energy is contagious. When you stay grounded, it naturally diffuses tension and helps others settle too.

Reason 5: You Build Inner Strength
Every time you remain calm in adversity, you strengthen resilience. It’s like training a muscle that supports you for life’s bigger challenges.

I’m Zakeya Foster — I help women heal, rebuild confidence, and create businesses after life’s biggest shifts. If this message spoke to you, know that you don’t have to face the journey alone.

08/22/2025

Tough conversations can feel uncomfortable, but when you approach them with love they become an opportunity to build trust and understanding. Preparing your heart, choosing the right time, speaking with care, listening deeply, and staying calm are simple steps that help you express your truth while keeping the relationship safe. Hard talks do not have to push people away. With the right mindset, they can bring you closer and create stronger bonds.
👉 Save this for later and share it with someone who needs these words.

08/12/2025

One scroll, and suddenly your life feels… less.
But here’s the truth. What you see is a highlight reel, not the whole story.
Your worth isn’t measured by vacations, aesthetics, or likes.
It’s built in the quiet wins, the messy moments, the everyday choices that no one else sees.
Stop comparing your behind-the-scenes to someone else’s main stage.
You’re doing better than you think.

08/06/2025

Here are 5 gentle reminders for when I replaying conversations in my head.
What resonates with you?

08/05/2025

Instead of saying I am fine, I learned to say alot other things that helped me to improve my life.
I am Zakeya Foster. I am a life coach and if you are struggling with anxiety, or stress, let's have a friendly talk.

07/31/2025

Emotional numbness isnt the absence of feelings its the overload of painthat hasnt been processed. But how to get alinged again? Dm of you need help.

07/29/2025

Your trauma response is not your personality. You are not your fear. You are not your past. If you want to talk, DM

10/22/2024

“
Join us tonight for the Overtown Business Association meeting, proudly sponsored by Girl Talk Global and the Her Vote Counts initiative!
We appreciate your support in helping our community thrive. Let’s work together for positive change! ”

Address

2630 W Broward Boulevard Suite 203/1000
Fort Lauderdale, FL
33312

Telephone

+17542004498

Website

http://www.girltalkglobal.com/

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