Gonstead Chiropractic Center

Gonstead Chiropractic Center We help people suffering with nerve pain to get their life back! •Hope, Healing, Health•

Dr. Rich Benjamin uses the Gonstead method of thoroughly analyzing and treating spinal misalignments. These misalignments create nerve pressure, which in turn, cause conditions such as fibromyalgia, headaches, allergies, asthma, and sciatica.

⚠️ 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗬𝗼𝘂 𝗙𝗿𝗼𝗺 𝗟𝗶𝗳𝗲'𝘀 𝗝𝗼𝘆𝘀?Do the relentless aches make every step a challenge?You don’t have to accept t...
04/02/2026

⚠️ 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗬𝗼𝘂 𝗙𝗿𝗼𝗺 𝗟𝗶𝗳𝗲'𝘀 𝗝𝗼𝘆𝘀?

Do the relentless aches make every step a challenge?

You don’t have to accept the discomfort. Whether it’s arthritis, torn cartilage, tendonitis, or bursitis, knee pain can be reduced through our specialized program, even without drugs or surgery.

If you're noticing tenderness, swelling, or hear popping sounds, it's time to address these symptoms and get back to enjoying life.

https://gonsteadchiropracticcenter.com/knee-pain-program

🔥 𝗗𝗼 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺 𝗯𝘂𝗿𝗻𝗶𝗻𝗴, 𝘁𝗶𝗻𝗴𝗹𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱𝘀 𝗮𝗻𝗱 𝗳𝗲𝗲𝘁?Peripheral neuropathy can turn everyday tas...
04/01/2026

🔥 𝗗𝗼 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺 𝗯𝘂𝗿𝗻𝗶𝗻𝗴, 𝘁𝗶𝗻𝗴𝗹𝗶𝗻𝗴, 𝗮𝗻𝗱 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱𝘀 𝗮𝗻𝗱 𝗳𝗲𝗲𝘁?

Peripheral neuropathy can turn everyday tasks into daunting challenges. This condition affects more than just your physical health—it can impact your ability to work, sleep, and even enjoy time with loved ones. If you’re struggling with buttoning your shirt, tying your shoes, or walking without discomfort, you're not alone.

Beyond the physical impact, neuropathy can also take an emotional toll. Constant pain and uncertainty often lead to anxiety and depression, making it feel like there's no relief in sight.

But you don't have to face this alone. We're here to offer a holistic approach to managing your peripheral neuropathy.

Imagine sleeping through the night, walking with ease, and holding hands without discomfort. You don't have to live with neuropathy alone—let's tackle it together.

Click the link below to learn more about how we can help relief your peripheral neuropathy symptoms!
https://gonsteadchiropracticcenter.com/peripheral-neuropathy

🔍 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗜𝗻𝗷𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗦𝘂𝗿𝗴𝗲𝗿𝘆Is your shoulder pain and stiffness leading to restless nights...
03/30/2026

🔍 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗙𝗿𝗼𝘇𝗲𝗻 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗜𝗻𝗷𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗦𝘂𝗿𝗴𝗲𝗿𝘆

Is your shoulder pain and stiffness leading to restless nights and limited motion? Frozen shoulder is a condition that leads to pain and stiffness of the shoulder. It’s also known as adhesive capsulitis or shoulder contracture.

Typically, you’ll experience shoulder pain which can become more severe over a number of months. This is usually followed by increasing stiffness. The stiffness may affect your ability to carry out everyday activities. In particularly severe cases, you may not be able to move your shoulder at all.

Frozen shoulder can be extremely painful and because it is a joint that is used so often in everyday life. You really don't realize how much shoulder pain can affect your quality of life, until you have shoulder pain, then it becomes evident that virtually all every tasks involve the shoulder.

Our Frozen Shoulder Icebreaker Exam provides a comprehensive evaluation to identify the best solution for your specific needs.

Click below to schedule your exam today and find out how you can reduce pain and increase mobility naturally.

https://gonsteadchiropracticcenter.com/frozen-shoulder

03/26/2026

𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗼𝗿𝘀 𝗔𝘀𝘁𝗼𝗻𝗶𝘀𝗵𝗶𝗻𝗴 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝗙𝗿𝗼𝗺 𝗣𝗮𝗶𝗻, 𝘁𝗼 𝗣𝗮𝗶𝗻 𝗙𝗿𝗲𝗲

Get back to doing what you love — pain free.
https://gonsteadchiropracticcenter.com

𝗔𝗿𝗲 𝗬𝗼𝘂𝗿 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗙𝗿𝗼𝗺 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻?Are You Tired Of Feeling Pain In Your Knee With Every Step? Learn How Our Knee...
03/25/2026

𝗔𝗿𝗲 𝗬𝗼𝘂𝗿 𝗦𝘂𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗙𝗿𝗼𝗺 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻?
Are You Tired Of Feeling Pain In Your Knee With Every Step? Learn How Our Knee Program Can Reduce Knee Pain...(Without Drugs, Injections, Surgery Or Knee Replacement)

If You Are Suffering From Any Of These Knee Pain Symptoms, We Can Help!

