Fitness With NASSA

Fitness With NASSA - Group Fitness Instructor
- Personal Training
- Meal Planning
- Fitness Programs

Come join us this Saturday at 9am as teaches Floor Mat Pilates at A’SSANA-J Health & Wellness Studio! Go to to regist...
06/20/2023

Come join us this Saturday at 9am as teaches Floor Mat Pilates at A’SSANA-J Health & Wellness Studio!

Go to to register!

Please join me and our guest next Friday, March 31st at 630pm for an Open Discussion on ‘Finding Balance’. Our special g...
03/24/2023

Please join me and our guest next Friday, March 31st at 630pm for an Open Discussion on ‘Finding Balance’. Our special guest will bring a lot of knowledge that we all can apply to our mental, financial and physical health. This is an event where every voice matters - you can share your experiences and ask questions that will help you on your journey to having good health in all areas of your life. There’s a few seats left if you’d like to attend. Link is in my bio. 💜

Come out to my 1st event of the year on March 31st @ 630pm! The Meetup is an Open Discussion with Nassa & Special Guest...
03/13/2023

Come out to my 1st event of the year on March 31st @ 630pm! The Meetup is an Open Discussion with Nassa & Special Guest who are experts in the focus areas of Mental Health, Financial Health and Physical Health. This is a forum where like minded individuals can come together and discuss similar struggles, and how to bridge the gap of obtaining overall good health. Being healthy is not just physical. We want to help educate people on how to obtain & manage good health from every angle.

This event is FREE, but limited seating! Light refreshments will be served. The link is in my bio to register. Thank you for your support! 💜

My 1st event! The Meetup is an Open Discussion with Nassa & Special Guest who are experts in the focus areas of Mental ...
03/13/2023

My 1st event! The Meetup is an Open Discussion with Nassa & Special Guest who are experts in the focus areas of Mental Health, Financial Health and Physical Health. This is a forum where like minded individuals can come together and discuss similar struggles, and how to bridge the gap of obtaining overall good health. Being healthy is not just the physical. We want to help and educate people on how to obtain & manage good health from every angle.

This event is FREE, but limited seating! The link is in my bio to register. Thank you for your support! 💜

A’SSANA-J Health & Wellness Studio will now be offering Group Fitness classes in 2023!! Now hiring Yoga, Barre/Pilates a...
12/07/2022

A’SSANA-J Health & Wellness Studio will now be offering Group Fitness classes in 2023!! Now hiring Yoga, Barre/Pilates and Dance Cardio instructors. Please contact me if you or someone you know is interested. We will also offer Body Sculpt & Intense Cardio classes (positions filled) Thank you!

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2752 Pleasant Road Suite 103
Fort Mill, SC

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