Las Olas Yoga

Las Olas Yoga We are a non-heated Fort Lauderdale yoga studio in the heart of downtown on Las Olas Blvd.

At Las Olas Yoga, our mission is to create a sanctuary of well-being, where movement, mindfulness, and community intersect.

04/03/2026

No matter the day, yoga is the answer.
Whatever you’re carrying today, you can leave it here.
See you on the mat 💛

MILESTONE ALERT: 500 CLASSES FOR BEBE! ✨This week we’re celebrating a big milestone for someone who is such a special pa...
04/01/2026

MILESTONE ALERT: 500 CLASSES FOR BEBE! ✨

This week we’re celebrating a big milestone for someone who is such a special part of our community. Bebe just reached her 500th class at Las Olas Yoga!

If you know her, you already know the kindness, humor and heart she brings to our community.

Milestones like this aren’t just about numbers. They reflect commitment, growth, and the decision to keep coming back to the mat again and again.

We’re so grateful you’re part of this community, Bebe (I’m not crying, you’re crying!) ❤️

If stress has been catching up with you lately, sometimes the most helpful thing is simply returning to a routine.It tak...
04/01/2026

If stress has been catching up with you lately, sometimes the most helpful thing is simply returning to a routine.

It takes about three weeks to begin creating a new habit - 
a habit of moving
a habit of breathing
a habit of slowing down

For the month of April only, we’re offering 3 weeks of unlimited yoga for $59 (regularly $79).

Start anytime this month.

April is Stress Awareness Month.Most of us don’t notice how much stress we’re carrying until our body starts asking for ...
03/31/2026

April is Stress Awareness Month.

Most of us don’t notice how much stress we’re carrying until our body starts asking for our attention.

Yoga gives you a different way to respond.
Not by pushing harder, but by learning how to listen sooner.

If any of this resonated, it might be time to come back to your mat.

03/30/2026

Take a little trip back in time with us 🕰️ 💛

Before they were guiding your flow, holding space, and leading you through every breath….they were just kids with big dreams.

This THROWBACK THURSDAY, we’re celebrating the journey 💫

✨ $15 Drop-In for ALL Thursday classes this week ✨
Come practice with the amazing humans who make up Las Olas Yoga and be part of our story.

7:00am Flow with Michael
9:00am Flow with Melanie
10:30am Foundations with Stacey
6:00 pm Flow with Dafna
7:30pm Candlelit Restore with Carly

Feeling a little out of sync lately?Join Keely for a 2-hour chakra balancing experience designed to help you reconnect, ...
03/28/2026

Feeling a little out of sync lately?

Join Keely for a 2-hour chakra balancing experience designed to help you reconnect, reset, and realign from the inside out. We’ll begin with an active, all-levels flow to awaken the body and move energy through each chakra, then transition into a deeply supported restorative practice enhanced with chakra-balancing essential oils and the sound of crystal bowls resonating at the frequency of each energy center.

This is a space to slow down, listen inward, and leave feeling grounded, clear, and steady again.

Whether you’re new to chakras or already familiar with subtle energy, this workshop offers a thoughtful and accessible way to explore the practice more deeply.

Come spend the afternoon with us.

Reserve your spot through the link in bio.

🪷 Spring is in bloom 🪷And there’s no better way to celebrate than with a sunset flow in the park.📍Huizenga Park📅 Monday,...
03/20/2026

🪷 Spring is in bloom 🪷

And there’s no better way to celebrate than with a sunset flow in the park.

📍Huizenga Park
📅 Monday, March 23
⏰ 5:30pm

will be giving away FREE yoga mats during class (while supplies last) 🙌🏻 so sign up, bring a friend and come ready to move, breathe and soak in the season.

All levels welcome 💛

🍀 Wear green and flow with us!Join us on March 17th for our Huizenga Park classes and celebrate with a little extra luck...
03/13/2026

🍀 Wear green and flow with us!

Join us on March 17th for our Huizenga Park classes and celebrate with a little extra luck. Anyone who wears green to class will be entered to win a FREE month of yoga at Las Olas Yoga (a $209 value).

Start your day with sunshine and movement, or unwind with an evening flow under the sky.
☀️ Sunrise Yoga with Natalie – 7:00 AM
🌙 Sunset Yoga with Melanie – 5:30 PM

Just show up, wear green, and enjoy a beautiful practice with the community. One lucky yogi will flow away with a free month of yoga.

03/05/2026

✨ Have you experienced Tammy’s Sound Bath Ceremony yet?

If not, this is your sign.

This deeply relaxing experience is designed to help calm your nervous system, quiet the mind, and allow the body to fully reset.

Tammy will guide you through gentle breath work and meditation before you settle in for an immersive sound journey with the gong, crystal bowls, flute, and shamanic drum. As the vibrations move through the room, many people experience a profound sense of relaxation and release.

All you have to do is lie down, get comfortable, and receive.

This event fill up every month, so be sure to reserve your spot soon.
🗓 March 7�⏰ 6:00–7:15 PM�

03/04/2026

☀️ Spring Equinox Sunrise Beach Yoga with Dafna 🌊

Welcome the first day of spring with movement, breath, and the beauty of the rising sun.
On the Spring Equinox, day and night are in perfect balance. It’s a natural moment to pause, reset, and step into a new season with intention.
Join us on the beach as we move through an all-levels flow, connect with the rhythm of the ocean, and welcome the light of a new season together.

📅 March 20�⏰ 7:00–8:00 AM�📍 Fort Lauderdale Beach (exact location to be provided upon registration

Bring a towel or blanket and come ready to greet the sunrise with us.

Free for members | $10 for Non-members

SUNRISE AND SUNSET YOGA AT HUIZENGA PARK - NEW CLASS!We are so excited to announce that we are adding another Sunset Yog...
03/02/2026

SUNRISE AND SUNSET YOGA AT HUIZENGA PARK - NEW CLASS!

We are so excited to announce that we are adding another Sunset Yoga class to our Huizenga Park schedule!

You can now practice with us EVERY Tuesday evening at 5:30pm and every other Tuesday morning at 7:00am.

March Schedule
3/3: ☀️ 7:00am with
3/3: 🌙 5:30pm with
3/10: 🌙 5:30pm with
3/17: ☀️ 7:00am with
3/17: 🌙 5:30pm with
3/24: 🌙 5:30pm with
3/31: ☀️ 7:00am with LOY staff
3/31: 🌙 5:30pm with

There’s something different about practicing in a space that feels like home.At Las Olas Yoga, we offer non-heated class...
02/19/2026

There’s something different about practicing in a space that feels like home.

At Las Olas Yoga, we offer non-heated classes for all levels in a welcoming, community-focused studio in the heart of Fort Lauderdale.

If you’ve been thinking about trying a class, this is your sign.

Your mat is waiting.

Address

1263 E. Las Olas Boulevard, Suite 204
Fort Lauderdale, FL
33301

Opening Hours

Monday 8:30am - 12pm
5:30pm - 8:30pm
Tuesday 6:45am - 12pm
5:30pm - 8:30pm
Wednesday 8:30am - 12pm
5:30pm - 8:30pm
Thursday 6:45am - 12pm
5:30pm - 8:30pm
Friday 8:30am - 1:15pm
4pm - 5:30pm
Saturday 7am - 12pm
Sunday 8:30am - 12pm

Telephone

+19543725275

Website

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