Caloosahatchee Mindfulness

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Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

Come walk in peace with us to learn about mindfulness.Come walk with members of Caloosahatchee Mindfulness this Saturday...
03/12/2026

Come walk in peace with us to learn about mindfulness.

Come walk with members of Caloosahatchee Mindfulness this Saturday to learn about mindfulness. We meet at Lakes Park in Ft. Myers, gathering at the Community Gardens sign between 8:45-9 am and then walk through the Botanic Gardens until 9:30.

Curious about Caloosahatchee Mindfulness or need support to become more mindful in your daily life? You’ll have a chance to ask questions, learn about the benefits of Mindfulness and the benefits of being a Caloosahatchee Mindfulness member, or get tips on how to start a mindfulness practice as we walk through the gardens together.

All are welcome, free event!

We can add Meditation to this list! If you think about it: we could do a walking meditation, in the sunlight, with an in...
03/12/2026

We can add Meditation to this list! If you think about it: we could do a walking meditation, in the sunlight, with an inner smile, gratitude in our heart, while stretching our legs with each step and breathing fully! We’ve got it covered and the benefits are priceless 🌞

Once we realize we can only control ourselves, there is a sense of freedom and peace.
03/11/2026

Once we realize we can only control ourselves, there is a sense of freedom and peace.

Mindfulness includes being aware of what’s happening around us in our environment. Just because others are rushing or st...
03/10/2026

Mindfulness includes being aware of what’s happening around us in our environment. Just because others are rushing or stressed doesn’t mean we have to be too. It helps us to notice, breathe, and then take action in our own time.

May all beings far and near be held in great loving-kindness.May they be safe and protected.May they be healthy and stro...
03/09/2026

May all beings far and near be held in great loving-kindness.
May they be safe and protected.
May they be healthy and strong.
May they be happy.

“Here’s to strong women: May we know them. May we be them. May we raise them.” –UnknownHappy International Women's Day! ...
03/08/2026

“Here’s to strong women: May we know them. May we be them. May we raise them.” –Unknown

Happy International Women's Day!

The way to be in the present moment is to slow down. Walk a little slower and enjoy being present in your own life.
03/07/2026

The way to be in the present moment is to slow down. Walk a little slower and enjoy being present in your own life.

Oops! 😳😂
03/06/2026

Oops! 😳😂

A mindfulness practice helps us be more in control of our thoughts, feelings and behaviors. It’s a way to help ourselves...
03/05/2026

A mindfulness practice helps us be more in control of our thoughts, feelings and behaviors. It’s a way to help ourselves be more aware and present. In this way we can master our impulses, restore our senses and be the best version of ourselves!

We can speak kindly to ourselves and others for the benefit of all.
03/04/2026

We can speak kindly to ourselves and others for the benefit of all.

Oftentimes we search outside of ourselves to find peace. But what if we realized that peace can be found within us? This...
03/03/2026

Oftentimes we search outside of ourselves to find peace. But what if we realized that peace can be found within us? This is where lasting peace resides.

May we grow back not to what was but instead towards what we can become. ❤️
03/02/2026

May we grow back not to what was but instead towards what we can become. ❤️

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Fort Myers, FL

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Our Story

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

Hearts’ Path to Mindful Living is transforming and initiating a new and exciting partnership with Caloosahatchee Rising Tide Sangha, (the Tuesday night meditation group) to build a mindful community in Southwest Florida. The new name is “Caloosahatchee Mindfulness,” a center for mindfulness bringing together like-minded people with many teachers and teachings in one special space. Having a center where a community can be created and sustained has long been the dream of those who provided classes and other educational and meditative opportunities throughout Southwest Florida in the past. Negotiations are underway for a convenient location in south Fort Myers, and we look forward to a formal dedication and opening in early December.

Hearts’ Path to Mindful Living, Inc. originating in 2006 with the direction of four visionary founders, is a non-profit corporation that supports programs of Mindfulness in the community. The organization has continued to grow and expand into the community, and in 2010 Hearts' Path was granted a 501(c)(3) Public Charity status by the IRS.