Integrative Body & Mind

Integrative Body & Mind Empowering health, one patient at a time! Where Direct Primary Care meets soothing aesthetics for a personalized journey to well-being.

Let’s check in — how does January feel so far?💬 Energized💬 Overwhelmed💬 Somewhere in betweenWherever you’re at, support ...
01/09/2026

Let’s check in — how does January feel so far?
💬 Energized
💬 Overwhelmed
💬 Somewhere in between

Wherever you’re at, support makes a difference. 💙

Drop an emoji in the comments that fits your January mood.

Feeling exhausted, foggy, or off-balance as the year starts?It might not be “just January” — your hormones could be play...
01/09/2026

Feeling exhausted, foggy, or off-balance as the year starts?
It might not be “just January” — your hormones could be playing a role.

Balanced hormones support:
💙 Energy
💙 Mood
💙 Sleep
💙 Metabolism
💙 Stress resilience

Hormone optimization isn’t about extremes — it’s about helping your body function the way it’s meant to.

Curious if HRT could support you this year? Let’s talk.

What if healthcare felt simple, personal, and accessible?That’s the heart of Direct Primary Care at IB&M.With DPC, you g...
01/07/2026

What if healthcare felt simple, personal, and accessible?
That’s the heart of Direct Primary Care at IB&M.

With DPC, you get:
✔ Same- or next-day appointments
✔ Unlimited visits
✔ Direct access to your provider
✔ No copays or rushed appointments
✔ Care focused on prevention + long-term health

January is a great time to choose healthcare that actually supports your life — not complicates it.

Message us to learn if DPC is right for you or your family.

✨ Motivational Monday ✨January isn’t about becoming someone new — it’s about supporting who you already are.Small, susta...
01/06/2026

✨ Motivational Monday ✨

January isn’t about becoming someone new — it’s about supporting who you already are.

Small, sustainable habits create lasting change, especially when you’re supported by the right care team.

This year, focus on:
💙 Progress over perfection
💙 Consistency over intensity
💙 Support over burnout

Your health journey doesn’t need pressure — it needs partnership.

What’s one wellness intention you’re carrying into this year?

💙✨ A new year is the perfect time to share IB&M with someone you love.If you have a friend or family member who wants:✔ ...
01/02/2026

💙✨ A new year is the perfect time to share IB&M with someone you love.

If you have a friend or family member who wants:
✔ A more personal healthcare experience
✔ Better access to their provider
✔ Support with hormones, mood, energy, metabolism
✔ Clearer, healthier skin
✔ Whole-body wellness guidance
✔ A team that sees the full picture

— we would be honored to care for them in 2026.

Referrals help us expand our mission of providing whole-body, relationship-centered wellness to more people in our community.

Thank you for trusting us — and for sharing your experiences. 💙

✨ Start 2026 feeling strong, supported, and aligned with your health goals.Whether your focus is energy, hormones, metab...
01/02/2026

✨ Start 2026 feeling strong, supported, and aligned with your health goals.

Whether your focus is energy, hormones, metabolism, skin, stress, chronic conditions, or simply simplifying your healthcare — we’re here to help you thrive this year. 💙

IB&M gives you a whole-body, personalized approach to wellness through:
💙 Direct Primary Care — proactive, accessible, relationship-centered healthcare
💙 Hormone Replacement Therapy — balance, energy, mood + metabolic support
💙 Aesthetic services — confidence-building treatments for skin health
💙 Supplements — targeted wellness support for daily living

Your wellness isn’t one-size-fits-all.

Your care shouldn’t be either.

2026 is your year to feel deeply supported, empowered, and connected to your health.

Ready to start the year with clarity? Send us a message — we’d love to help you map out your 2026 wellness goals.

✨ Happy New Year’s Eve! ✨As we say goodbye to 2025, we hope today brings you peace, reflection, and a moment to think ab...
01/01/2026

✨ Happy New Year’s Eve! ✨

As we say goodbye to 2025, we hope today brings you peace, reflection, and a moment to think about what you want for your health in the coming year.

