Las Olas Yoga

Las Olas Yoga We are a non-heated Fort Lauderdale yoga studio in the heart of downtown on Las Olas Blvd.

At Las Olas Yoga, our mission is to create a sanctuary of well-being, where movement, mindfulness, and community intersect.

There’s something different about practicing in a space that feels like home.At Las Olas Yoga, we offer non-heated class...
02/19/2026

There’s something different about practicing in a space that feels like home.

At Las Olas Yoga, we offer non-heated classes for all levels in a welcoming, community-focused studio in the heart of Fort Lauderdale.

If you’ve been thinking about trying a class, this is your sign.

Your mat is waiting.

Fall in love with your daily ritual.🧘‍♀️Whether you’re ready to commit to the next six months or looking to start your j...
02/12/2026

Fall in love with your daily ritual.🧘‍♀️

Whether you’re ready to commit to the next six months or looking to start your journey with a recurring monthly membership, we have a special Valentine’s gift for you. From now until February 15th, take $50 OFF our most popular membership options.

The Deals:
💝 6-Month Membership: Lock in your practice and save (Reg. $899).
💝 Monthly Unlimited Membership: Take $50 off your first month of our recurring monthly plan (Reg. $159/mo).

Head over to the pricing page on our website to select your 6-month or monthly membership and use code: yogalove at checkout.

This offer ends at 11:59 pm on Feb 15th.

02/12/2026

New to the studio? Here’s how to find us!

🚗Free two-hour parking on 13th Ave. &
2nd Ct.
🌴Courtyard entrance from 13th Ave.
🚪Entrance at top of stairs

🧘Welcome to your practice



fortlauderdale

The Shared Practice: A Partner Flow & Stretch Workshop with Dafna Join us for a 2-hour partner yoga experience designed ...
02/02/2026

The Shared Practice: A Partner Flow & Stretch Workshop with Dafna

Join us for a 2-hour partner yoga experience designed to deepen connection through movement, breath, and shared support.

We’ll begin with a gentle, warming flow, then move into supported partner stretches, using each other’s body weight and presence to safely explore depth, increase mobility, and build trust. No partner yoga experience needed.

We’ll close with a deeply restful savasana, giving the body and nervous system time to fully settle and integrate.

Come with a partner or friend and experience yoga as a shared, grounding, and nourishing practice.

🗓 February 27
⏰ 6:00–8:00pm

✨ New Sunday Slow Flow ✨Starting this Sunday at 12:00pm, join Tammy for a Slow Flow designed to help you move with inten...
02/01/2026

✨ New Sunday Slow Flow ✨

Starting this Sunday at 12:00pm, join Tammy for a Slow Flow designed to help you move with intention, breathe deeply, and ease into your afternoon.

Expect:
• unhurried transitions
• thoughtful alignment
• space to feel, not rush

This is a class for slowing down without checking out: steady, spacious, and grounding in all the right ways.

Sundays at 12:00pm
Now on the schedule 🤍

01/26/2026

Huizenga Park, we’re officially in our outdoor-yoga era. ☀️🌙

Free classes every Tuesday, alternating between sunrise and sunset.

Upcoming dates:

1/27 · 5:30pm Keely 🌙
2/3 · 7:00am Dafna ☀️
2/10 · 5:30pm Michael 🌙
2/17 · 7:00am Stacey ☀️
2/24 · 5:30pm Michael 🌙

Bring your mat and a friend + RSVP at huizengapark.org

01/23/2026

Post-yoga energy hits different.

A little calmer. A little clearer. A little more “okay, I can do this.”

01/20/2026

There is something powerful about giving yourself time to move, breathe, and listen.

Your body always knows what it needs.

Your mat is just where you hear it more clearly.

There’s a calm that settles in when people you love roll out their mats beside you. Bebe is such a special part of our L...
01/13/2026

There’s a calm that settles in when people you love roll out their mats beside you. Bebe is such a special part of our LOY community, and having her bring her sisters to practice while they’re visiting made Monday night feel extra sweet. Moments like this remind us how meaningful it is to share yoga with the people we love. ❤️

We’re excited to share that Las Olas Yoga has been selected as the yoga partner of the newly reimagined Huizenga Park. A...
01/12/2026

We’re excited to share that Las Olas Yoga has been selected as the yoga partner of the newly reimagined Huizenga Park. As part of this partnership, we will be offering weekly yoga classes in the park on Tuesdays.

Starting January 27, we’ll rotate Tuesday classes:
• Sunset Yoga at 5:00pm
• Sunrise Yoga at 7:00am

All registration is through the Huizenga Park website. Link is in our bio.

We’re also honored to be part of the park’s Grand Opening on January 24 with a 25-minute mini class at noon.

We can’t wait to move, breathe, and connect with you in this beautiful new space. 🌿

01/08/2026

It’s Our Birthday!!! 🥳

Four years of community, movement, growth, and so many beautiful moments on the mat.

Thank you for showing up, supporting each other, and making this space what it is.

Here’s to another year of connection, breath, and everything in between.

We love this community so much.

Healthy hips look different on every body - and that’s exactly the point.Join Michael for Healthy Hips for Every Body, a...
01/06/2026

Healthy hips look different on every body - and that’s exactly the point.

Join Michael for Healthy Hips for Every Body, a 2-hour workshop designed to help you explore hip mobility safely, mindfully, and at your own pace. No forcing. No shortcuts. Just practical techniques, thoughtful sequencing, and a deeper understanding of how the hips work, physically and beyond.

We’ll explore both active and passive hip opening, touch on anatomy, and look at how tension in the hips can show up in subtle ways. You’ll leave with tools you can actually use in your regular practice.

🗓 Friday, february 13
⏰ 6:30–8:30pm
📍 Las Olas Yoga

All levels welcome.

Address

1263 E. Las Olas Boulevard, Suite 204
Fort Lauderdale, FL
33301

Opening Hours

Monday 8:30am - 12pm
5:30pm - 8:30pm
Tuesday 6:45am - 12pm
5:30pm - 8:30pm
Wednesday 8:30am - 12pm
5:30pm - 8:30pm
Thursday 6:45am - 12pm
5:30pm - 8:30pm
Friday 8:30am - 1:15pm
4pm - 5:30pm
Saturday 7am - 12pm
Sunday 8:30am - 12pm

Telephone

+19543725275

Website

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