Alex C. Wilson

06/06/2023

First, I want to say thank you to every person who helped me on the road to recovering this page, which was hacked, stolen, and converted into “Ho Beauty Academy.”

I am pleased to report that I have regained control of this page, and it’s back to being Alex C Wilson Wellness. What a relief! 😄

12/09/2022

New Weekly Yoga Class Beginning in January! Mindful Power Yoga is a class that brings the demands of a more physically challenging practice together with the sweetness of a more internally focused practice.

Join me on the mat at Heart Space Yoga Collective every Saturday morning at 9:30 AM Beginning in January!

12/02/2022

Less than 30 days left in 2022, so I’m starting to think about my New Years Intentions.

Here’s one of them:

start teaching regular yoga classes again in 2023!

03/18/2022

Come run with us next Sunday Morning, March27th at 8:15 AM before the start of the SWFL Wellness Fair. We’ll have 2 leaders for our group run - one for experienced runners who want to run the full 30 minutes, and one for beginners who want to do a combo of walking and running!

02/15/2022

Reserve your tickets to the SWFL Wellness Fair today! Sunday, March 27th 2022 at Wa-Ke Hatchee Park in Fort Myers. We’re making it easy for you to make your well-being a priority this year 😄💪🏼

02/04/2022

Let’s move our bodies together at the free classes taking place during the SWFL Wellness Fair at Wa-Ke Hatchee Park on Sunday, March 27th!
Group run at 8:15 AM
Yoga at 9:00 AM
Pilates at 10:00 AM
Zumba at 11:00 AM

Register for the event today: https://www.eventbrite.com/e/the-swfl-wellness-fair-tickets-250453421927

02/01/2022

Have you heard about the wonders of energy healing practices like Reiki? Maybe you’re curious about giving it a try or just meeting someone who practices Reiki…

The SWFL Wellness Fair is the perfect place to scratch that itch and explore something that may be completely new to you.

In my personal experience, energy work has been a pivotal component in my overall journey to better wellbeing and it’s something I love to tell people about!

Come see what this super unique healing modality is all about, plus, find other great ways to invest in yourself and your personal well-being at the SWFL Wellness Fair.

See you there on Sunday, March 27th 2022!

01/27/2022

Did we mention that the SWFL Wellness Fair will be offering FREE Yoga and fitness classes all morning?

Group Run at 8:15 AM
Yoga Starts at 9AM
Pilates at 10AM
Zumba at 11AM

Make sure to bring your sunscreen, a yoga/fitness mat, and some water!

Then stick around after class to shop and support small businesses, meet local wellness professionals, and picnic with us in the park!

Community event featuring wellness vendors & professionals, yoga & fitness classes, live entertainment, food trucks, giveaways and more!

01/24/2022

One reason you might want to go to the SWFL Wellness Fair:

To finally begin your journey with mental health counseling, or find the right therapist for you!

Maybe it’s something you’ve considered many times, but you just don’t know where to begin, or the idea of searching for the right counselor feels exhausting!

The SWFL Wellness Fair was put together to make your life easier. You need/want to find a therapist? We’ve got you covered! Come check out our preferred professionals, have a chat with each of them, see if there’s a person or a practice you jive with, and then go from there.

Mental health counseling is life changing and can be a monumental ingredient in your personal recipe for wellness. And the best part is, there are no rules!

You don’t need a diagnosis — all you need is a desire to work through your stuff, the will to grow, and an open mind. You don’t have to go every week or on any sort of set, regular schedule. If you don’t like your therapist, you don’t have to go back.

I’ve leaned into my own mental health counselor through difficult times in life when I’ve needed support, I’ve worked on listening to my own inner voice and trusting myself, and I guarantee that I would not be where I am today (creating a major wellness event out of no where), if it weren’t for the self understanding, confidence, and personal power I’ve gained from my time spent in therapy.

The time has come. No more putting this off. You can absolutely find a good mental health counselor who you love growing with. Come see who we recommend at the SWFL Wellness Fair!

(March 27th 2022 from 10am to 5pm at Wa-Ke Hatchee Park).

Welcome to the SWFL Wellness FairMARCH 27, 2022 AT 10 AM – 5 PMWa-Ke Hatchee Park 16760 Bass Road Fort Myers, FL 33908Creating Space for Healing & Self Discovery. Get your free ticket        We’re so glad you’re here.The SWFL Wellness Fair is an all day event where you can connect with a ...

01/24/2022