Here’s a simple mindset reset as we head into 2026:
🌿 You don’t need a brand-new you — you just need a supported you.
🌿 You don’t need extreme changes — you need sustainable ones.
🌿 You don’t need to do it alone — we’re here to guide you.

Your wellness journey doesn’t have to be overwhelming.

It can be intentional, personalized, and aligned with what your body truly needs.

Wishing you a safe, joyful, and hopeful start to the new year. 💙

✨ Motivational Monday — Final One of the Year! ✨As we wrap up 2025, here’s your reminder:You made it through another yea...
12/30/2025

✨ Motivational Monday — Final One of the Year! ✨

As we wrap up 2025, here’s your reminder:

You made it through another year of growth, lessons, healing, and resilience.

That alone is worth celebrating. 💙

Before stepping into 2026, pause and honor:
💙 The challenges you overcame
💙 The progress (big + small) you made
💙 The ways you showed up for yourself
💙 The strength you didn’t know you had
💙 The intention you want to carry forward

Your health journey continues — and we’re honored to walk alongside you.

Let’s finish the year strong, grounded, and grateful.

2026 is ready for you. ✨

✨ Weekend Wellness Check-In ✨Holiday weeks can be wonderful — and also overstimulating, emotional, or exhausting.Here’s ...
12/26/2025

✨ Weekend Wellness Check-In ✨

Holiday weeks can be wonderful — and also overstimulating, emotional, or exhausting.

Here’s your gentle reminder to check in with yourself today:

Ask yourself:
💙 Have I rested?
💙 Have I hydrated?
💙 Have I eaten something nourishing?
💙 Did I take a moment just for me?

Your wellbeing matters today, tomorrow, and every day.

Small steps count — take what you need, give yourself grace, and remember that caring for yourself supports everyone around you. 💙

🎄✨ Merry Christmas from Integrative Body & Mind! ✨🎄Wishing you a day filled with joy, connection, and meaningful moments...
12/25/2025

🎄✨ Merry Christmas from Integrative Body & Mind! ✨🎄

Wishing you a day filled with joy, connection, and meaningful moments.

Whether you’re celebrating big with family or enjoying a quiet holiday at home, we hope your heart is full and your spirit is refreshed.

Thank you for being part of the IB&M community — serving you is a gift we never take for granted. 💙

Warmest holiday wishes from our entire team to you and yours.

✨ Ready to glow into the holidays?Our aesthetic treatments are designed to help restore confidence, smooth texture, brig...
12/24/2025

✨ Ready to glow into the holidays?

Our aesthetic treatments are designed to help restore confidence, smooth texture, brighten tone, and reveal healthier, more radiant skin — no filters required. 💙

We offer customized treatments that help improve:
💫 Dark spots + sun damage
💫 Acne scars + uneven texture
💫 Visible vessels
💫 Unwanted hair
💫 Overall skin brightness + clarity
💫 Laxity or early signs of aging

Every appointment includes a personalized consultation, ensuring that your treatment plan fits your goals, timeline, and comfort level.

Beautiful skin isn’t about perfection — it’s about feeling confident, supported, and authentically YOU. ✨

Want help choosing the right treatment? Comment “GLOW” and we’ll reach out!

💙✨ As the year winds down, our hearts are full.To every patient, every family, and every member of the IB&M community — ...
12/23/2025

💙✨ As the year winds down, our hearts are full.

To every patient, every family, and every member of the IB&M community — thank you.

Thank you for trusting us with:
✨ Your health
✨ Your goals
✨ Your stories
✨ Your wins + challenges
✨ Your whole-body wellness journey

Caring for this community is our greatest privilege, and we are deeply grateful for every person who walks through our doors.

Here’s to a season of rest, gratitude, and renewal — and to a bright, healthy 2026 ahead. 💙

Address

931 Lincoln Street
Fort Morgan, CO
80701

Opening Hours

Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

Telephone

+19704364371

Website

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