LIGHT Family Wellness

LIGHT Family Wellness LIGHT Family Wellness is a premier weight management, hair restoration, aesthetics, and primary care wellness practice.

Hydration is a simple habit that supports appetite control, digestion, and metabolism. Try drinking an 8-ounce glass of ...
09/27/2025

Hydration is a simple habit that supports appetite control, digestion, and metabolism. Try drinking an 8-ounce glass of water 20 minutes before meals to help you feel satisfied sooner and reduce the chance of overeating.

Practical steps to try this week:
• Keep a full water bottle within reach throughout the day.
• Drink 8 ounces 20 minutes before lunch and dinner.
• Choose plain water or water with a squeeze of lemon instead of sugary drinks.

At LIGHT Family Wellness, we pair practical nutrition habits with medically guided plans so your small daily choices lead to real results. Visit LIGHTFamilyWellness.com to schedule a consultation and build a plan that fits your life.

My daughter is pure sunshine—and a daily reminder that health is about living fully. That’s the heart behind how I pract...
09/26/2025

My daughter is pure sunshine—and a daily reminder that health is about living fully. That’s the heart behind how I practice medicine. Tag your sunshine ☀️ and share a proud-mom moment!

🌸 Quote of the Day 🌸Hey friends, let’s talk about Telogen Effluvium – it's the condition where your hair shifts into a r...
09/25/2025

🌸 Quote of the Day 🌸

Hey friends, let’s talk about Telogen Effluvium – it's the condition where your hair shifts into a resting phase, leading to shedding. It’s typically normal but it can become excessive beyond normal limits. This excess can become frustrating to deal with. The good news? Your hair can recover – but sometimes, it needs a little extra help!

If you're noticing more hair loss than usual, let’s chat and get to the root of it. Sometimes, with the right care like Alma TED and attention, your hair can bounce back better than ever. ✨

👉 Click the link in my bio to book an appointment today!
Don’t forget to follow me for more wellness tips on Facebook, Instagram, and YouTube!

Atlas Direct now provides a straightforward, supplemental benefits option for individuals who value Direct Primary Care....
09/24/2025

Atlas Direct now provides a straightforward, supplemental benefits option for individuals who value Direct Primary Care. If you want simple coverage that pairs with the doctor relationship you already trust, Atlas Direct may be a fit for your family.

Why this matters now:
Enrollment for many standard employer plans begins October 1. Atlas Direct allows enrollment at any time, so you can consider this option now and compare it to employer plans before the open enrollment window starts.

What Atlas Direct offers for DPC members:
• Supplemental cash benefits that are easy to understand and use.
• No network restrictions which gives flexibility in how benefits are used.
• Competitive pricing options for individuals and small employer groups who are DPC members.

If you would like help confirming eligibility exploring pricing or understanding how Atlas Direct complements your DPC membership we can walk through the details with you.

Visit LIGHTFamilyWellness.com to request a consultation and learn how Atlas Direct could help protect your family while preserving the doctor relationship you value.

Learning well leads to better care. Do the best you can until you know better, then when you know better, do better. Bri...
09/22/2025

Learning well leads to better care. Do the best you can until you know better, then when you know better, do better.

Bring questions to your visit and leave with clear next steps you can try for two weeks. Small, informed changes are how lasting health is built.

At LIGHT Family Wellness, we prioritize patient education and practical guidance so every appointment leaves you with an actionable plan. If you want help turning new knowledge into healthier habits, we will design a plan you can follow.

🌟 Quote of the Day 🌟If you're experiencing hair shedding after GLP-1 use, know that it's a real side effect, and you're ...
09/21/2025

🌟 Quote of the Day 🌟

If you're experiencing hair shedding after GLP-1 use, know that it's a real side effect, and you're not alone. We’re here to help you restore your hair health with expert guidance and personalized care.

Click the link in our bio to book an appointment today and take the first step toward healthier hair! 💪

Follow us on Facebook, Instagram, and YouTube for more wellness tips and updates.

