Fort Mill Spine and Sports Rehab

Fort Mill Spine and Sports Rehab Sports Medicine Chiropractor / Physical Therapist

At Carolina Sports Clinic we are committed to providing you with personalized, comprehensive chiropractic care using the latest, most innovative techniques for sports medicine. Our goal is to eliminate your pain and symptoms and restore full function to get you back to the active lifestyle that you deserve! Carolina Sports Clinic’s personable, caring doctors and staff treat everyone of all ages wi

th the same high level of care, regardless of whether you are an NFL player, avid biker, have had an injury, or are someone that is simply tired of living with pain. Since our team of specialists work together, you can be assured that we will direct you to the specific professional in our clinic that will address your individual needs. This combination of care is what makes Carolina Sports Clinic a leader in Sports Chiropractic in the Carolinas!

🎉 Celebrating 10 Years! 🎉Carolina Sports Clinic Fort Mill is celebrating 10 amazing years of helping our community stay ...
06/20/2025

🎉 Celebrating 10 Years! 🎉

Carolina Sports Clinic Fort Mill is celebrating 10 amazing years of helping our community stay active, healthy, and strong.

We’re so grateful for every patient who has walked through our doors and trusted us with their care. It’s been an incredible ride—and we’re just getting started.

Here’s to many more years of doing what we love and supporting the people who make it all worth it.

🌟 Meet Dr. Courtenay: Your Neighborhood Chiropractor! 🌟Are you ready to live a pain-free life? Dr. Courtenay is here to ...
09/19/2024

🌟 Meet Dr. Courtenay: Your Neighborhood Chiropractor! 🌟

Are you ready to live a pain-free life? Dr. Courtenay is here to help! With her wealth of experience and passion for empowering patients, she offers personalized care to help you feel better, move better, and stay pain-free for good. 💪✨

Whether you're navigating pregnancy or dealing with persistent pain, Dr. Courtenay understands your struggles and is dedicated to finding solutions tailored just for you.

🌿 Take the first step towards healing! Book your appointment today and let’s get you back to doing what you love.

📞 Call us at 803-547-9800 to schedule a visit!

Come check us out at the Baxter Spring Fling! ☀️
03/16/2024

Come check us out at the Baxter Spring Fling! ☀️

Carolina Sports Clinic is proud to announce that we offer Prenatal Chiropractic Care! Dr. Courtenay is a certified Webst...
01/09/2024

Carolina Sports Clinic is proud to announce that we offer Prenatal Chiropractic Care! Dr. Courtenay is a certified Webster Technique provider, this service is designed to help expectant mothers improve their overall health and wellness during pregnancy. The Webster Technique is a specialized chiropractic adjustment that helps to balance the pelvis and sacrum, which can alleviate discomfort and improve mobility during pregnancy.

At Carolina Sports Clinic, we understand that pregnancy can take a toll on your body. That's why we're committed to providing safe and effective chiropractic care that can help you feel your best. Our team is dedicated to helping you achieve a healthy and comfortable pregnancy, and we're here to support you every step of the way.

If you're pregnant and looking for a safe and effective way to alleviate discomfort and improve your overall health and wellness, look no further than Carolina Sports Clinic- Fort Mill! Contact us today to schedule an appointment with Dr. Courtenay and learn more about how Prenatal Chiropractic Care can benefit you!

803-547-9800

01/08/2024

🔥 Exciting News! 🧘‍♀️ Dive into Wellness with Our New Yoga Classes!

✨ We're thrilled to introduce TWO fantastic additions to our yoga schedule:

1️⃣ Sunday Bliss at 8 am - Hot Yoga Extravaganza! 🔥🌅
You spoke, we listened! Start your Sunday with a burst of energy and inner peace. Our new 8 am Hot Yoga class is designed to invigorate your body, mind, and spirit. Embrace the warmth, sweat out the stress, and set a positive tone for the week ahead. 🌈 All levels welcome!

2️⃣ Beginner's Delight at 4:30 pm - Dive into Yoga with Ease! 🌟🕟
Embark on your yoga journey with our NEW Beginners Yoga class at 4:30 pm. Perfect for those new to yoga or looking to refine their practice. Our experienced instructor will guide you through the fundamentals, ensuring a gentle and supportive introduction to the world of yoga. 🧘‍♂️🌿

✅ When?
Hot Yoga: Sundays in January at 8 am
Beginners Yoga: Wednesdays in January at 4:30 pm

01/08/2024

I’m ready to share my Next Level Health workshop with anyone interested in joining me this Saturday at 9am!

All participants will get a binder with notes, handouts, recipes, and top information about how to be our healthiest as we hit our 40’s and beyond.

There are a few seats left. Register here: https://studiobookingsonline.com/excelfitwithmolly/store.html

12/15/2023

Next Level Health is the name of my new small group program (6 or less per training session) and workshop that I am hosting on Saturday, January 6th at 9:00am.

These small group sessions and workshop are geared for women hitting their 40’s and beyond. Learn how to fuel your body better for workouts, train smarter, and feel more energy as we move into this next phase of life.

Learn more & register if you are at a beginner-intermediate level & can attend the 9:30a trainings here: https://forms.gle/CqP3gvczAY6F8wSS9

Or join me for my workshop on January 8th for just $25: https://studiobookingsonline.com/excelfitwithmolly/login/signin

With the holiday season approaching, it's easy to get caught up in the festivities and neglect taking care of our bodies...
12/13/2023

With the holiday season approaching, it's easy to get caught up in the festivities and neglect taking care of our bodies. However, it's important to remember that our bodies need attention and care all year round. At Carolina Sports Clinic Fort Mill, we encourage our patients to prioritize their health and well-being during this busy time.

Here are a few tips to help you take care of your body during the holiday season:

Stay active: With family dinners and holiday parties, it can be tempting to skip your workout routine. However, staying active is crucial for your overall health. Make time for exercise, even if it's just a quick walk around the block.

Get enough sleep: The holidays can be exhausting, but it's important to prioritize sleep. Aim for 7-8 hours of sleep each night to help keep your body and mind healthy.

Stay hydrated: With all the sugary drinks and alcoholic beverages that come with the holidays, it's important to stay hydrated. Drink plenty of water to keep your body functioning properly.

We're here for you! Call the front desk and make an appointment 803-547-9800.

We want to take a moment to wish you all a happy Thanksgiving. Our office will be closed on Thursday, November 23rd and ...
11/16/2023

We want to take a moment to wish you all a happy Thanksgiving. Our office will be closed on Thursday, November 23rd and Friday, November 24th in observance of the holiday.

Please take this time to rest, relax, and enjoy the holiday season. We will be back in the office on Monday, November 27th to serve you with the same high quality chiropractic care you have come to expect from us.

Thank you for choosing our office for your healthcare needs. We are THANKFUL for your loyalty and look forward to seeing you soon. Remember to take care of yourself and your loved ones, and have a wonderful Thanksgiving!

Prioritizing self-care is essential for handling life's challenges and stresses, and leads to happiness and positive ene...
11/01/2023

Prioritizing self-care is essential for handling life's challenges and stresses, and leads to happiness and positive energy that can benefit those around you.

Neglecting self-care can result in irritability, stress, and feeling overwhelmed. Self-care can take many forms, such as exercise, chiropractic care, relaxation techniques, and should be prioritized and practiced regularly! Don't wait until your hurting to call your chiropractor!

Taking care of yourself first sets an example for others to follow and can lead to improved relationships and well-being.

Address

1096 Assembly Drive Suite 310
Fort Mill, SC
29708

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm
Saturday 9am - 12pm

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