Zentuary

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12/17/2025

What happened in the room on 12/12 was something you feel more than you explain.

This was never about wishful thinking or simply cutting and pasting images.

It was about stepping into the quantum field together and remembering that the version of you that you are calling in already exists.

We slowed down, breathed, entered the void and then we moved, shaking it off like taylor swift, we literally shook old energy out of our bodies.

Laughter, movement, and release became part of the medicine and you could feel the shift as heaviness lifted and possibility returned.

Using black vision boards, breath, and embodied awareness, vision became something you could feel in your body, not just see in your mind.

Thank you to everyone who showed up open, present, and willing to feel it all. The energy of this night is still integrating and will continue to ripple outward.

As we move into 2026, there will be many more opportunities to gather, heal, move, and create together.

This is just the beginning.

12/15/2025

PAST LIFE REGRESSION · GROUP SESSION ✨
Thursday, Dec 18 | 6:00–7:30 PM

Have you ever felt an emotion, pattern, or connection that doesn’t quite feel like it began in this lifetime?

This 90-minute Past Life Regression Hypnosis class is an immersive experience designed to help you access the deeper layers of your soul’s story.

Through guided hypnosis, you’ll journey beyond the conscious mind to explore past lives, soul connections, and energetic imprints that may be influencing your current reality.

This is an opportunity to return to the seed level, the origin point of your lessons, patterns, strengths, and relationships, so you can finally understand why certain experiences were chosen and what they’re asking of you now.

✨ Why in a group?

The collective field creates safety and depth. This is a private, inward journey, with no pressure to share. Many find the experience is amplified in community.

📍 Zentuary Healing Center
⏰ 6:00–7:30 PM
🎟 Limited spots remain

link in bio to reserve your space.

12/11/2025

It’s been 1 month since the 11/11 celebration & I finally feel ready to share what that night meant to me.

I’ve spent the last few weeks letting the energy of that room settle into my body. The gratitude, the love, the healing that moved through every single person… it was more than anything I could have imagined.

That night, over 70+ souls came together for Zentuary’s 5-year anniversary. People drove in from hours away. The room was filled with intention, softness, release, & the kind of collective healing you can feel in your bones. I have never received so much love. The flowers, the hugs, the chocolate, & the messages written on the Zentuary memory board… I will carry them with me forever.

This movement would not exist without the people who poured their hearts into making 11/11 what it was.

To the incredible facilitators who traveled from near & far to support this moment… Brenda, Jen, Dawn, Sara, Tommy, Brittany, & Hannah. Thank you for showing up with such devotion & care.

To my friends who’ve walked with me through every chapter of this journey… Sandra & Mia, who were “volunteered” to prepare all the food & charcuterie 💕 from who helped me find the venue & helped me create the mats. , our photographer, who captured the night so beautifully. Debbie from for bringing the magic. And my Danny, who held everything behind the scenes so I could stay in my flow.

And to every single person who showed up that night & made this collective healing event what it became… thank you for being part of this movement. Thank you for trusting your body, your breath, your healing. Thank you for showing up for yourselves & for each other.

Zentuary was built on community, & 11/11 felt like a reminder of exactly why I started this space in the first place.

Here’s to more healing, more expansion, & more moments that remind us what’s possible when we come together.

One month later, my heart is still full 💙✨

12/03/2025

December isn’t just the end of a year. It’s a portal.
A moment when your body becomes more sensitive, reflective, and ready to release what you’ve been holding.

This is why so many women feel drained, emotional, or “not like themselves” right now. Your system is asking for a reset before stepping into 2026.

When you regulate your nervous system in December, you aren’t just easing stress. You’re rebuilding the foundation you’ll walk into the new year with.

At Zentuary, we support you through breath, energy, somatics, and trance work that help your body soften, unwind, and remember how to feel safe again.

If you want 2026 to feel different, your nervous system has to feel different too.

✨ December Offerings to Support Your Reset

Tuesdays at 6:30pm
Weekly Group Breathwork
Deep release, emotional clearing, nervous system recalibration.

December 4
Cacao + Conscious Connected Breathwork + Sound Ceremony
A full Cold Moon ritual for reflection, emotional clearing, and energetic renewal.

December 11
Group Spinal Energetics
Release stored tension, trauma patterns, and emotional heaviness.

December 12
Unlock Your Dreams: Vision Board Masterclass
Create your 2026 blueprint under the 12/12 manifestation portal.

December 18
Past Life Regression Immersive
Journey into the roots of your patterns, soul memory, and deeper healing.

Link in bio to reserve your spot. Sessions are already filling.
Your future self will thank you for beginning now.

10/30/2025

Ladies, aren’t we tired of fixing ourselves? I think we just want to simply be, to exist, to feel again.

For so many of us, especially through perimenopause and major life transitions, our bodies are shifting faster than our minds can keep up.

The exhaustion, the mood swings, the fog it’s not weakness, it’s recalibration.

Healing isn’t about doing more.
It’s about remembering who you are underneath it all.

