What are the opening hours?

Monday 8am - 12:30pm 2:30pm - 7pm Tuesday 8am - 12:30pm 2:30pm - 7pm Wednesday 8am - 12:30pm 2:30pm - 7pm Thursday 8am - 12:30pm 2:30pm - 7pm

Gonstead Chiropractic Center

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United States
Fort Mill, SC
Gonstead Chiropractic Center

We help people suffering with nerve pain to get their life back! •Hope, Healing, Health•

Dr. Rich Benjamin uses the Gonstead method of thoroughly analyzing and treating spinal misalignments. These misalignments create nerve pressure, which in turn, cause conditions such as fibromyalgia, headaches, allergies, asthma, and sciatica.

02/04/2026

𝗗𝗼𝗲𝘀 𝗶𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗯𝗲𝗻𝗱 𝗼𝘃𝗲𝗿 𝗼𝗿 𝘁𝘄𝗶𝘀𝘁 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝗶𝘁’𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗼𝘂𝘁?

Herniated discs can make even the most basic tasks impossible, but there are natural ways to heal your back and reduce the pain.�

Click the link below to schedule our Breakthrough Back Pain Exam™ so we can get to the root cause of the pain and fix it for good (Without Relying on Addictive Painkillers, Endless Doctor Visits, or Surgery!)

https://gonsteadchiropracticcenter.com/back-pain

02/02/2026

𝗗𝗼 𝘆𝗼𝘂 𝗱𝗿𝗲𝗮𝗱 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗯𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗵𝗮𝗿𝗽 𝗽𝗮𝗶𝗻 𝘀𝗵𝗼𝗼𝘁𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗹𝗼𝘄𝗲𝗿 𝗯𝗮𝗰𝗸?

Does it take forever to get moving because of stiffness or nerve pain?

Many people with herniated discs or sciatica experience this, but it doesn’t have to be permanent.

Click the link below to schedule our Breakthrough Back Pain Exam™ so we can get to the root cause of the pain and fix it for good (Without Relying on Addictive Painkillers, Endless Doctor Visits, or Surgery!)

01/31/2026

😍 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝘃𝗲 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳 𝗣𝗿𝗼𝗴𝗿𝗮𝗺: 𝗚𝗲𝘁 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲

Suffering from knee pain with every step? Try our innovative program to relieve pain without drugs, injections, surgery, or knee replacement.

Whether it's arthritis, torn cartilage, tendonitis, bursitis, or swelling and tenderness, we've got you covered. Does your knee buckle or lock? Do you hear popping or cracking sounds? If you have limited mobility, pain when walking, weakness, discomfort on stairs, or restless knee aches every day, you don't need to live with it.

Are you missing quality time with family and friends or losing sleep because of knee pain? It doesn't have to stay this way.

Click below to see how we can reduce your knee pain and get you back to enjoying life. Don't let knee pain hold you back any longer—start your journey to a pain-free life today!

Some people with knee pain struggle with chronic discomfort at night, disrupting their sleep, while others might notice a general weakness in the knee that impacts their ability to stand or walk for long periods. If any of these symptoms sound familiar, there's hope.

Click the link below to see how we can reduce your knee pain holistically without drugs or surgery. Let's help you reclaim a life free from knee pain!
https://gonsteadchiropracticcenter.com/knee-pain-program

01/27/2026

❌ 𝗗𝗢 𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝗦𝗪𝗘𝗟𝗟𝗜𝗡𝗚 𝗜𝗡 𝗬𝗢𝗨𝗥 𝗟𝗘𝗚𝗦 & 𝗙𝗘𝗘𝗧?

Peripheral neuropathy, which affects the nerves outside the brain and spinal cord, can lead to swelling in the feet and legs due to disrupted nerve signals and poor circulation. When nerves are damaged, they might not effectively control blood flow or muscle function.

This can cause blood vessels to dilate and leak fluid into surrounding tissues, resulting in swelling. Additionally, impaired nerve function can reduce muscle activity, leading to reduced venous return, where blood is less effectively pushed back to the heart, causing fluid buildup and swelling.

