Pilates CoreAlign RedCord Activ Balance Center of New Jersey

02/09/2025

01/06/2023

With gentle mobility, flexibility will happen.

10/19/2022

Happy Wednesday!

The middle of the week calls for some motivation. At Activ Balance Center, we strive to THINK before we do. Think about yourself in the moment and understand your capability.

07/23/2021

Getting in shape with Pilates is a path anyone can embark on, from the couch potato to the ultra-athlete. Whether you train with Pilates equipment and/or mat exercises, our trainers will adjust the motion and intensity to your own personal level.

07/09/2021

Pilates provides you with the knowledge and the tools to make changes in everyday life. You’ll find yourself sitting better at your desk and perhaps thinking about how you are lifting and bending, an awareness of which is so important for better habits and improved posture.

06/25/2021

SPECIAL OFFER (Introductory session plus 2 private sessions):

The summertime is an amazing time to create new goals and instill new routines in your life. Gone are the blustery days of winter, the unpredictable weather patterns of early spring, and any excuses for not getting fit. It is summer, and that means it is the perfect time to create the healthiest body and mind possible.

http://pilates-nj.com/rates-packages/

Introductory Special Offer:* Introduction Session plus 2 private sessions for $195 * limited to first time purchase only Sessions Private: 10 Pack — $800 Semi Private: 10 Pack — $600 Single/walk in — $125 All ABC therapists meet or exceed all local certification and licensing requirements. Adv...

06/25/2021

Exercise plays an integral role in staying healthy and fit. The lasting benefits of pilates include stronger core muscles, improved back, and limbs control. It is fitness for the whole body and anyone can do it.