Zentuary

Zentuary is a 100% aluminum free, non toxic, all natural deodorant handmade in small batches for the health conscious & active individual. Free delivery.

Shop www.zentuarybody.com. Great for active women, men, and kids. Zentuary is a 100% aluminum and toxin free deodorant handmade in small batches for the health conscious & active individual. We take pride in using high quality ingredients that neutralize your PH levels and absorb moisture.

12/03/2025

December isn’t just the end of a year. It’s a portal.
A moment when your body becomes more sensitive, reflective, and ready to release what you’ve been holding.

This is why so many women feel drained, emotional, or “not like themselves” right now. Your system is asking for a reset before stepping into 2026.

When you regulate your nervous system in December, you aren’t just easing stress. You’re rebuilding the foundation you’ll walk into the new year with.

At Zentuary, we support you through breath, energy, somatics, and trance work that help your body soften, unwind, and remember how to feel safe again.

If you want 2026 to feel different, your nervous system has to feel different too.

✨ December Offerings to Support Your Reset

Tuesdays at 6:30pm
Weekly Group Breathwork
Deep release, emotional clearing, nervous system recalibration.

December 4
Cacao + Conscious Connected Breathwork + Sound Ceremony
A full Cold Moon ritual for reflection, emotional clearing, and energetic renewal.

December 11
Group Spinal Energetics
Release stored tension, trauma patterns, and emotional heaviness.

December 12
Unlock Your Dreams: Vision Board Masterclass
Create your 2026 blueprint under the 12/12 manifestation portal.

December 18
Past Life Regression Immersive
Journey into the roots of your patterns, soul memory, and deeper healing.

Link in bio to reserve your spot. Sessions are already filling.
Your future self will thank you for beginning now.

10/30/2025

Ladies, aren’t we tired of fixing ourselves? I think we just want to simply be, to exist, to feel again.

For so many of us, especially through perimenopause and major life transitions, our bodies are shifting faster than our minds can keep up.

The exhaustion, the mood swings, the fog it’s not weakness, it’s recalibration.

Healing isn’t about doing more.
It’s about remembering who you are underneath it all.

At Zentuary, we don’t see women as broken we see them as ready.

Ready to return to the body, to reconnect with breath, and to regulate the nervous system the bridge between mind, emotion, and energy.

This is conscious healing.
This is coming home to yourself.

🌿 Join us this November:
💫 11/11 | Zentuary’s 5-Year Anniversary Gathering (Englewood, NJ)
🌕 11/20 | Sacred Reset Online Breathwork + Spinal Energetics

✨ Experience what it feels like to be held in community.
🔗 Link in bio to join the movement.

10/23/2025

✨ “...Zentuary helped me reconnect with myself and heal my nervous system. It’s where I go when my world feels hectic or when I just want to be embraced by community.” 🌿

Stories like this are at the heart of why Zentuary exists.

In a world quick to medicate and slow to truly listen, I began searching for healing, not just for the body, but for the mind and spirit.

After years of personal exploration through neuroscience, hypnosis, energy work, meditation, and breathwork, I uncovered the root of my own pain: a dysregulated nervous system.

What began as a personal awakening became the birth of the Zentuary Movement: a community where healing is integrative, embodied, and conscious.

Through practices like Spinal Energetics, Hypnotherapy, Breathwork, Energy Healing, Kundalini, Reiki, and Sound Therapy, Zentuary helps people move beyond anxiety, burnout, and old patterns supporting the nervous system, mind, and body in realignment.

Because true healing isn’t about “fixing” yourself. There’s nothing wrong with you.

It’s about remembering who you are beneath the noise, and finally coming home to your truth.

If you’ve been seeking something deeper… a way to heal that honors both science and spirit, you’re welcome here.