If you’re suffering from peripheral neuropathy click the link below to see how we can help you!

https://gonsteadchiropracticcenter.com/peripheral-neuropathy

01/24/2026

👀 𝗥𝗲𝗱𝘂𝗰𝗲 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗣𝗮𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆: 𝗛𝗼𝘄 𝗦𝗹𝗲𝗲𝗽, 𝗗𝗶𝗲𝘁, 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲, 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗸𝗲 𝗮 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲

Good sleep, staying active, eating well, and maintaining a healthy weight can significantly reduce chronic pain and inflammation. Quality sleep allows your body to repair and regenerate, while staying active boosts circulation and reduces stiffness.

A balanced diet rich in antioxidants and anti-inflammatory foods helps combat inflammation from within. Maintaining a healthy weight reduces stress on your joints, lowering pain.

By focusing on these key areas, you can take control of your chronic pain and promote overall well-being.

If you’re tired of living with chronic pain, click to the link below to see how we can help!
https://gonsteadchiropracticcenter.com

01/20/2026

𝗜𝘀 𝘆𝗼𝘂𝗿 𝗻𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝘀𝗼 𝗯𝗮𝗱 𝗶𝘁 𝗰𝗮𝘂𝘀𝗲𝘀 𝗻𝘂𝗺𝗯𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝘁𝗶𝗻𝗴𝗹𝗶𝗻𝗴 𝗱𝗼𝘄𝗻 𝘆𝗼𝘂𝗿 𝗮𝗿𝗺𝘀?

This could be a sign of degenerative disc disease or a herniated disc, which can put pressure on your nerves. We use therapies that help relieve that pressure naturally, allowing your body to heal.

Click the link below to schedule our Chronic Neck Pain Exam™ today so you can finally get relief from neck pain and headaches and get back to loving life.
https://gonsteadchiropracticcenter.com/neck-pain

01/17/2026

👋𝗦𝗮𝘆 𝗚𝗼𝗼𝗱𝗯𝘆𝗲 𝘁𝗼 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 𝗮𝗻𝗱 𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻

Are You Tired Of Feeling Pain In Your Knee With Every Step? Learn How Our Knee Program Can Reduce Knee Pain...(Without Drugs, Injections, Surgery Or Knee Replacement)

If You Are Suffering From Any Of These Knee Pain Symptoms, We Can Help!

✅ Arthritis or Torn Cartilage
✅ Tendonitis or Bursitis
✅ Swelling & Tenderness
✅ Buckling or locking of the knee
✅ Cracking or popping sounds
✅ Decrease range of motion
✅ Pain when walking or Weakness
✅ Discomfort when climbing stairs
✅ Restless knee aches every day
✅ Tenderness around your knee
✅ Missing out on quality time with friends and family
✅ Losing sleep because of chronic pain

Click the link for more information about how we can reduce your knee pain today!
https://gonsteadchiropracticcenter.com/knee-pain-program

01/13/2026

🦶 𝗜𝘀 𝗙𝗼𝗼𝘁 𝗣𝗮𝗶𝗻 𝗞𝗲𝗲𝗽𝗶𝗻𝗴 𝗬𝗼𝘂 𝗢𝗳𝗳 𝗬𝗼𝘂𝗿 𝗙𝗲𝗲𝘁?

Plantar fasciitis, often linked to intense heel pain and discomfort, can make simple activities like walking unbearable. The stabbing pain you feel near the heel in the morning often worsens throughout the day, and tightness may extend along the arch of your foot. Your feet support your entire body, so when pain strikes, it’s hard to enjoy your favorite activities.

Plantar fasciitis occurs when the plantar fascia, a thick band of tissue connecting your heel to your toes, becomes inflamed or irritated. This can result from excessive standing, running, ill-fitting footwear, or other conditions like obesity. As a result, you might experience not only pain but also stiffness and swelling, making every step agonizing.

Our Foot Pain Assessment identifies the root of your symptoms to create a tailored plan, helping you find relief without medications or surgery.

