Fort Lauderdale Beach Yoga & Fitness

Las Olas Oceanside Park Yoga & Farmers Market - TBA

Sunrise Yoga: - see events section

SunSET Hatha Flow: - see events section

Oceanside Guided Meditation: see events section

Monthly Full Moon Gatherings: - see event section

FULL MOON | BEACH SWEEPS | SPECIAL HOLIDAY CLASSES | SOCIAL OUTINGS & MORE ~ check event section.

Fort Lauderdale Beach Yoga & Fitness Services - at your location – beach, hotel, convention center, cruise ships, bachelorette & wedding parties and more.

YOGA STYLES OFFERED:

· Hatha Flow: 60 mintutes, all levels, guided by one teacher.

· Gentle Yin & Guided Meditation: 60 minutes, all levels, guided by one teacher

· Intro to Yoga: 90 minutes, all levels, guided by one teacher

· Specialty Yoga: specific groups & focus formatting for athletes, teams, schools, corporate wellness, 55+ & more. 60 minutes, guided by one or two teachers.

· Continued Education & Yoga/Meditation Workshops: Various yoga styles, length of time.

· Yoga Teachers Trainings: 200 hr & 500 hr Hatha/ Vinyasa styles, guest teachers.

· Wellness & Corporate Retreats: ½ days, full day & weekends. Yoga, Mindful living coaching, healthy foods, healing music & more featuring guest teachers.

· VIP High Profile Private Class: 60 minutes, NDA available.

FITNESS CLASSES:

· General: 45 minutes, all levels

· Team Building: 60 minutes, all levels

· Athletes & Teams: 60 minutes

SPECIAL EVENTS:

· Full & New Moon Gathering: community connecting, intention/goal setting, guided yoga & meditation & more.

· Wellness Day: Yoga & mindful living classes, workshops, music, dance, vendors and more.

· Yoga & Mindful Living Tours: visit healing studio, centers and restaurants throughout Fort Lauderdale & beyond.

CONTACT: Lisa @ (954) 609-9074 or lisapumperyoga@gmail.com