What are the opening hours?

Monday 9am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 7:30pm Thursday 7am - 7:30pm Friday 9am - 3pm Saturday 8:30am - 3pm Sunday 9am - 3pm

SoulBody Studios Fort Myers

Home
United States
Fort Myers, FL
SoulBody Studios Fort Myers

01/30/2026

As January comes to a close, this is your time to check-in with yourself:

What does your body need more of right now?

More movement?
More recovery?
More consistency?
More space to slow down?

There’s no one right answer. Listening to your body is part of the practice. 💚

Drop your answer in the comments and let us know what you’re prioritizing as we head into a new month ✨

01/28/2026

Sustainable strength depends on more than how hard you train. It depends on how well you recover.

Supporting the nervous system, joints, and muscles allows movement to feel better and long-term.

That’s why at SBS recovery is integrated into our approach, not treated as an afterthought.

Remember…rest is not weakness. It’s what allows strength to continue. 💚

Save this for the days you need permission to slow down. ✨🥰

01/26/2026

Strength that lasts needs variety!

Our classes are designed to support your body from every angle. Strength, balance, resilience, stamina, and recovery so movement stays sustainable through every season of your life. 💪🏼

Variety with purpose. Movement with longevity. 💚

Save for later & learn more through the link in our bio.

01/23/2026

SoulBody Studios is for people who are passionate about long-term health and movement that supports them through life. ✨
 We focus on consistency, strength, and recovery that’s built with intention. 💪🏼

We might not be the right fit if you’re looking for quick fixes or pushing through pain — and that’s okay.

Different bodies and different seasons call for different approaches. 💚

What matters most is finding what truly supports you.

When the approach fits, everything changes.

Share this with someone who’d resonate 💚✨

01/22/2026

6 Fitness Myths We Don’t Believe In at SBS

More intensity doesn’t always mean better results.
Pain isn’t proof of progress.
And rest is not weakness.

At SoulBody Studios, we move away from extremes and toward movement that supports the whole system. Mind, body, and nervous system. Real progress comes from intentional movement, proper recovery, and listening to what your body needs. 💚💪🏼

Follow for more education!

01/19/2026

SoulBody Studios exists for people who are done chasing workouts.

We believe movement should be intelligent, results-driven, and supported by recovery.

Not extreme. Not fragmented. Not rushed.

If this approach resonates, you are in the right place.

A smarter approach to long term wellbeing 💚

01/17/2026

Little moments, big memories 💚👶

Yesterday’s Mommy & Me pop up event with was such a special morning, filled with connection, gentle movement, laughs, and love. A beautiful reminder that movement is about showing up, slowing down, and sharing the moment with others in the space.

As one mama said: “I feel great and the class was amazing! Such a good idea to be able to get a workout in while not needing childcare at the same time.” — Tara C.

Thank you to every mama, little one, and vendor who joined us and made it so memorable! ✨

Join us for our next Mommy & Me Pilates class Tuesday at 10:15 AM with 💚

📸: .co

Coffee & Matcha:
Massage:
Facial:
Permanent Jewelry:

01/07/2026

Traditional fitness often emphasizes intensity, repetition, and external results.

At SoulBody our approach is different. We focus on quality of movement, nervous system support, and building strength that integrates into daily life.

It isn’t about doing more.
 It’s about moving better, with intention and awareness. 💚

✨Learn more about how we move through the link in our bio! ✨

01/05/2026

Somatic movement focuses on how your body feels on the inside, not how it looks or performs on the outside.

By moving slowly and with intention, this approach builds awareness of your nervous system, movement patterns, and internal signals.

Over time, that awareness helps release tension and create strength that’s sustainable, not forced.

At SoulBody Studios, we believe long-term change begins by listening to the body, not overriding it. 💚

✨ Save this post to come back to it. ✨

01/03/2026

Move with purpose. Move with SoulBody. 💚

Our new class schedule is live! Thoughtfully designed to support how you move, recover, and show up for yourself each day.

Find your flow and book your favorites today!

We can’t wait to see you in the studio ✨💚

*bold classes = new additions with new instructors

01/01/2026

Less pressure. More purpose.

A new year isn’t about chasing perfect resolutions, it’s about choosing intention, staying connected, and building habits that truly support you. ✨

When we care for our bodies beyond the workout, we create strength, awareness, and a sense of ease that carries into everyday life.

Here’s to feeling good in the life we’re living now, and for years to come. We’re so grateful to move into this new year together 💚

Address

9918 Gulf Coast Main Street
Fort Myers, FL
33913

Opening Hours

Monday	9am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	9am - 3pm
Saturday	8:30am - 3pm
Sunday	9am - 3pm

Website

http://www.soulbodystudios.com/

Alerts

Be the first to know and let us send you an email when SoulBody Studios Fort Myers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SoulBody Studios Fort Myers:

Shortcuts

Want your practice to be the top-listed Clinic in Fort Myers?