Foundations Chiropractic

Foundations Chiropractic Foundations promotes specific, quality care based on 3 tenets:
1. The spine is the foundation of your functional health.
2.
(1)

Building healthy families is the foundation to healthy communities.
3. We build our relationships on the foundation of God's love.

I can raise my arm again!Josephine is visiting all the way from the Congo and came in struggling with severe frozen shou...
03/17/2026

I can raise my arm again!

Josephine is visiting all the way from the Congo and came in struggling with severe frozen shoulder. For months, she couldn’t raise her arm at all. Imagine a pain so severe that putting on your own shirt becomes nearly impossible. After just one week of care, she has already regained about 75% of her movement and was able to lift her arm without pain for the first time in months. We’ve got a couple more weeks together before she heads back home, and in that time hope to help her stabilize.

We are happy for her and truly honored to be a small part of her journey!

03/12/2026

Say YES to hard things 💪🏼

03/06/2026

WE HAVE WINNERS!! 🥇🥈🥉

03/04/2026

What foods support joint health?

Shocking Changes! Jennifer first came in with numbness into her left hand that was beginning to turn into weakness - a s...
03/02/2026

Shocking Changes!
Jennifer first came in with numbness into her left hand that was beginning to turn into weakness - a serious concern for a massage therapist whose career depends on hand strength and control.
All focus was there and good news - her symptoms have improved dramatically!

BUT that’s not what stopped us in our tracks.

18 years ago, Jennifer had a spinal fusion surgery after severe spinal injury and a grade 4 spondylolisthesis (broken back). She had lived with constant left leg pain since then, which seemed like a fair trade-off for the ability to walk. Something she’d have to live with.

It wasn’t even the focus early on. In fact we weren’t even going to touch that area for at least five visits, possibly ever. One day, they both agreed to lightly and precisely address the swelling at the hip. Then something unexpected happened! After nearly 2 decades… her chronic left leg pain is now gone. Even with the hardware still in place.

This is why we take x-rays, why specificity matters, and why care is never one-size-fits-all.
The biggest wins are often the ones we stopped hoping for long ago.

02/25/2026

“I can’t have eggs” 🍳

02/20/2026

Thankfully we always have a chiropractor looking out for our posture! Thanks Dr. Swalley!! (No Rebeccah’s were actually harmed in the making of this video)

02/19/2026

Friendly reminder!!
Bingo cards are due next week 😊 you can bring them when you come for your appointment or email/text a picture!

Fewer midnight wake ups & less laundry! Adediji first came into the office with his family because of pain. As a part of...
02/18/2026

Fewer midnight wake ups & less laundry!

Adediji first came into the office with his family because of pain. As a part of his care, we were working specifically on his lower spine and sacrum to help his body adapt and move better.
A few weeks in, his mom shared something unexpected —his chronic bedwetting had completely stopped!
It wasn’t the reason they came in, but when the sacral nerves are functioning, well the body can respond!

Better sleep. More confidence. And yes, less laundry. We love seeing what happens when a child’s nervous system is supported 💙

02/16/2026

Is salt the enemy?? Heart Health Awareness Month ♥️

Walk In’s welcome! 12-4:00pm Monday Feb 2nd. If you do go out please stay safe!
02/01/2026

Walk In’s welcome! 12-4:00pm Monday Feb 2nd. If you do go out please stay safe!

After dealing with a tough double ear infection, this sweet five-year-old wasn’t feeling like himself. Following a gentl...
01/29/2026

After dealing with a tough double ear infection, this sweet five-year-old wasn’t feeling like himself. Following a gentle adjustment, and a couple days of much needed rest, he is back to being his happy, energetic self again. Moments like this remind us that Chiropractic care can support the body in so many ways and that people of all ages, even the littlest ones, can benefit from care designed just for them 💙

Address

1200 Gold Hill Rd, Suite 102
Fort Mill, SC
29708

Opening Hours

Monday 8am - 12:30pm
2:30pm - 7pm
Tuesday 8am - 12:30pm
2:30pm - 7pm
Wednesday 8am - 12:30pm
2:30pm - 7pm
Thursday 8am - 12:30pm
2:30pm - 7pm

Telephone

+18035487100

Website

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