Fyzical Therapy & Balance Centers - Fort Lee

09/26/2025

𝗧𝗿𝘆 𝗮 𝗖𝗼𝗹𝗱 𝗦𝗵𝗼𝘄𝗲𝗿 𝗼𝗿 𝗙𝗮𝗰𝗲 𝗦𝗽𝗹𝗮𝘀𝗵
Wake yourself up with cold water today. Take a quick cold shower or just splash cold water on your face. It helps you feel alert and present. Notice how your body reacts.

This small change can help break the routine, and leaves you feeling refreshed and ready for whatever comes next. Give it a try and see how you feel after.

09/26/2025

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗣𝗿𝗼𝗽𝗿𝗶𝗼𝗰𝗲𝗽𝘁𝗶𝗼𝗻
Proprioception, or the body's awareness of its position in space, plays a crucial role in balance. Our balance therapy programs include exercises to enhance proprioceptive feedback and improve stability.

09/25/2025

𝗕𝗲𝘁𝘁𝗲𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝘄𝗶𝗹𝗹 𝗵𝗮𝘃𝗲 𝗴𝗼𝗼𝗱 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗳𝗶𝘁𝗻𝗲𝘀𝘀
A recent study found that maintaining your balance skills as you age is linked to longevity. Someone with better balance will have good physical fitness, cognition, and a responsive nervous system which are all critical factors that those with exceptional health typically possess. Click the link below to learn more about how you can test your balance: https://www.wellandgood.com/balance-and-longevity/amp/ If you feel off-balance or dizzy contact FYZICAL today to have your balance assessed. Our physical therapists will build a customized balance training program that will help you become more active and gain confidence in your movement abilities while performing everyday activities!

09/24/2025

𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗵𝗮𝗱 𝘆𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗰𝗵𝗲𝗰𝗸𝗲𝗱?
No matter your age, balance can always be improved. Even those without a balance disorder can suffer from balance-related injuries. Below is a quick exercise to try; the results will tell you if you should consult a PT. Be sure to have a sturdy surface to grasp onto if you become unstable. 1. Start by standing with your feet close together. 2. Lift one leg off the ground and see if you can hold for 30 seconds. 3. Switch legs and try again. Did you wobble or lose your balance? This means your balance needs work. Contact FYZICAL to schedule your fall risk screening today!

09/23/2025

𝗪𝗵𝘆 𝗱𝗼 𝘄𝗲 𝗹𝗼𝘀𝗲 𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲?
Falling occurs because the body's balance has been disrupted through the person's sensory and/or motor systems. A person's body can maintain balance because the brain receives and interprets information from several different types of senses: - Vision (from the eyes) helps orient you to your environment. - Proprioception or joint position sense (from your joints and muscles, telling your brain where your body is in space). - The vestibular system (from the inner ear) senses motion, equilibrium, and head position. Based on these inputs, the brain sends information to different muscles of the body to help maintain balance.
Call us at (201) 482-4249 to schedule a free screening!

09/23/2025

Hearing from our patients inspires us every day. Thank you to 𝗠𝗶𝗻 𝗟 for sharing this feedback with us!

"I finished 8 great sessions with Dr. Chen. The sessions are one on one and he individualized excercises to target my problems. He was able to give me excercises to continue at home to prevent future problems too! Thank you for your care and attentiveness!"

09/22/2025

𝗦𝗼𝗺𝗲 𝘁𝗶𝗽𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝘂𝘁𝗶𝗹𝗶𝘇𝗲 𝘁𝗼 𝗙𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝗙𝗮𝗹𝗹
As September comes to a close, we want to leave you with some tips that you can utilize to Fight the Fall all year long! Follow the tips below to prevent future falls:

- Get an Annual Fall Risk Screening and discuss your fall history with your physical therapist and your primary physician.
- Have your hearing and vision tested.
- Utilize an assistive device if you need help feeling steady when upright.
- Wear non-skid, supportive footwear.
- Continue to stay physically active.

Individuals of all ages and conditions may be at risk for falling. At FYZICAL, our skilled physical therapists will create balance programs that are specifically tailored to each person's needs, enabling our patients to regain their footing, confidence, and freedom!

09/21/2025

𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝟭 𝗶𝗻 𝟰 𝘀𝗲𝗻𝗶𝗼𝗿𝘀 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗮𝗴𝗲 𝗼𝗳 𝟲𝟱 𝗳𝗮𝗹𝗹
Did you know that every year more than 1 in 4 seniors over the age of 65 fall? Did you know that the most common reasons for falling can be preventable?