Don’t let plantar fasciitis dictate your movement. Click the link below to schedule your assessment today and regain your freedom of movement.
https://gonsteadchiropracticcenter.com/plantar-fasciitis

01/10/2026

𝗔𝗿𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲𝘀 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝗲𝗱 𝗯𝘆 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗻𝗲𝗰𝗸 𝘁𝗲𝗻𝘀𝗶𝗼𝗻?

For many, pinched nerves or misalignment in the neck can be the hidden cause of frequent headaches. We specialize in non-invasive therapies that reduce nerve pressure and promote long-term relief.

Click the link below to schedule our Chronic Neck Pain Exam™ today so you can finally get relief from neck pain and headaches and get back to loving life.
https://gonsteadchiropracticcenter.com/neck-pain

01/06/2026

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗮𝘁 𝗻𝗲𝗮𝗿𝗹𝘆 𝟴𝟬% 𝗼𝗳 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝗹𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻 𝗮𝘁 𝘀𝗼𝗺𝗲 𝗽𝗼𝗶𝗻𝘁 𝗶𝗻 𝘁𝗵𝗲𝗶𝗿 𝗹𝗶𝘃𝗲𝘀?

Whether it's due to herniated discs, arthritis, sciatica, or nerve impingement, back pain is one of the leading causes of missed work and lost quality of life. If you're dealing with the constant aches, stiffness, or sharp pain that makes even simple movements unbearable, you're not alone—but you also don't have to accept it as your new normal.

Our approach goes beyond temporary fixes to help treat the root cause of your back pain, so you can finally find lasting relief and get back to doing the things you love.

Click the link below to schedule our Breakthrough Back Pain Exam™ so we can get to the root cause of the pain and fix it for good (Without Relying on Addictive Painkillers, Endless Doctor Visits, or Surgery!)

https://gonsteadchiropracticcenter.com/back-pain

01/03/2026

𝗗𝗼𝗲𝘀 𝗶𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗯𝗲𝗻𝗱 𝗼𝘃𝗲𝗿 𝗼𝗿 𝘁𝘄𝗶𝘀𝘁 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗶𝗸𝗲 𝗶𝘁’𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗴𝗶𝘃𝗲 𝗼𝘂𝘁?

Herniated discs can make even the most basic tasks impossible, but there are natural ways to heal your back and reduce the pain.

Click the link below to schedule our Breakthrough Back Pain Exam™ so we can get to the root cause of the pain and fix it for good (Without Relying on Addictive Painkillers, Endless Doctor Visits, or Surgery!)

https://gonsteadchiropracticcenter.com/back-pain

12/30/2025

⚠️ 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗡𝗲𝗿𝘃𝗲 𝗣𝗮𝗶𝗻? 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗬𝗼𝘂𝗿 𝗣𝗮𝘁𝗵 𝘁𝗼 𝗥𝗲𝗹𝗶𝗲𝗳

Peripheral neuropathy can make everyday tasks difficult. It affects more than just your physical health—it impacts your ability to work, sleep, and enjoy time with loved ones. If you're struggling with buttoning your shirt, tying your shoes, or walking without discomfort, you're not alone.

Neuropathy's constant pain and uncertainty can also cause anxiety and depression, leaving you feeling isolated. But there's hope.

We're here to offer a holistic approach to managing peripheral neuropathy.

Imagine sleeping through the night, walking with ease, and holding hands without pain.

Click the link to learn more about our program and start your journey toward a pain-free life. You don't have to face neuropathy alone—let's tackle it together.
https://gonsteadchiropracticcenter.com/peripheral-neuropathy

Address

1698 SC-160, Suite 140
Fort Mill, SC
29708

Opening Hours

Monday	8am - 12:30pm
	2:30pm - 7pm
Tuesday	8am - 12:30pm
	2:30pm - 7pm
Wednesday	8am - 12:30pm
	2:30pm - 7pm
Thursday	8am - 12:30pm
	2:30pm - 7pm

Telephone

+18035479977

Website

http://www.gonsteadchiropracticcenter.com/

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