Yoga | Fitness | Full Moon Gatherings | Beach Cleanups | Bachelorette | Birthdays | Retreats | Weddings | Corporate & More.
Affordable classes with soflo leading teacher, Lisa Pumper & team. Classes are open to all levels & newbies.
Weather permitting: No heavy rain & high winds. Check Facebook event page or page wall for any cancellations.
Current Schedule 2020 (all classes listed under events sections - schedule changes seasonally)
Las Olas Oceanside Park Yoga & Farmers Market - TBA
Sunrise Yoga: - see events section
SunSET Hatha Flow: - see events section
Oceanside Guided Meditation: see events section
Monthly Full Moon Gatherings: - see event section
FULL MOON | BEACH SWEEPS | SPECIAL HOLIDAY CLASSES | SOCIAL OUTINGS & MORE ~ check event section.
Fort Lauderdale Beach Yoga & Fitness Services - at your location – beach, hotel, convention center, cruise ships, bachelorette & wedding parties and more.
YOGA STYLES OFFERED:
· Hatha Flow: 60 mintutes, all levels, guided by one teacher.
· Gentle Yin & Guided Meditation: 60 minutes, all levels, guided by one teacher
· Intro to Yoga: 90 minutes, all levels, guided by one teacher
· Specialty Yoga: specific groups & focus formatting for athletes, teams, schools, corporate wellness, 55+ & more. 60 minutes, guided by one or two teachers.
· Continued Education & Yoga/Meditation Workshops: Various yoga styles, length of time.
· Yoga Teachers Trainings: 200 hr & 500 hr Hatha/ Vinyasa styles, guest teachers.
· Wellness & Corporate Retreats: ½ days, full day & weekends. Yoga, Mindful living coaching, healthy foods, healing music & more featuring guest teachers.
· VIP High Profile Private Class: 60 minutes, NDA available.
FITNESS CLASSES:
· General: 45 minutes, all levels
· Team Building: 60 minutes, all levels
· Athletes & Teams: 60 minutes
SPECIAL EVENTS:
· Full & New Moon Gathering: community connecting, intention/goal setting, guided yoga & meditation & more.
· Wellness Day: Yoga & mindful living classes, workshops, music, dance, vendors and more.
· Yoga & Mindful Living Tours: visit healing studio, centers and restaurants throughout Fort Lauderdale & beyond.
CONTACT: Lisa @ (954) 609-9074 or lisapumperyoga@gmail.com