✅ Arthritis or Torn Cartilage
✅ Tendonitis or Bursitis
✅ Swelling & Tenderness
✅ Buckling or locking of the knee
✅ Cracking or popping sounds
✅ Decrease range of motion
✅ Pain when walking or Weakness
✅ Discomfort when climbing stairs
✅ Restless knee aches every day
✅ Tenderness around your knee
✅ Missing out on quality time with friends and family
✅ Losing sleep because of chronic pain

Give us a call for more information about how we can reduce your knee pain today!

🥑 𝗪𝗮𝗻𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗷𝗼𝗶𝗻𝘁𝘀? 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝟰 𝗳𝗼𝗼𝗱𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝗿𝗲𝗱𝘂𝗰𝗲 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗷𝗼𝗶𝗻𝘁 𝗵𝗲𝗮𝗹𝘁𝗵.From nutrient-r...
03/23/2026

🥑 𝗪𝗮𝗻𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗷𝗼𝗶𝗻𝘁𝘀? 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝟰 𝗳𝗼𝗼𝗱𝘀 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽 𝗿𝗲𝗱𝘂𝗰𝗲 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗷𝗼𝗶𝗻𝘁 𝗵𝗲𝗮𝗹𝘁𝗵.

From nutrient-rich veggies to omega-packed fish, find out what you should be adding to your diet for stronger, more flexible joints.

Click the link below to learn about these superfoods and start your journey to healthier, pain-free movement. Don't let joint pain slow you down—see how simple changes to your diet can make a big difference!

https://gonsteadchiropracticcenter.com

03/19/2026

𝗧𝗵𝗲 𝗚𝗼𝗻𝘀𝘁𝗲𝗮𝗱 𝗠𝗲𝘁𝗵𝗼𝗱 𝗔 𝗗𝗼𝗰𝘁𝗼𝗿𝘀 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗧𝗼 𝗛𝗲𝗮𝗹𝗶𝗻𝗴

Discover how we can help you live pain-free and enjoy life again.
https://gonsteadchiropracticcenter.com

𝗜𝘀 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝘀𝗼 𝗯𝗮𝗱 𝗶𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘁𝗶𝗻𝗴𝗹𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝘆𝗼𝘂𝗿 𝗮𝗿𝗺𝘀?This could be a sign of degenerative disc diseas...
03/18/2026

𝗜𝘀 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝘀𝗼 𝗯𝗮𝗱 𝗶𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘁𝗶𝗻𝗴𝗹𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝘆𝗼𝘂𝗿 𝗮𝗿𝗺𝘀?

This could be a sign of degenerative disc disease or a herniated disc, which can put pressure on your nerves. We use therapies that help relieve that pressure naturally, allowing your body to heal.

Click the link below to schedule our Chronic Neck Pain Exam™ today so you can finally get relief from neck pain and headaches and get back to loving life.

https://gonsteadchiropracticcenter.com/neck-pain

❌ 𝗗𝗢 𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝗦𝗪𝗘𝗟𝗟𝗜𝗡𝗚 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗟𝗘𝗚𝗦 & 𝗙𝗘𝗘𝗧?Peripheral neuropathy, which affects the nerves outside the brain and spinal ...
03/18/2026

❌ 𝗗𝗢 𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝗦𝗪𝗘𝗟𝗟𝗜𝗡𝗚 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗟𝗘𝗚𝗦 & 𝗙𝗘𝗘𝗧?

Peripheral neuropathy, which affects the nerves outside the brain and spinal cord, can lead to swelling in the feet and legs due to disrupted nerve signals and poor circulation. When nerves are damaged, they might not effectively control blood flow or muscle function.

This can cause blood vessels to dilate and leak fluid into surrounding tissues, resulting in swelling. Additionally, impaired nerve function can reduce muscle activity, leading to reduced venous return, where blood is less effectively pushed back to the heart, causing fluid buildup and swelling.

If you’re suffering from peripheral neuropathy click the link below to see how we can help you!

https://gonsteadchiropracticcenter.com/peripheral-neuropathy

𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗚𝗼𝗻𝘀𝘁𝗲𝗮𝗱 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗲𝗻𝘁𝗲𝗿 𝗛𝗮𝗽𝗽𝘆 𝗣𝗮𝘁𝗶𝗲𝗻𝘁!Call us Today at (803) 547-9977 so we can help you start living life ...
03/17/2026

𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝗚𝗼𝗻𝘀𝘁𝗲𝗮𝗱 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗖𝗲𝗻𝘁𝗲𝗿 𝗛𝗮𝗽𝗽𝘆 𝗣𝗮𝘁𝗶𝗲𝗻𝘁!

Call us Today at (803) 547-9977 so we can help you start living life again, PAIN FREE!

Address

1698 SC-160, Suite 140
Fort Mill, SC
29708

Opening Hours

Monday 8am - 12:30pm
2:30pm - 7pm
Tuesday 8am - 12:30pm
2:30pm - 7pm
Wednesday 8am - 12:30pm
2:30pm - 7pm
Thursday 8am - 12:30pm
2:30pm - 7pm

Telephone

+18035479977

Website

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