Integrated WellBeing

03/31/2026

April Speaking Events with Julie Hill 🌿

Ready to better understand your body and your food?

✨ Learn how to read labels & ingredients
✨ Discover the gut–brain–metabolism connection

Nutrition made simple, with real education, practical tools, and insights you can actually use in daily life.

03/16/2026

Confused about what to eat? You’re not alone. With so much nutrition advice online, it can be hard to know what actually supports your health.

Nutrition 101, created by Registered Dietitian Julie Hill, simplifies the fundamentals of healthy eating. In this course, you’ll learn how to build balanced meals, support blood sugar, improve metabolism, and create sustainable nutrition habits that last.

If you’re looking for clear, evidence-based nutrition education, this is the perfect place to start.

Explore Nutrition 101: https://learn.integrated-wellbeing.com/nutrition-101-beta

Learn the basics. Support your metabolism. Build a healthier foundation.

03/10/2026

Spots still open! RSVP for this great opportunity or share with someone who would benefit! FtMyers and Naples locations!

02/24/2026

This is big news! Preventing chronic disease is not equavalent to treating chronic diseases. Big waves in healthcare

https://www.facebook.com/share/p/1BMJBLq6xM/?mibextid=wwXIfr

This week felt historic to me. Abe Sutton the Deputy Administrator of the Centers for Medicare & Medicaid Services (CMS) and Director of the Center for Medicare & Medicaid Innovation (CMMI), the federal agency and research arm that tests new payment and care delivery models for Medicare and Medicaid and Susannah Bernheim, the chief medical officer of CMMI and their team came to my medical practice in Lenox Massachusetts to understand how a Functional Medicine practice works.

This is in preparation for providing $100 million in grants to research functional and lifestyle medicine for the treatment of chronic disease. The effort is called MAHA ELEVATE.

They will provide about 30 grants over the next three years to advance the science and implementation of a whole new paradigm in medicine healthcare based on root causes and understanding the body as a system. And using Food As Medicine.

I’ve been working on this my whole life. This is an extraordinary moment that I think will change medicine and healthcare forever. I honestly never thought it would happen in my lifetime.

Thank you to everyone who’s been a part of this journey— patients, consumers, and health care providers. You have made it all possible.

02/23/2026

Your symptoms are not random.
They’re signals.

Join our upcoming webinar to uncover the root causes behind fatigue, bloating, stubborn weight, and metabolic dysfunction — and learn how to support your body the right way.

Reserve your spot today.
https://integrated-wellbeing.com/webinar/

02/23/2026

The Integrative Healthcare Symposium was so inspirational. Greatful to gain knowledge and support from so many visionaries and leaders in functional medicine and public health. This is my passion to share with you! Total health is controllable and possible.

https://www.facebook.com/share/1GU4taNVBH/?mibextid=wwXIfr

These three transformed my view of health, and changed the trajectory of my life. 🙏

When I was in college, I read Mind as Healer, Mind as Slayer by Ken Pelletier, and it fundamentally reshaped how I understood medicine. He helped pioneer mind body medicine and showed the world that our thoughts, beliefs, and biology are deeply interconnected.

Leroy Hood expanded that vision even further. As the father of systems biology and systems medicine, he taught us to see the body as an intelligent, dynamic network. His Phenome Health project is helping move medicine toward a more predictive and personalized future.

And Jeffrey Bland, the father of Functional Medicine, challenged us to look upstream, to ask why disease happens in the first place, and to address root causes rather than suppress symptoms.

Each of these pioneers helped shape the way I practice, teach, and think about medicine. I’m deeply grateful for their mentorship, their courage to challenge conventional thinking, and their commitment to transforming healthcare.

Progress in medicine happens because bold thinkers are willing to see the system differently, and then build something better.

02/21/2026

Your symptoms are not random.
They’re signals.

Join our upcoming webinar to uncover the root causes behind fatigue, bloating, stubborn weight, and metabolic dysfunction, and learn how to support your body the right way.

Reserve your spot today.
https://integrated-wellbeing.com/webinar/

02/20/2026

Excited for a powerful few days at the Integrative Healthcare Symposium!

With leading experts sharing the latest in integrative and functional medicine, cutting-edge research, and practical clinical strategies — this is where innovation meets real-world patient care.

Julie is looking forward to bringing valuable insights back to our community.

Attending? Let’s connect!

02/20/2026

02/20/2026

BRAIN ON FIRE 🔥 .. , , Im in New York nerding 🤓 and being surrounded by the best in the industry at the Integrative Health Symposium