At Zentuary, we don’t see women as broken we see them as ready.

Ready to return to the body, to reconnect with breath, and to regulate the nervous system the bridge between mind, emotion, and energy.

This is conscious healing.
This is coming home to yourself.

🌿 Join us this November:
💫 11/11 | Zentuary’s 5-Year Anniversary Gathering (Englewood, NJ)
🌕 11/20 | Sacred Reset Online Breathwork + Spinal Energetics

✨ Experience what it feels like to be held in community.
🔗 Link in bio to join the movement.

10/23/2025

✨ “...Zentuary helped me reconnect with myself and heal my nervous system. It’s where I go when my world feels hectic or when I just want to be embraced by community.” 🌿

Stories like this are at the heart of why Zentuary exists.

In a world quick to medicate and slow to truly listen, I began searching for healing, not just for the body, but for the mind and spirit.

After years of personal exploration through neuroscience, hypnosis, energy work, meditation, and breathwork, I uncovered the root of my own pain: a dysregulated nervous system.

What began as a personal awakening became the birth of the Zentuary Movement: a community where healing is integrative, embodied, and conscious.

Through practices like Spinal Energetics, Hypnotherapy, Breathwork, Energy Healing, Kundalini, Reiki, and Sound Therapy, Zentuary helps people move beyond anxiety, burnout, and old patterns supporting the nervous system, mind, and body in realignment.

Because true healing isn’t about “fixing” yourself. There’s nothing wrong with you.

It’s about remembering who you are beneath the noise, and finally coming home to your truth.

If you’ve been seeking something deeper… a way to heal that honors both science and spirit, you’re welcome here.

Check out the link in bio to explore upcoming events + 1:1 sessions:

⚡️11/2 Kundalini Activation Process with

🌕11/6 November Full Moon & Cacao Ceremony

💫 11/11 | The Largest In-Person Breathwork & Spinal Energetics Event in the US celebrating Zentuary’s 5-Year Anniversary! (The Canvas, Englewood NJ)

🌿11/20 | Sacred Reset Online Breathwork + Spinal Energetics (co-facilitated by Veruschka + Nadine)

🖼️ 12/12 | Vision Board Masterclass

10/19/2025

Women are waking up to something deeper.

Lately, I’ve been hearing it again and again: “I don’t feel like myself anymore.”

The exhaustion. The anxiety. The sense that no matter how much you do, it’s not landing.

This is your body calling you home.

Healing isn’t about becoming “better.”

It’s about realignment, letting your nervous system, your energy, and your identity remember who you’ve always been. 🌿

At Zentuary, we hold space for that remembering.
This November, we gather to reset, breathe, and return to the body.

💫 11/11 | The Largest In-Person Breathwork & Spinal Energetics Event in the US celebrating Zentuary’s 5-Year Anniversary! (The Canvas, Englewood NJ)

🌕 11/20 | Sacred Reset Online Breathwork + Spinal Energetics (co-facilitated by Veruschka + Nadine)

If you’ve been feeling the shift, this is your invitation to come home to yourself.

✨ Link in bio

10/16/2025

✨ Holiday season is approaching... and honestly, it can be overwhelming for many.

If large family gatherings cause anxiety, if you're setting boundaries as the black sheep, or simply tired of repeating patterns, this is for you. 🌿

Experience nervous system healing through Breathwork + Spinal Energetics: moving, releasing, and recalibrating energy.

Each time you regulate your system, you're not only feeling better in the moment, but also retraining your body for long-term calmness, centeredness, and grounding.

Commit to your practice now, and by the time the holidays arrive, you'll show up with clarity, peace, and pride in who you're becoming.

🌀 Sessions available online + in-person
✨ Link in bio to learn more

10/14/2025

Five years ago, Zentuary was just a wild idea and a lot of heart. A tiny office, big dreams, and an even BIGGER vision for conscious healing.

I still remember those first workshops… the nervous system upgrades, the hypnosis, the breathwork, cacao and sound baths.

What started as a one-room sanctuary became a full-on movement of brave souls, deep feels, and pure expansion.

Every milestone Zentuary reaches is a reflection of YOU the community, the courage, the healers, and every single person who decided to show up for their own journey.

Now? We’re going next-level.

On 11/11, we gather at for the largest Spinal Energetics + Breathwork event in the country.

100+ souls, one room, shaking off stress, melting tension, and connecting through what only happens when we MOVE and HEAL together.

This night is for every version of you whether you’ve just arrived or you helped build this place from the ground up.

I invite you into the next chapter, the next elevation.

If you ever played small, burned out, or thought healing wasn’t for you… this community reminds you: expansion IS the movement.

All the answers you need are inside and Zentuary simply holds the space for you to come back home.

Comment if you’ve been here from the beginning, or share how your journey started!

Can’t wait to celebrate, reconnect, and build what’s next, together.

Tickets available at the link in bio!

Address

1203 Anderson Avenue
Fort Lee, NJ
07024

Telephone

+17793688279

Website

https://www.zentuary.co/

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