What are the opening hours?

Monday 8:30am - 12pm 5:30pm - 8:30pm Tuesday 6:45am - 12pm 5:30pm - 8:30pm Wednesday 8:30am - 12pm 5:30pm - 8:30pm Thursday 6:45am - 12pm 5:30pm - 8:30pm Friday 8:30am - 1:15pm 4pm - 5:30pm Saturday 7am - 12pm Sunday 8:30am - 12pm

Las Olas Yoga

We are a non-heated Fort Lauderdale yoga studio in the heart of downtown on Las Olas Blvd.

At Las Olas Yoga, our mission is to create a sanctuary of well-being, where movement, mindfulness, and community intersect.

07/22/2025

THIS is community. 💛

Even though they’ve moved away, the bond remains.

One of our members. drove up the East Coast and stopped to visit Mike and Amanda — two of our former teachers who moved and recently welcomed their beautiful baby, Rhea.

This is what makes our community so special: the connections go beyond the studio walls and beyond the mat. Once you’re part of Las Olas Yoga, you’re always part of it.

We miss you, Mike and Amanda! 🩵

07/18/2025

What’s a Sound Bath with Tammy like? ✨

Imagine 75 minutes where you don’t have to do anything — just lie back, breathe, and let waves of healing sound wash over you.

With calming breathwork, meditation, and the soothing sounds of crystal bowls, flute, gong, and drum, Tammy guides you into deep relaxation so your nervous system can truly reset.

Come rest, release, and return to yourself. 💫

📅 July 26th
⏱️ 5:00-6:15pm

📷

07/01/2025

☀️ Beat the heat, keep the flow. ☀️

Stay consistent in your practice this summer with our Beat the Heat Pass — 15 classes for $300, valid July 1–August 31. This pass is your invitation to move, breathe, and stay connected all summer long (no pauses or extensions, so let’s make it count!).

Your mat is waiting. 🧘‍♀️

🔗 Grab your pass in the bio.

06/29/2025

Yoga isn’t just exercise. It’s a path to healing.

Strength and flexibility are beautiful side benefits, but the heart of yoga is connection—to your breath, to the present moment, and to your true essence. It’s a journey inward, learning to breathe through challenges, soften where you’re holding, and build resilience from the inside out.

Come for the movement. Stay for the healing you’ll discover along the way. 💛

📷

06/18/2025

This is what post-class joy looks like — connection, laughter, and a little balancing act with your favorite yoga buddy.

A shared breath, a shared pose, and a reminder that community is the heart of our practice.

Because everything’s better when we root and rise together. ❤️

🧵

06/15/2025

☀️ Summer Solstice at Las Olas Yoga ☀️ Celebrate the longest day of the year with intention and light.

🌅 FREE Sunrise Meditation + Flow on the Beach with Amy 6:30am Meditation | 7:00am Flow Join us for one or both as we greet the sun and move into summer with clarity and connection. Registration required to receive beach location.
🌼 Solstice Surrender: Yin Yoga at the Height of Light
6:00pm - 7:30pm A grounding, meditative yin class to honor the turning point of the season — softening into stillness as the sun peaks.

06/04/2025

📣 Registration is Now Open!
 Our next 200-Hour Yoga Teacher Training is January 17, 2026 through April 12, 2026🌿

This Yoga Alliance–approved hybrid training blends the convenience of online learning with the connection of in-person weekends — designed to support both aspiring teachers and dedicated students ready to go deeper.

Led by three highly experienced teachers — Heather Artman, Dafna Zacharin, and Keely Hubbard — each brings years of practice, knowledge and a passion for guiding others on the path of yoga.
 🧘‍♀️ In-person weekends – Saturdays 12:00–5:00 PM – Sundays 1:30–5:30 PM
💻 Online content to complete between weekends, on your schedule

Whether you’re ready to teach or want to deepen your personal practice, this training will give you the tools, confidence, and support to grow — on and off the mat.

Curious? Visit the teacher training page of our website for all the details (link in bio) or DM us with specific questions.
 

05/30/2025

It’s hard to find the words for this one… Our beloved Amy is moving on July 1st, and will be teaching at Las Olas Yoga through the end of June. 💛

Amy has been more than just a teacher here — she’s been a guiding light, a constant source of wisdom, laughter, and grounding.

Her classes somehow always feel like exactly what you didn’t know you needed. And for me personally, she’s been a close friend, a huge part of my life, and someone I can’t imagine this space without.

Her humor, her heart, her energy — all of it will be so deeply missed by our community.

Let’s make the most of this last month with her. Come take class (including a free sunrise beach class on June 20th!), hug her, laugh with her, and help us send her off with all the love she’s given us over the years.

We love you, Amy. Always part of our LOY family. 💫

05/27/2025

✨ $15 Community Flow Class is Back

Our community class returns - taught by recent grads of our teacher training program.

These classes are a chance to practice together in a supportive space while new teachers gain experience. Open to all and offered at a reduced rate.

📅 When: Saturdays 7:30am
💰 Cost: $15 (included in unlimited membership) 🧘 Alternating weekly between and

05/26/2025

✨ Flip your perspective. Build your foundation. Join Justin for Intro to Inversions — a playful and accessible workshop designed to help you explore the world upside down.
Whether you’re brand new to inversions or looking to refine your form, you’ll learn how to approach poses like headstand, forearm stand, and handstand with safety, strength, and confidence.
📅 Friday, May 31 🕜 1:30–3:30 PM
🤸‍♂️  📍 Las Olas Yoga

05/18/2025

✨ Now carrying beautiful malas at Las Olas Yoga!

🌿 These handcrafted malas are more than just jewelry—they are a sacred tool for meditation, mindfulness, and intention setting. Traditionally made with 108 beads, malas are used to count mantras, helping to focus the mind and deepen your practice.

Whether you wear them as a reminder of your intentions or use them for meditation, each mala carries its own energy and symbolism, encouraging grounding, peace, and clarity. Stop by the studio to explore our collection and discover which one resonates with you!

05/07/2025

🕯️ Something New is Glowing…. 🕯️

Our beloved Restore class just got a dreamy upgrade 💫

Introducing Candlelit Restore 🕯️ Melt away the day with calming breath, deep stretches, and the warm glow of candlelight.

Perfect for winding down, releasing tension, and finding stillness.

💫 Restore Class
🗓️ Tuesday & Thursday 7:30-8:30pm

Address

Fort Lauderdale, FL

Opening Hours

Monday	8:30am - 12pm
	5:30pm - 8:30pm
Tuesday	6:45am - 12pm
	5:30pm - 8:30pm
Wednesday	8:30am - 12pm
	5:30pm - 8:30pm
Thursday	6:45am - 12pm
	5:30pm - 8:30pm
Friday	8:30am - 1:15pm
	4pm - 5:30pm
Saturday	7am - 12pm
Sunday	8:30am - 12pm

Telephone

+19543725275

Website

http://lasolas.yoga/

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