Every September, FYZICAL clinics across the country join together to “Fight the Fall” by spreading awareness of the danger of falls and how falls can be prevented. We'll be sharing information about our balance training program and tips on how to stay balanced all month long so we can Fight the Fall together!

09/21/2025

Level Up Your Recovery Game: Why Laser Therapy is the Secret Weapon of Peak Performers Your body is your most valuable asset. It's time to invest in it like one. In a world where every edge matters—whether you're crushing it in the boardroom, dominating your CrossFit WOD, or training for your next marathon—the difference between good and great often comes down to one thing: …...

Level Up Your Recovery Game: Why Laser Therapy is the Secret Weapon of Peak Performers Your body is your most valuable asset. It’s time to invest in it like one. In a world where every edge m…

09/20/2025

𝗢𝗻𝗲 𝗶𝗻 𝗳𝗶𝘃𝗲 𝗳𝗮𝗹𝗹𝘀 𝗰𝗮𝘂𝘀𝗲 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗶𝗻𝗷𝘂𝗿𝘆
Approximately one in five falls cause serious injury, making it difficult to get around and do everyday activities. Fight the Fall and manage your balance issues by following the tips below:

- Speak to your Doctor
- Perform strength and balance training
- Check your vision
- Fall proof your home

If you are interested in learning more about how to prevent falls, click the link below or call us!

https://www.cdc.gov/homeandrecreationalsafety/falls/adultfalls.html

09/19/2025

𝗪𝗿𝗶𝘁𝗲 𝗮 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
Write one honest compliment to yourself. It doesn’t have to be big. Maybe you were patient with someone. Maybe you finished a tough task. You can be specific.

Write it down so you can see it. This simple act reminds you to appreciate who you are and that you deserve kindness too, even from yourself. Take a minute and do it now.

09/18/2025

𝗛𝗶𝗽 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁 𝘀𝘂𝗿𝗴𝗲𝗿𝘆
Hip replacement surgery can be costly and painful, with prices varying anywhere from $31,000 to $45,000. Surgery is often necessary after experiencing a fall or another type of impact on the hip area. To help lessen the risk of injury, get started with FYZICAL's balance program and gain increased balance and stability!

09/17/2025

𝟭 𝗼𝘂𝘁 𝗼𝗳 𝟱 𝗳𝗮𝗹𝗹𝘀 𝗰𝗮𝘂𝘀𝗲 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀
The CDC has found that 1 out of 5 falls cause serious injuries such as broken bones and head injuries. To help prevent falls, ask your doctor about reviewing your medications, Vitamin D supplements, and how to get started with FYZICAL’s balance program! For more information, visit fyzical.com/physical-therapy-services/balance-programs.

09/16/2025

Hearing from our patients inspires us every day. Thank you to 𝗠 𝗟 for sharing this feedback with us!

"Dr. Chen was friendly and tailored physical therapy to my needs. Appointments were on time and the pricing was up front. The facilty also has free parking."

09/16/2025

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
How can you tell if your balance needs improvement? Follow this simple test below to see if you may need balance training: • Stand barefoot next to a counter, sink, or chair with your hand gently grasping the counter surface. • Put one foot directly in front of the other, so that one heel touches the opposite toes. • Gently lift your hand up but keep it close to the counter in case you need to grab it quickly. Try to do this for 10 seconds. • Now try it with your eyes closed. Did you wobble or lose balance? This means your balance may need work! Contact us at FYZICAL Fort Lee to learn more about our balance training program!

09/15/2025

𝗜𝗻𝘁𝗿𝗼 𝘁𝗼 𝗙𝗧𝗙
Did you know that every year more than 1 in 4 seniors over the age of 65 fall? Did you know that the most common reasons for falling can be preventable? FYZICAL clinics across the country join together to “Fight the Fall” by spreading awareness of the danger of falls and how falls can be prevented. Contact FYZICAL Fort Lee to hear about our balance training program and tips on how to stay balanced so we can Fight the Fall together! Call us at (201) 482-4249 to schedule an appointment for a free balance screening.

09/15/2025

Description: Learn how balance therapy in Fort Lee helps seniors reduce fall risk, improve mobility, and regain confidence with FYZICAL Fort Lee’s proven approach. Introduction After age 60, many people in Fort Lee notice changes in balance, stability, and confidence when moving around. While some think it’s just “part of aging,” poor balance can increase fall risk and limit independence. At FYZICAL Therapy & Balance Centers – Fort Lee, we specialize in balance therapy for seniors to help restore confidence, reduce fall risk, and keep you moving safely....

