10/22/2024
BENEFITS OF MASSAGE
*Reduced Muscle Tension
*Improved Recovery of Soft Tissue Injuries
*Stimulation of the Lymphatic System
*Reduction of Stress Hormones
*Improved Circulation
*Increased Joint Mobility and Flexibility
*Heightened Mental Alertness
*Reduced Anxiety and Depression
Massage is the practice of kneading or manipulating a person’s muscles and other soft-tissue in order to improve their well being or health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia.
MM39339
Sunbelt Massage Therapy
4444 Cleveland Ave Suite H, Fort Myers, FL 33901
Mon-Sun 9:00am-11:00pm
Call us at 239-936-0066