Atlas Direct is now available to Direct Primary Care members in South Carolina. Dr Maxwell shared that Atlas Direct offe...
09/20/2025

Atlas Direct is now available to Direct Primary Care members in South Carolina. Dr Maxwell shared that Atlas Direct offers a benefits option for individuals and small employer groups who already choose DPC for trusted primary care.

Enrollment is available any time and is a strong alternative ahead of standard employer open enrollment starting October 1.

If you are a DPC member or represent a small business in South Carolina and want clearer benefits pricing and more flexible enrollment, learn how Atlas Direct can work alongside your DPC membership.

Visit atlas.direct for plan details and LIGHTFamilyWellness.com to discuss how this option fits your team or family.

09/18/2025

💊 Struggling with weight loss? GLP-1 Medications Might Help!

GLP-1 medications mimic your body’s natural hormones to help reduce hunger and regulate digestion. If your insurance doesn’t cover them, I can help you explore other options to support your weight loss journey. 🌱

If you're curious about whether GLP-1 meds are right for you, let’s talk! Schedule a consultation with me today and take the first step toward achieving your goals! Click the link in my bio to book your appointment!

👉 Don’t forget to follow us on Facebook, Instagram, and YouTube for more health tips and updates!

09/17/2025

Small steps add up to real health change. When patients lose just 5 to 10 percent of body weight, they commonly see measurable improvements in blood pressure, blood sugar, and daily energy. Those small wins build momentum and make bigger goals feel possible.

At LIGHT Family Wellness, we focus on personalized, medically supervised plans that meet you where you are. We combine targeted testing, tailored nutrition and movement guidance, hormone and metabolic monitoring when needed, and ongoing support so your progress is steady and sustainable.

If you want results that last, start with one small, specific change this week. Choose a protein-forward breakfast, add a 10-minute walk after dinner, or swap one sugary drink for water. Consistency matters more than perfection.

Visit LIGHTFamilyWellness.com to schedule your personalized wellness consultation and begin a plan that respects the whole person.

🌟 Quote of the Day 🌟Struggling with hair changes after weight loss? You're not alone. It’s a common challenge, but every...
09/16/2025

🌟 Quote of the Day 🌟

Struggling with hair changes after weight loss? You're not alone. It’s a common challenge, but every step of your wellness journey is a win. Let’s tackle this together and restore your confidence!

👉 Click the link in my bio to book your appointment today!

Don’t forget to follow us for more wellness tips and transformations on Facebook, Instagram, and YouTube!

What you do today has the power to shape your tomorrows. A single preventive visit, one new habit, or a short follow-up ...
09/15/2025

What you do today has the power to shape your tomorrows.

A single preventive visit, one new habit, or a short follow-up can change the direction of your health. If you want to protect your future strength and mobility, start with a practical step now.

Schedule a wellness exam, choose one habit to repeat for 30 days, and let us support you as you build lasting momentum.

Visit LIGHTFamilyWellness.com to schedule your preventive exam and begin a plan that protects your tomorrows.

Tight hairstyles and frequent harsh chemical services create repeated stress on the hair follicle and shaft. Over time, ...
09/13/2025

Tight hairstyles and frequent harsh chemical services create repeated stress on the hair follicle and shaft. Over time, that tension and chemical damage can contribute to breakage and worsen thinning.

Choose low-tension, gentle styles and ask stylists to braid or pin hair loosely. Space chemical services are farther apart and always follow with restorative care. If you wear protective styles, make sure they are not overly tight and allow regular breaks so follicles can rest.

If you are noticing increased shedding or widening parts, seek a medical evaluation. Early assessment helps identify underlying causes and preserves long-term hair health.

Visit LIGHTFamilyWellness.com to schedule a private consultation and create a hair-restoration plan tailored to your needs.

Address

2021 Bridgemill Drive
Fort Mill, SC

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+17045941140

Website

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