Jade & Sage Holistic Therapy, LLC

20/08/2025

Good morning!
Life is now in session yet again for one more day on this Earth!

Cortisol levels are at their peak when you wake, incorporating body movement, self care and filling your cup with feel good activities can help regulate those anxious feelings in the am. How do you choose to start your day?

🌿Coffee in nature?
🌿Meditation in bed?
🌿Stretching those limbs?
🌿Gratitude journal?
🌿Intense workout?

Comment below 👇to share what your first choice of the day is.




care

22/05/2025

Hands down best photography experience! If you are in need of any personal or professional photos, Ali is your girl! Thank you for capturing my vision 🙏 and thank you The Wallflower Shoppe for being the hostess with the most!

18/03/2025

Alright y'all! This is your therapist (or maybe considering me as your therapist) out of her comfort zone doing her thing! I definitely met a new version of myself while being a guest on this podcast. It was the best experience and felt so liberated before, during and after. On my way into work today while listening to this episode it dawned on me as a therapist we ask our clients to do hard things every day. Show up to appointments, engage in self care, process trauma, the list could go on. That in itself is getting out of their comfort zone and growth is happening in the moments. It takes courage, strength some seriously big feelings and thoughts to do this. I did a thing. And so can you! Step out of that comfort zone and reap the reward. It's much more healing on the other side! Be you. Do you. For you. Thank you for the opportunity and thank you Laney for developing an amazing modality that has helped so many people heal from trauma.resolution.therapy

07/03/2025

Excited to be a part of this event!
Come check out all the amazing vendors.
Hope to see you there! 🌿

🧘‍♀️ next up in our list of practitioners 🧘🏻‍♂️

💁‍♀️

Lindsey, owner of Jade & Sage Holistic Therapy in Fort Myers, specializes in Accelerated Resolution Therapy. She helps clients overcome distressing thoughts, emotions, and sensations through holistic, trauma-informed care. Using rapid eye movements, she guides individuals to break free from barriers and embrace their authentic selves.

We can’t wait to have her with us tomorrow. Can’t wait to see you there 🎉

🗓️ Saturday March 8th 12:00-3:00
📍 .fit

31/12/2024

Begin your new year by attending our casual meet up, it's one week away! If you are an individual seeking community providers for yourself or for your clients/patients and/or you would like to share your services, and I would love to have you!! RSVP today, limited spots available! Hope to see you there!

10/12/2024

Good morning!

Self care is something I frequently encourage clients to partake in. If there's one thing that will keep us going during such a busy holiday season it's self care. Stop for that favorite seasonal drink of yours because you deserve it (I'm not an avid Starbucks person so this was a treat for me, yum!) or enjoy your favorite seasonal food or ritual or tradition. However, whatever warms your soul, do it. Be kind to yourself and others. As a therapist it is so important to maintain a self care practice. I practice what I preach, it's important to do so! Have a beautiful day!

07/12/2024

Courtney and I continue to be amazed with the turnout of these meetings! We thoroughly enjoy meeting new people every month, reaching a variety of individuals in the community and to bring these resources to our clients has been exciting and so supportive to their therapeutic journeys! Whether you have been coming each month or are a new comer, we look forward to seeing you!

🌿Come check it out! 👌
🌿RSVP to claim your spot!
🌿Share your business info, personality and energy with us!
🌿We have yummy snacks and conversation!
🌿We hope to see you there!

15/11/2024

RSVP today! With only a few spots left don't miss out on an opportunity to...
🌿Meet with a variety of community providers
🌿Increase your client/patient caseload
🌿Gain support through connection and conversation
🌿Add additional resources to your Rolodex (do people use those anymore? 😂)

We look forward to having you! And we look forward to hosting more meetings in the upcoming year!

04/10/2024

We are excited to host our second meet and greet! 🍁🍂🍃
I say excited a lot but thats because we are!! 😁😁

Interested in....
👉Showcasing your business?
👉Becoming part of a collaborative community?
👉Being added to resource lists to build clientele?
👉Connecting with a variety of providers that have similar values in health and wellness?

RSVP quick! Space is limited with only 6 spots left!
We can't wait to meet you! 🌿

20/08/2024

🌿Excited to be a resource for the social work intern community!
🌿Seeking motivated and committed individuals who are interested in professional development and unique approaches to client care!
🌿Please contact me or send referrals to set up a brief consultation!

07/07/2024

Have you experienced years of talk therapy to find yourself where you were the first time you explained your story?

I often speak with individuals over a brief phone consultation and hear these phrases:
"I've been in therapy for years, nothing is working"
"I'm tired of telling my story to too many therapists"
"I feel worse after my therapy session than when I started"
"My therapist often just repeats back what I said, that's not helpful"
"I've tried so many different types of therapies, I'm still reliving my trauma"

The above photo is a fab depiction of how Accelerated Resolution Therapy
🌿Encompasses mind, body, spirit
🌿Works quickly
🌿Somatic release
🌿Talks heavily with the unconscious part of the brain
🌿Quiets the "fight or flight" response

Give it a try, let's get you unstuck! The only thing you may lose is your more time by "talking it out" in ongoing therapy sessions rather than feeling resolved, calm and healed ready to move forward with life.

*Small disclaimer I did not make the post above and the grammar may or may not be causing my body to fizzle a bit 😆 ie: "Doesnt" work to move emotions and sensations.

07/07/2024

Being a therapist comes with super powers, ones to make a difference, where you strive and thrive to tend, assist, support and love on the populations that are most near and dear to us. Your therapist is also probably human and we choose this profession not because our life has been glitter and rainbows. I love what i do and do what I love.

Always seeking opportunities to work with individuals who are motivated to change and heal. It's not easy but am honored to be considered as a co-pilot to your therapeutic journey.

I look forward to hearing from you!