Integrated WellBeing

12/13/2025

News flash! Alcohol consumption is at an all time LOW in America. Alcohol is a toxin! It uses several vitamins, minerals and amino acids (protein)to naturally detoxify. And your meal you consume it with, doesn’t count! Yikes, that meal will turn out to raise triglycerides (a blood fat) which store fat on our body from that meal. Now you know! Check out our mocktails made by Jamie Hoover, Health Coach!

https://www.facebook.com/share/p/17qKBCwNG2/?mibextid=wwXIfrs

12/12/2025

We were nervous… but WOW — our first Women’s Health Reset webinar turned out amazing! ✨
Here’s a little peek at Julie & Jamie after the session — relieved, excited, and grateful for everyone who showed up and spent their evening with us. 💛

And guess what? This was just the beginning.
We’re hosting a free women’s health webinar every month, and we’d love to have you at the next one.

💛 Next Webinar: January 15th, 2026
✨ Hormones • Gut Health • Metabolism • Stress • Real, practical solutions

Thank you for being part of this journey — see you at the next one!

Register now to save your seat!
https://integrated-wellbeing.com/webinar/

Expect real talk, practical tips, and a community that actually gets you.

12/01/2025

Introducing a space created just for women who want clarity, confidence, and consistent support on their wellness journey.
Inside WellByWomen, you’ll get monthly live sessions, Q&A with Julie and Jamie, exclusive resources, and a community that truly gets you. 🌿

Join Today! https://integratedwellbeing.practicebetter.io/ #/5eed57592a9823179c3a9ed1/bookings?p=69117b06c84c8d7e3fb55b54&step=package

11/27/2025

Wishing you a Thanksgiving filled with warm moments, grateful hearts, nourishing food, and a renewed sense of health and wellbeing. May this season inspire balance, joy, and wellness in every aspect of life. Happy Thanksgiving!✨

11/27/2025

Wishing everyone a Happy Thanksgiving! 🍁 Remember you in this moment 💕

11/25/2025

This Black Friday, invest in the one thing that matters most — your health! 🌿

✓ Use the code VIP20 to get 20% off functional lab testing
https://integratedwellbeing.wellproz.com/patient/home

✓ Use the code VIP10 to get 10% off high-quality supplements
https://us.fullscript.com/welcome/integratedwellbeing/store-start

Give your body the clarity it’s been asking for. Limited-time offer!

11/19/2025

Register here: https://integrated-wellbeing.com/webinar-nov-registration/

11/19/2025

Get your seat here: https://integrated-wellbeing.com/webinar-nov-registration/

11/18/2025

Join us Thursday @6:30pm! Register now! https://integrated-wellbeing.com/webinar-nov-registration/

11/14/2025

Tired? Stressed? Not feeling your best?
Let’s fix that. 💫

Join our FREE Women’s Health Reset Webinar and learn simple ways to boost energy, balance hormones & feel amazing again.

✨ Sign up now — https://integrated-wellbeing.com/webinar-nov-registration/

11/13/2025

This isn’t “new” science! And neither are the medications. Ask me questions!

https://www.facebook.com/share/p/1FqEpmLobv/?mibextid=wwXIfr

Drugs like Ozempic have been in high circulation this past year. And it’s time we start seeing more headlines like this one…👆

Muscle loss, facial sagging, nausea, chronic fatigue, gastroparesis, and even vision loss — these are just a few of the serious side effects linked to GLP-1 drugs like Ozempic.

I’ve said it before and I’ll keep saying it: real health doesn’t come from a synthetic syringe. It comes from rebuilding your metabolism, supporting your hormones, and fueling your body with real food.

Foods like cinnamon, berberine, leafy greens, fiber-rich veggies, and high-quality proteins don’t just support weight loss...they help balance blood sugar, reduce inflammation, and protect your muscle mass — something Ozempic can’t promise.

There’s a lot of debate about Ozempic, weight loss drugs, and what “healthy” really looks like. Let me know your thoughts in the comments.

And if you’re looking for ways to clean up your diet and lose weight naturally, comment ‘CLEAN’ for my free guide.

11/12/2025

Feeling low on energy, stressed, or struggling with your health goals? You’re not alone!

Join me, Julie Hill, for a FREE Women’s Health Reset Webinar — a live online session for women looking to boost energy, balance hormones, improve metabolism, and enhance overall wellness before the holidays.

You’ll walk away with practical, science-backed tips for sustainable health, so you can feel your best heading into 2026. 💛

Reserve your spot now — limited spaces available!: https://bit.ly/IWBwebinar