What are the opening hours?

Monday 6pm - 7pm Tuesday 9am - 7pm Wednesday 7am - 8pm Thursday 9am - 7pm Friday 6am - 8pm Saturday 9am - 12pm Sunday 11am - 1pm

Nkisoy Yoga

Nicole Sawyer Walker, soulful yogini, believer and free spirit. A personable and passionate yoga ins Certified yoga instructor and creator of Nkisoy Yoga.

A soulful yoga lifestyle brand. I teach group classes and private lessons in the NJ/NYC area. For more information visit my website: nkisoyyoga.com

01/07/2025

the days are long and the year is short.
the first full week of a New Year.
taking time to manifest is key.
setting the tone for the year ahead.
making room for all good things.
letting go of all unhealthy things.
finding little pockets in a day to be present.
embracing challenges, they have purpose.
keep going, it gets better.
you are enough, always!

Happy 2025! Cheers to 365 days of self reflection. 🥂

09/24/2024

grateful to be exactly where i’m supposed to be here and now. moving through this new chapter mindfully as i transition into what’s to come. feeling inspired and creative again, which hasn’t been the case for a very long time. sometimes hitting the pause button is the hardest thing ever — but the feeling of stillness is unmatched. for a while now, i got used to the feeling of constantly doing, which never ends well. this is a photo from our first yoga retreat back in 2018! i was at the beginning of my yoga journey, just a girl with a dream of starting a business and so much joy! BALI is calling my name…

09/20/2024

true power is living the realization that you are your own healer, hero and leader. - yung pueblo

it’s been some time now since we all practiced together in community. i hope you have found time to continue your own yoga practices. the journey may look different but the practice is always inside of you! teacher or no teacher. studio or no studio. mat or no mat. your yoga practice never leaves you! it’s a sacred act of self-love in the mornings. it’s an intentional act of self-care at the end of a long day. it’s a meaningful moment for you to pause in the middle of the day. no matter how that may look these days, yoga is an act of returning to self. i will be offering private in-home yoga & reiki sessions NOW! dm me if you’re interested, serious inquiries only.

💗 nicole

09/17/2024

in a season of change. authenticity. making the most of my time. embracing the calmness. taking care of me. sipping my coffee slowly. taking long breezy walks. planning without pressure. journaling my thoughts. mothering my child 🥰 & minding my business.

i’m pouring from a full cup. i you’re doing the same.

💗nicole

09/10/2024

be proud of yourself. you’re doing great!

i used to believe in the saying; “a thousand miles begins with one single step.” but sometimes getting up, getting started, finding your energy, getting out of bed, rolling out your mat, believing in yourself, taking that risk and finding your hope again….takes several, several steps.

maybe the saying should say; just keep trying! and take as many steps as you need. be proud of yourself.
no matter how long it takes. you’re doing great!

💗 nicole

09/04/2024

This next chapter includes selfishly filling up my cup🚰

🫶🏽Healing slowly
💅🏽Returning to self
✂️Letting go of toxicity
🛁Prioritizing myself
🥀Shedding old habits
🙏🏽Honoring my values
💗Endless self love

08/30/2024

Stuck somewhere between holding on and letting go. Life has so many twists and turns. There’s room for errors, imperfections and joy. All of these things can coexist for the greater good of what’s to come…

Address

2000 Bigler Street
Fort Lee, NJ
07024

Opening Hours

Monday	6pm - 7pm
Tuesday	9am - 7pm
Wednesday	7am - 8pm
Thursday	9am - 7pm
Friday	6am - 8pm
Saturday	9am - 12pm
Sunday	11am - 1pm

Telephone

+12014824003

Website

http://Nkisoyyoga.com/

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Our Story

Nkisoy Yoga is a unique and inspirational yoga studio based in Fort Lee, NJ. Our vision is to transform lives through spreading inspiration, love, diversity and connecting others to mindfulness through yoga. We offer a gentle approach to yoga and guide you each step of the way, helping you feel empowered and enlightened on and off the yoga mat.

We offer semi private classes enabling a greater one -on- one connection to strengthen the potential that you already are! We have mindfully designed the studio space, including a welcoming environment, props for modifications and classes for all ages, sizes and ethnicities. We encourage beginners to intermediate to join us, all levels are welcome!

For more information visit my website: nkisoyyoga.com