IslandFit Physical Therapy and Wellness

01/23/2026

Employee of the Month (every month) 🤍
Certified good dog. Unofficial therapist.🐾

01/21/2026

We asked DPT Kayla why she chose IslandFit 🤍

The people. The purpose.
A team that collaborates.
Rehab that’s intentional and built for real life.

That’s the IslandFit difference.✨

01/19/2026

Real strength is simple.💪

Can you get up off the floor?
Pick something up?
Carry it?
Keep going when you’re tired?

That’s what we train for.🤍

01/16/2026

Our favorite girl band 🎸🎶
(Also happen to be our techs 😌)

01/13/2026

Leveling up how we serve our patients.💥
This weekend, the IslandFit team dove into Modern Management of the Older Adult with Institute of Clinical Excellence refining how we load, progress, and empower people to live fully.

We don’t believe in slowing down.⚡️
We believe in aging strong through evidence-driven care built for long-term independence.🔥

01/08/2026

Team IslandFit🌴, just checking our strength 💪
Just a squeeze, but it’s one of the most telling measures we have 👀

Grip strength is a powerful marker of health and longevity. Research shows it’s strongly associated with total body strength, balance, neuromuscular health, and functional independence, while lower grip strength is linked to higher risk of falls, disability, cognitive decline, cardiovascular disease, and even all-cause mortality (Leong et al., The Lancet, 2015; Bohannon, Clinical Interventions in Aging, 2019).

Because it reflects whole-body muscle function and resilience, not just hand strength, we don’t ignore it.

01/06/2026

Back at it again 💪🌴
Team IslandFit is excited to return for another beach cleanup alongside Tunaskin—supporting our community, our coastline, and the active lifestyle we love. We hope to see you all out there! 

Mark your calendars! 🌊 The 2026 FMB Beach Keepers Club Clean-Up is happening February 15th. Spend the morning giving back to our beaches, then celebrate with live music, food, and raffles. Registration opens Monday, 1/12! 🚨

01/05/2026

We’re always finding ways to level up your care and maximize our time together!🥳

That’s why we’ve started using ScribePT AI in the clinic. By cutting down on paperwork, your clinician can stay fully present during your session focused on your movement, coaching you through exercises, answering questions, and helping you progress beyond the clinic.

More attention on you. More personalized care. Better results.👍🏼

01/01/2026

Movement doesn’t retire and neither does this community. 💪🏼

This is Fort Myers Beach: a community that shows up, where strength doesn’t fade. So proud of some of our very own for aging strong and proving that age is truly just a number. Great job! 🥳🤍

12/31/2025

2025 was full of familiar faces, steady progress, and a whole lot of heart.From first steps to personal bests, this year was about showing up together.🥳🎉

So grateful for this community we get to move with every day, thank you for letting IslandFit be part of your journey. 🤍

12/29/2025

Greg chose IslandFit because his philosophy of active, movement-based care aligns with our mission: Rehab. Restore. Regain. Results.🎯

That means no quick fixes just purposeful movement, teamwork, and care that helps you build strength, restore mobility, and get back on your feet.🌴