Description: Learn how balance therapy in Fort Lee helps seniors reduce fall risk, improve mobility, and regain confidence with FYZICAL Fort Lee’s proven approach. Introduction After age 60, many p…

09/14/2025

𝗛𝗲𝗹𝗽 𝗬𝗼𝘂𝗿 𝗟𝗼𝘃𝗲𝗱 𝗢𝗻𝗲 𝗥𝗲𝗴𝗮𝗶𝗻 𝗧𝗵𝗲𝗶𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Falls are one of the leading causes of injury among older adults. If your loved one is struggling with their balance and looking to decrease their risk of falling, FYZICAL can help. Our balance programs are designed to improve body awareness, strength, gait, reaction time, and flexibility. Contact us today to learn more about how we can help your loved one Fight the Fall and regain their balance!
Request an appointment:
Call (201) 482-4249
www.fyzical.com/fort-lee-nj

09/13/2025

𝗦𝗢𝗦
We utilize our Safety Overhead Support (SOS) System to address: • Fall Risk • Gait Retraining • Neurological Rehabilitation • Balance Therapy • Vestibular Dysfunction • Post-Surgical patients For more information on how our team can help you with our SOS System, please give our clinic a call! Call us at (201) 482-4249.

09/12/2025

𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗦𝗹𝗲𝗲𝗽 𝘁𝗼 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Sleeping is an essential part of maintaining good physical and mental health.

Without enough sleep, your balance can be thrown off, leading to increased fatigue, impaired concentration, and decreased motivation. Studies have shown that lack of sleep can decrease activity level and coordination, which can affect balance.

Make sure you're getting enough restful sleep to stay balanced!

09/12/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

09/11/2025

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵
September is Balance Awareness Month! This month, we want to learn more about the risk factors and treatments surrounding balance. Physical therapy is a safe and effective way to treat and manage balance problems.

Contact your local FYZICAL today for more information on how to Fight the Fall!

09/10/2025

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗧𝗲𝘀𝘁
Fall-proof your home to greatly decrease your risk of falling:

• Make sure you have clear walkways, rid of clutter, throughout your home.
• Use double-sided tape or non-slip backing on your throw rugs to ensure they will not slip as you walk on them.
• Make sure you have adequate lighting throughout your home so you can fully see while moving around in the day and night.
• Fix loose or broken handrails. Make sure you have handrails on both sides of the stairs.

Utilize these above tips to help protect yourselves or your loved ones from falling in your home!

09/09/2025

Hearing from our patients inspires us every day. Thank you to 𝗚. 𝗠 for sharing this feedback with us!

"Dealt with therapist Phillip Chen. He was very knowledgable, helpful and personable, as were the rest of the personnel there. He regularly sought feedback..."

09/09/2025

𝗠𝗮𝗻𝗮𝗴𝗲 𝘆𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗶𝘀𝘀𝘂𝗲𝘀
Fight the Fall and manage your balance issue by following the tips below: • Discuss your concerns with a healthcare professional • Perform strength and balance training • Check your vision • Fall proof your home If you are interested in learning more about our balance therapy program, contact us to make an appointment at(201) 482-4249.

09/09/2025

𝗛𝗼𝘄 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗖𝗮𝗻 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Did you know that exercising regularly can help improve your balance, strength, and overall well-being? Studies have shown that just 30 minutes of aerobic activity each day can help reduce the risk of falls and other balance-related injuries in older adults. Regular exercise strengthens your core muscles which helps with balance, coordination, and posture. Contact FYZICAL Fort Lee for an individualized plan to stay moving and Fight the Fall!

09/08/2025

Discover how laser therapy in Fort Lee provides fast, drug-free pain relief. Learn why FYZICAL Fort Lee is the local leader in advanced recovery. Introduction If you live in Fort Lee and are struggling with ongoing pain, you may feel like your only choices are medication or invasive procedures. Fortunately, there’s another path: laser therapy. This innovative treatment is drug-free, non-invasive, and available right here at FYZICAL Therapy & Balance Centers – Fort Lee....

