Somatic Serenity, LLC

07/02/2024

I wanted to share that my new website for my therapy practice is officially LIVE! I am accepting new clients once I return from maternity leave 🩵

It's time to free yourself from the past. Allison Cobian, LMHC provides individual therapy for adults and teens online throughout Florida.

05/18/2023

Open availability is finally here!!! I am now officially accepting new clients for morning and afternoon appointments both in person and telehealth starting on June 13th! Contact me for a free consultation! 239.628.0059 😌🧠
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Trauma-focused therapist specializing in PTSD, C-PTSD, and anxiety through EMDR, while integrating inner child, parts, and shadow work with somatic healing practices.

11/18/2022

It can take time to learn healthier habits. It can take time to find healthy skills that work for you. It can take time to heal. You'll get there!
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11/17/2022

Learning to trust yourself is an important part of the healing process. Learning to trust your surroundings and trusting that you are making a healthy choice or decision can help you a long way. Focus on self-love to build that trust within yourself.
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11/15/2022

Healing may not always be a linear process, and that’s okay. You’ll have good days and bad days. But you’ll keep moving forward and making progress. Don’t give up! You’ll get there!
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11/14/2022

You’re never too old to start over, to change, to heal. It’s always possible no matter where you are in life. Always remember that!
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11/12/2022

Let's focus on achieving self-love each and every day. Practice these tips and you'll learn to love yourself more and more!
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11/10/2022

It's okay to have days where it feels like you went backwards. You are still progressing day by day. Rough patches can help you find your strength!
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11/09/2022

You are unique and that is your POWER!
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11/07/2022

To be vulnerable and confront your fears takes courage and strength. Vulnerability is a big step in the healing process. Here's a friendly Monday reminder!
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11/06/2022

Happy Sunday! Take a minute and read these over. Don't forget the little things!
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