Check out the link in bio to explore upcoming events + 1:1 sessions:

⚡️11/2 Kundalini Activation Process with

🌕11/6 November Full Moon & Cacao Ceremony

💫 11/11 | The Largest In-Person Breathwork & Spinal Energetics Event in the US celebrating Zentuary’s 5-Year Anniversary! (The Canvas, Englewood NJ)

🌿11/20 | Sacred Reset Online Breathwork + Spinal Energetics (co-facilitated by Veruschka + Nadine)

🖼️ 12/12 | Vision Board Masterclass

10/19/2025

Women are waking up to something deeper.

Lately, I’ve been hearing it again and again: “I don’t feel like myself anymore.”

The exhaustion. The anxiety. The sense that no matter how much you do, it’s not landing.

This is your body calling you home.

Healing isn’t about becoming “better.”

It’s about realignment, letting your nervous system, your energy, and your identity remember who you’ve always been. 🌿

At Zentuary, we hold space for that remembering.
This November, we gather to reset, breathe, and return to the body.

💫 11/11 | The Largest In-Person Breathwork & Spinal Energetics Event in the US celebrating Zentuary’s 5-Year Anniversary! (The Canvas, Englewood NJ)

🌕 11/20 | Sacred Reset Online Breathwork + Spinal Energetics (co-facilitated by Veruschka + Nadine)

If you’ve been feeling the shift, this is your invitation to come home to yourself.

✨ Link in bio

10/16/2025

✨ Holiday season is approaching... and honestly, it can be overwhelming for many.

If large family gatherings cause anxiety, if you're setting boundaries as the black sheep, or simply tired of repeating patterns, this is for you. 🌿

Experience nervous system healing through Breathwork + Spinal Energetics: moving, releasing, and recalibrating energy.

Each time you regulate your system, you're not only feeling better in the moment, but also retraining your body for long-term calmness, centeredness, and grounding.

Commit to your practice now, and by the time the holidays arrive, you'll show up with clarity, peace, and pride in who you're becoming.

🌀 Sessions available online + in-person
✨ Link in bio to learn more

10/14/2025

Five years ago, Zentuary was just a wild idea and a lot of heart. A tiny office, big dreams, and an even BIGGER vision for conscious healing.

I still remember those first workshops… the nervous system upgrades, the hypnosis, the breathwork, cacao and sound baths.

What started as a one-room sanctuary became a full-on movement of brave souls, deep feels, and pure expansion.

Every milestone Zentuary reaches is a reflection of YOU the community, the courage, the healers, and every single person who decided to show up for their own journey.

Now? We’re going next-level.

On 11/11, we gather at for the largest Spinal Energetics + Breathwork event in the country.

100+ souls, one room, shaking off stress, melting tension, and connecting through what only happens when we MOVE and HEAL together.

This night is for every version of you whether you’ve just arrived or you helped build this place from the ground up.

I invite you into the next chapter, the next elevation.

If you ever played small, burned out, or thought healing wasn’t for you… this community reminds you: expansion IS the movement.

All the answers you need are inside and Zentuary simply holds the space for you to come back home.

Comment if you’ve been here from the beginning, or share how your journey started!

Can’t wait to celebrate, reconnect, and build what’s next, together.

Tickets available at the link in bio!

10/09/2025

This video? That’s what nervous system healing looks like from the outside: moving, shaking, releasing. It seems wild, even fake, until you FEEL the shift inside.

Every time you clear stuck energy and tune up your system, you get closer to the real you. The calm you. The you beneath survival mode, not the old trauma responses.

A Spinal Energetics session is the most loving gift you can give yourself before stepping into the holiday chaos.

If you want to show up grounded, proud of who you’re becoming, and ready to break cycles, not just endure another year, this is your reset.

Come get your “tune up” with me, 1:1 or group, online and in-person sessions available, tap the link in bio!

The version of you who is calm, clear, alive and is already there, waiting for your YES!

Tag that friend who NEEDS this!

Address

1203 Anderson Avenue
Fort Lee, NJ
07024

Telephone

+17793688279

Website

https://www.zentuary.co/

Alerts

Be the first to know and let us send you an email when Zentuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Fort Lee?