Discover how laser therapy in Fort Lee provides fast, drug-free pain relief. Learn why FYZICAL Fort Lee is the local leader in advanced recovery. Introduction If you live in Fort Lee and are strugg…

09/08/2025

𝗩𝗲𝘀𝘁𝗶𝗯𝘂𝗹𝗮𝗿 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻
Vestibular Rehabilitation can be a powerful tool for improving your balance and preventing injury.

Through a combination of exercises, stretches, and posture work, Vestibular Rehabilitation can restore the balance system by developing a stronger connection between the inner ear and the brain. If you're looking for an effective way to strengthen your balance and reduce your risk of falling, contact us to get started with our Vestibular Rehabilitation program!

09/07/2025

𝗪𝗵𝘆 𝘄𝗲 𝗹𝗼𝘀𝗲 𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲
Falling occurs because the body’s balance has been disrupted through the person’s sensory and/or motor systems. A person’s body can maintain balance because the brain receives and interprets information from several different types of senses: • Vision (from the eyes) helps orient you to your environment. • Proprioception or joint position sense (from your joints and muscles, telling your brain where your body is in space). • The vestibular system (from the inner ear) senses motion, equilibrium, and head position. Based on these inputs, the brain sends information to different muscles of the body to help maintain balance. Contact FYZICAL Fort Lee to get a fall risk screening today. Call us at (201) 482-4249

09/06/2025

𝗕𝗿𝗶𝘁𝗶𝘀𝗵 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗼𝗳 𝗦𝗽𝗼𝗿𝘁𝘀 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗦𝘁𝘂𝗱𝘆
A study from the British Journal of Sports Medicine found that maintaining your balance skills as you age is linked to longevity. Someone with better balance will have good physical fitness, cognitive abilities, and nervous system which are all critical factors that those with exceptional health typically possess. Click the link below to learn more: https://www.wellandgood.com/balance-and-longevity/amp/ If you feel off-balance or dizzy contact FYZICAL today to have your balance assessed.
Call us at (201) 482-4249

09/05/2025

𝗢𝗽𝘁𝗶𝗺𝗶𝘇𝗲 𝘆𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲
Balance is the root of physical strength, powering how you move, perform, and function. A balance screening builds your edge.

At FYZICAL, we help you optimize your balance and rebuild muscle control through specialized, one-on-one therapy tailored to your unique goals. Whether you want to enhance physical performance, strengthen your body, or function better in daily life, we're here to help you build stability that lasts—because waiting for a setback is never the plan.

Fight the Fall with FYZICAL. Request your free balance screening so you can regain strength, rebuild stability, and stay one step ahead.

FYZICAL Therapy & Balance Centers - Fort Lee
(201) 482-4249
www.fyzical.com/fort-lee-nj

09/05/2025

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁
Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts!

A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

09/04/2025

𝗣𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂𝗿 𝗽𝗲𝗮𝗰𝗲 𝗼𝗳 𝗺𝗶𝗻𝗱
Safeguard your loved one from a fall and protect your peace of mind. Because one fall can
change everything.

As a caregiver, you carry a lot of responsibility, concern, and unwavering support for the ones you love. That’s why small shifts—like a slower pace, hesitation on stairs, or reaching for walls—shouldn’t be overlooked. These subtle changes might seem minor, but they can be early signs of balance issues that lead to serious falls, affecting not just your loved one’s independence but your daily life and peace of mind.

At FYZICAL, we help you catch those signs before a fall happens, starting with a free balance screening.

As a national leader in balance therapy and fall prevention, our expert team offers advanced screenings, specialized therapies, and individualized care plans to help your loved one stay steady, safe, and in control. Give them the support they need, and let’s Fight the Fall together. Request a free fall risk screening today!

FYZICAL Therapy & Balance Centers - Fort Lee
(201) 482-4249
www.fyzical.com/fort-lee-nj

09/03/2025

𝗦𝗢𝗦 (𝘁𝗵𝗶𝘀 𝗶𝘀 𝗵𝗼𝘄 𝘄𝗲 𝗸𝗲𝗲𝗽 𝘆𝗼𝘂 𝘀𝗮𝗳𝗲)
At FYZICAL, your safety is non-negotiable—and that’s precisely what sets our balance therapy apart.

Our exclusive Safety Overhead Support (SOS) System keeps you securely harnessed while you move, train, and rebuild your balance without the fear of falling.

Designed as an overhead track and harness, the SOS allows you to focus on progress, not risk. Whether you’re improving balance, gait, or strength to prevent a fall or rebuilding your balance after one, the SOS lets you push further, train harder, and heal faster in a safe, supported environment.

