Caloosahatchee Mindfulness

Caloosahatchee Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Caloosahatchee Mindfulness, Fort Myers, FL.

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

A little laughter for your Friday!
04/24/2026

A little laughter for your Friday!

It upsets our inner peace to take on things that are outside of our control. Next time you’re faced with a problem, situ...
04/23/2026

It upsets our inner peace to take on things that are outside of our control. Next time you’re faced with a problem, situation, or issue ~ first determine if it’s yours to deal with or in your control. If it’s not, release it and trust that it will work itself out in the way it needs to.

The wisdom of Thich Nhat Hanh is good to remember and practice. Breathing in I calm my body and mind, breathing out I sm...
04/22/2026

The wisdom of Thich Nhat Hanh is good to remember and practice. Breathing in I calm my body and mind, breathing out I smile.

Our breath can be incorporated into a mindfulness practice. Stop, breathe, and notice. Taking a few deep breaths can cha...
04/21/2026

Our breath can be incorporated into a mindfulness practice. Stop, breathe, and notice. Taking a few deep breaths can change the mind to a more peaceful state.

Take some moments each day to tend to yourself. Even 3 minutes to sit and breathe will make a big difference in how you ...
04/20/2026

Take some moments each day to tend to yourself. Even 3 minutes to sit and breathe will make a big difference in how you feel. This can be practiced anywhere. Give it a try!

"Whenever I feel the anxious, queasy energy of uncertainty and notice myself overplanning, overthinking, and grasping fo...
04/19/2026

"Whenever I feel the anxious, queasy energy of uncertainty and notice myself overplanning, overthinking, and grasping for control, I place my hand on my heart and gently remind myself, 'Uncertainty is where possibility lives. Uncertainty is where freedom lives. Uncertainty is where hope lives.'

Nicola Jane Hobbs

This is excellent advice! 🫶🏻
04/18/2026

This is excellent advice! 🫶🏻

It's a process. 😉
04/17/2026

It's a process. 😉

A great reminder - we are not responsible for what others think about, what they think of us, or their perceptions.
04/16/2026

A great reminder - we are not responsible for what others think about, what they think of us, or their perceptions.

Getting out into nature with a walking meditation, a seated meditation or a noticing walk can help ease our stress from ...
04/15/2026

Getting out into nature with a walking meditation, a seated meditation or a noticing walk can help ease our stress from the noise of life.

We have the opportunity to start each day mindfully with our morning rituals and practices. The tips shared here are som...
04/14/2026

We have the opportunity to start each day mindfully with our morning rituals and practices. The tips shared here are some helpful examples. Try one or more and notice how your day unfolds. 🙏

"Spiritual development is not an accomplishment but a way of life."David R. HawkinsWe invite you to join us. Visit our w...
04/13/2026

"Spiritual development is not an accomplishment but a way of life."

David R. Hawkins

We invite you to join us. Visit our website to learn more about special events, membership, and opportunities to gather both in person and online. https://bit.ly/444NgzH

Address

Fort Myers, FL

Telephone

+19418880116

Website

Alerts

Be the first to know and let us send you an email when Caloosahatchee Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Caloosahatchee Mindfulness:

Shortcuts

Share

Our Story

Our purpose is to promote supportive and life-affirming mindfulness-based programs that teach powerful methods for reducing stress and that contribute to health and well-being.

Hearts’ Path to Mindful Living is transforming and initiating a new and exciting partnership with Caloosahatchee Rising Tide Sangha, (the Tuesday night meditation group) to build a mindful community in Southwest Florida. The new name is “Caloosahatchee Mindfulness,” a center for mindfulness bringing together like-minded people with many teachers and teachings in one special space. Having a center where a community can be created and sustained has long been the dream of those who provided classes and other educational and meditative opportunities throughout Southwest Florida in the past. Negotiations are underway for a convenient location in south Fort Myers, and we look forward to a formal dedication and opening in early December.

Hearts’ Path to Mindful Living, Inc. originating in 2006 with the direction of four visionary founders, is a non-profit corporation that supports programs of Mindfulness in the community. The organization has continued to grow and expand into the community, and in 2010 Hearts' Path was granted a 501(c)(3) Public Charity status by the IRS.