nicholeBstrong

nicholeBstrong ♿ Strength beyond circumstance. Where disability meets determination.

Nichole shares her journey of resilience and hope after a life-changing spinal cord injury—daily challenges, hard-won triumphs, and how she keeps going on the hardest days.

05/07/2026

Another productive day of therapy Back to Independence Rehab

I enjoy these excellent stretchesBack to Independence Rehab
05/05/2026

I enjoy these excellent stretchesBack to Independence Rehab

04/28/2026

This was about a week ago.

04/23/2026

Exercise used to be such a huge part of my life. Before my diving accident in 2023, I was always moving—yoga classes, running, lifting weights, and living fully independent. My body felt like home, like something I could rely on without thinking twice.

Life looks very different now.

I’m still learning my body in a completely new way. I don’t have functional movement yet, but I do have feeling everywhere—and that’s something I don’t take for granted. I’ve moved almost every part of my body and extremities several times, and every small movement feels like a milestone.

Right now, the electrical stimulation you see attached to me is what helps make those movements possible. It’s not easy, and it’s not where I ultimately want to be—but it’s part of my path.

I’ve come a long way. And I’m not done yet.

I’ll get there. I just have to keep on going! Keep on fighting!

Follow along and let’s motivate one another nicholeBstrong

04/17/2026

Dry needling to help eliminate pain in my neck. Back to Independence Rehab

Getting ready to go for a walk with Darci Hennek Pernoud. She and her staff are fantastic!Back to Independence Rehab
04/14/2026

Getting ready to go for a walk with Darci Hennek Pernoud. She and her staff are fantastic!
Back to Independence Rehab

Getting my stretches in!! It feels so good! 🙂
03/23/2026

Getting my stretches in!! It feels so good! 🙂

03/20/2026

Nichole has been showing what true determination looks like every single day. Since becoming a C3–C4 incomplete quadriplegic on August 5, 2023, her journey hasn’t been easy—but she refuses to be defined by limits.

And although she looks too young to have danced to “Push It” in the 90’s - she surely did!! 😂 Hence the song selection. Lol

Today, she’s putting in the work, exercising, and pushing herself up with the help of E-Stim. Every movement is a victory. Every effort is progress. 💪

Her strength, resilience, and mindset are nothing short of inspiring. Keep pushing, Nichole—we see you, and we’re cheering you on every step of the way. 💙

Know someone who needs encouragement? Follow along Nichole’s journey at https://www.facebook.com/share/1KzCHjr1Ua/?mibextid=wwXIfr

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Fort Mill, SC
29715, 29716

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