Equilibrium, LLC

Equilibrium, LLC Through a holistic lens, we specialize in treating the human body to optimize efficient movement. We are here to help reach your true potential!

We are a group of doctoral-level clinicians who take an integrative approach to managing patient care. As a movement and wellness collective, we assist individuals by providing restorative care, preventative strategies, performance analysis, and more. Our goal is to provide the highest level of care by taking a systems approach to identify the root of the problem in order to optimize function. We

understand that often times dysfunction is a byproduct of inefficiencies in our system – whether it is from trauma, mechanical issues, dysfunctional movement strategies, poor ergonomics or postural habits. In order to deliver the highest quality of service to our patients, we adhere to a one-on-one patient care model. Our personalized sessions are 60 minute evaluations/treatments in individualized treatment rooms guided entirely by the treating clinician.

The body naturally adapts to the demands placed on it. By practicing movement consistently and intentionally with gradua...
07/15/2025

The body naturally adapts to the demands placed on it. By practicing movement consistently and intentionally with gradual progression, we can continuously unlock new levels of strength, resilience, and ability one step (and rep!) at a time.

Equilibrium and EQ Rise warmly invite you to join us for a FREE virtual workshop: “The Migraine Puzzle – Understand What...
07/11/2025

Equilibrium and EQ Rise warmly invite you to join us for a FREE virtual workshop: “The Migraine Puzzle – Understand What is Going on in Your Head!” presented by Alina Fatakhova, PT, DPT.

Whether you personally struggle with migraines or want to better understand them for a loved one, this workshop will provide evidence-based insight into causes, common triggers, and effective strategies for relief—all from a functional and holistic perspective.

🗓 Date: Wednesday, July 30, 2025
🕓 Time: 4:30 PM (EST)
🔗 Register at: www.eq-rise.com/workshops

Once registered, you’ll receive a Zoom link during the week of the event.

Seats are limited, so don’t wait—reserve your spot today and take the first step toward lasting relief.

We look forward to seeing you there!

Warmly,
The Equilibrium and EQ Rise Team

This study by Unal et al. found that changes in trunk mobility and posture were linked to neck pain intensity. At EQ, we...
07/11/2025

This study by Unal et al. found that changes in trunk mobility and posture were linked to neck pain intensity. At EQ, we assess and treat beyond the neck to identify the true underlying—or possibly hidden—causes of neck pain.

If you’re tired of chasing symptoms and want a comprehensive, whole-body approach to healing, book your session today or DM us to learn more. Your relief might start somewhere unexpected.

🔥 DNS Clinical B is BACK in NYC! 🔥We’re thrilled to welcome back Zuzana Suzan, MPT — one of the most experienced Prague ...
06/29/2025

🔥 DNS Clinical B is BACK in NYC! 🔥
We’re thrilled to welcome back Zuzana Suzan, MPT — one of the most experienced Prague School instructors — to lead our DNS B course this October in New York City! 🇨🇿➡️🇺🇸

🧠 Dive deep into DNS with advanced clinical reasoning, postural analysis, and hands-on strategies rooted in developmental kinesiology.

📍Hunter College, NYC
🗓️ Oct 24–26, 2025
🧬 Spots are limited — and they WILL fill.

Zuzana brings decades of clinical and teaching experience from Prague to NYC. Her courses are rigorous, evidence-informed, and transformative. Learn more about her here: rehabps.com/suzan

🎯 Topics include:
✔️ Postural analysis & testing from DNS perspective
✔️ Integrated spinal stabilization
✔️ Advanced clinical management
✔️ Ipsilateral & contralateral DNS application

🔗 Register now: www.eq-rise.com/dns
✈️ We’re flying her in — help us pack the room with energy and excellence!

Awesome co-treat and collaboration session with Prague School instructor and Physiotherapist, Veronika Cmolikova! Workin...
06/20/2025

Awesome co-treat and collaboration session with Prague School instructor and Physiotherapist, Veronika Cmolikova! Working on thoracic uprighting and rotation through a modified oblique sit position. Thank you, Veronika, for stopping by and helping us integrate DNS principles and strategies with our patients. See you again soon!

A study by Spector et al. found that many dancers show signs of osteoarthritis on imaging but don’t have pain or symptom...
06/18/2025

A study by Spector et al. found that many dancers show signs of osteoarthritis on imaging but don’t have pain or symptoms. This highlights some important takeaways: Just because OA shows up on an X-ray doesn’t mean you’ll feel it; and being consistent with movement (as dancers are) might even help keep symptoms at bay.

We are excited to invite Prague School instructor, Veronika Cmolikova, to teach DNS Clinical A in NYC! Date: June 20-22,...
05/27/2025

We are excited to invite Prague School instructor, Veronika Cmolikova, to teach DNS Clinical A in NYC!

Date: June 20-22, 2025
Location: Hunter PT Department - NY

Registration and course info link in bio or check out www.equilibriumnj.com/dns

A study by Ozdincler et al. found that combined cervical and lumbar mobilization was more effective than cervical treatm...
05/26/2025

A study by Ozdincler et al. found that combined cervical and lumbar mobilization was more effective than cervical treatment alone for patients with cervical disc herniation. This highlights the importance of viewing the spine as a connected system, where mobility or alignment issues in one region can influence others. This means we need to assess and treat dysfunctions throughout the spine, not just where the symptoms show up.

Congratulations Julia Starobin on successfully completing your FINAL clinical affiliation. You’ve accomplished so much o...
05/17/2025

Congratulations Julia Starobin on successfully completing your FINAL clinical affiliation. You’ve accomplished so much over the past several years and so happy for you that you are finally here! You should be super proud. Great job! 👏🍾

Thank you for being a part of the Equilibrium team over the past few months. It has been an amazing journey working together and learning from one another over the past 9 weeks. You will be missed. Looking forward to when our paths cross again! 😊

Until then, best of luck on your boards and the next chapter.

We will be hosting DNS Clinical A at Hunter in NYC next month with Prague School instructor, Veronika Cmolikova! Go in d...
05/04/2025

We will be hosting DNS Clinical A at Hunter in NYC next month with Prague School instructor, Veronika Cmolikova! Go in depth learning about developmental kinesiology, ideal postural stabilization from a developmental perspective, demonstrate the correlation between poor respiration patterns and functional pathology of the locomotor system, and much more!!

Course info:
June 20-22, 2025
Location: Hunter DPT Program in New York City
Registration: www.equilibriumnj.com/dns (link in bio)

In “Forever Strong”, Dr. Lyon advocates for prioritizing muscle maintenance and growth as a key strategy for health, wel...
04/30/2025

In “Forever Strong”, Dr. Lyon advocates for prioritizing muscle maintenance and growth as a key strategy for health, wellness, and longevity. 💪 When we focus on building and maintaining healthy muscle, we’re not just strengthening our bodies — we’re optimizing our metabolism and setting ourselves up for long-term health.

We are very excited and honored to welcome our newest team member, Dr. Alina Fatakhova!
04/28/2025

We are very excited and honored to welcome our newest team member, Dr. Alina Fatakhova!

Address

Fort Lee, NJ

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+12014619333

Website

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