• Boosts confidence
• Allows natural movement without upper-body strain
• Reduces fall risk
• Speeds up recovery

FYZICAL therapists can focus 100% on your progress, not on catching you mid-step.

Request your free balance screening at FYZICAL, and let’s Fight the Fall together.

FYZICAL Therapy & Balance Centers - Fort Lee
(201) 482-4249
www.fyzical.com/fort-lee-nj

09/02/2025

𝗙𝗮𝗹𝗹 𝗿𝗶𝘀𝗸𝘀 𝗵𝗶𝗱𝗶𝗻𝗴 𝗶𝗻 𝗽𝗹𝗮𝗶𝗻 𝘀𝗶𝗴𝗵𝘁
Cracked sidewalks. Poor lighting. Wobbly handrails.

These might seem like minor inconveniences, but for someone with balance challenges, they’re real fall risks hiding in plain sight.

At FYZICAL, we believe fall prevention starts with awareness—at home and in our neighborhoods. If you’ve noticed hazards in your community, don’t stay quiet. Report them, remove them, or talk to local leaders about safer walkways, better lighting, and secure handrails.

And get your balance checked.

FYZICAL ofers FREE balance screenings to help you stay steady and safe in your community and neighborhood. Let’s Fight the Fall together. Request your free balance screening today.

FYZICAL Therapy & Balance Centers - Fort Lee
(201) 482-4249
www.fyzical.com/fort-lee-nj

09/02/2025

Hearing from our patients inspires us every day. Thank you to 𝗖𝗿𝗶𝘀𝘀𝗮 𝗦 for sharing this feedback with us!

"My husband has been going to this location. They are professional and caring and he is really doing well with the therapy they are providing. He feels heard..."

09/01/2025

𝗛𝗮𝗿𝗱 𝗟𝗮𝗯𝗼𝗿!
The day is now part of a long weekend for many Americans, but do take the time to reflect on the American worker's contributions to our country. If you have to work today we thank you. If you have the day off, remember to join FYZICAL Therapy & Balance Centers - Fort Lee in giving thanks for those hard-won worker's benefits.

08/31/2025

𝗟𝗮𝘀𝗲𝗿 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗔𝗻𝗶𝗺𝗮𝘁𝗶𝗼𝗻
Medical Animation

08/30/2025

𝗙𝗲𝗲𝗹 𝗟𝗶𝗸𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗔𝗴𝗮𝗶𝗻
“𝗧𝗿𝗼𝘂𝗯𝗹𝗲 𝗪𝗮𝗹𝗸𝗶𝗻𝗴, 𝗕𝗲𝗻𝗱𝗶𝗻𝗴, 𝗼𝗿 𝗟𝗶𝗳𝘁𝗶𝗻𝗴? 𝗬𝗼𝘂 𝗗𝗼𝗻’𝘁 𝗛𝗮𝘃𝗲 𝘁𝗼 𝗟𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗜𝘁.”

If joint pain, stiffness, or weakness is keeping you from doing what you love—whether it’s dancing, walking the dog, gardening, or keeping up with the grandkids—FYZICAL Fort Lee can help.
Our expert physical therapists specialize in orthopedic care for adults 65+. We focus on 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘆𝗼𝘂 𝗺𝗼𝘃𝗶𝗻𝗴 𝗮𝗴𝗮𝗶𝗻 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗼𝗿 𝗺𝗼𝗿𝗲 𝗽𝗶𝗹𝗹𝘀—so you can keep your independence, avoid falls, and enjoy life on your terms.
✅ Medicare accepted
✅ Personalized, one-on-one care

𝗧𝗮𝗸𝗲 𝘁𝗵𝗲 𝗙𝗶𝗿𝘀𝘁 𝗦𝘁𝗲𝗽 𝗕𝗮𝗰𝗸 𝘁𝗼 𝘁𝗵𝗲 𝗟𝗶𝗳𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲
📞 (201) 482-4249 | Book Online

08/29/2025

𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗣𝗮𝗶𝗻 & 𝗔𝗴𝗶𝗻𝗴
As we age, our shoulders may become more susceptible to pain and discomfort due to natural wear and tear. Whether it's arthritis, tendonitis, or other age-related changes, our team specializes in helping older adults manage and overcome shoulder pain. Don't let age slow you down - let's work together to keep your shoulders strong and pain-free!