City of Palms Chiropractic

02/13/2026

comment “testing” and i can send you over the info!

11/14/2025

Comment “CORTISOL” and i’ll send you over our free cortisol guide!

If you can’t wake up without an alarm and three coffees, but then you’re staring at the ceiling at midnight… your cortisol rhythm is probably reversed.

And that’s affecting way more than just your energy.

This one hormone controls your sleep quality, your weight, your immune system, your mental clarity - basically everything that makes you feel like a functional human.

Most people have no idea what their cortisol is doing throughout the day because they’ve never tested it properly.

Not just one blood test at a random time, but tracking it from morning to night to see the full pattern.

Once you know what’s actually happening, you have the best chance at fixing it.

Comment “CORTISOL” and I’ll send you our free guide!

11/14/2025

Comment GUT and ill send you the top 3 ways to help process Candida in your gut!

You can't outrun a gut that's out of balance.

If you're feeling off despite a healthy lifestyle, the root cause could be internal.

Healing isn't always about adding more, but clearing the path.

Comment "Gut" to see how you can rebalance naturally. 🧘♀️

11/13/2025

Healing isn't always a straight path.

It's natural to have ups and downs.

Progress can look like a wave, pulling back before surging forward.

Remember, when bad days hit, it's your body rewiring itself. Support it. Don’t silence it.

11/12/2025

Tests can't catch what they're not designed for!

If you're bloated with 'all clear' results, consider testing for candida, parasites, or mold.

Investigating beyond normal can lead to real healing.

11/11/2025

Comment TESTING and Ill send you over the information to get started with us!

Doctors told this 36-year-old he was "just getting older" 🙄

He came to us exhausted, with zero energy and dry skin. His doctor said drink more water and take a multivitamin.

But we ran the labs and found the REAL issues:

🦠 Yeast overgrowth in his gut (feeding off sugar, causing inflammation)
🔬 Bacterial imbalance affecting detoxification
⚡ Methylation problems tanking his B12/folate (hello, energy crash)
🔋 Mitochondrial dysfunction score of 5—his cells literally couldn't make energy
Once we knew what was actually happening, we could fix it: antimicrobial herbs, targeted minerals, and mitochondrial support.

36 is NOT old. Fatigue is NOT normal. You deserve actual answers, not "just age."

If your doctor's brushing you off, comment TESTING and I'll show you how to get real labs done.

11/08/2025

Comment “TESTING” and we can send you over some more info on getting started!

parasites, and yeast overgrowth might be the hidden culprits in your gut, affecting hormone imbalances.

11/07/2025

Comment "Testing" and our team will send you more info

Oxidative stress and B vitamin deficiencies can affect energy levels.

Common fatigue is often treated with generic advice, but oxidative stress and various B vitamin deficiencies can be hidden culprits.

Through comprehensive nutrient and oxidative stress testing, we help uncover the real reasons behind your exhaustion, offering a personalized path to recovery.

11/06/2025

Comment the word TESTING and I can send you over everything you need to get started.
So I'm gonna show you the labs of a patient struggling with really bad fatigue, insomnia, and constant anxiety. She felt wired all the time and couldn't sleep through the night.
She went to her doctor multiple times asking to get her hormones and cortisol tested because she knew something was off. But her doctor kept telling her, "Your labs are normal. You just need to manage your stress better. Maybe try some therapy."
That's literally what the doctor said to her.
But we ran simple testing that actually uncovered why she was feeling this way.
When we looked at her cortisol patterns, it almost looked backwards. In the evening it looked good, but right after waking up and through midday, it wasn't where it needed to be - way too low for where cortisol should be throughout the morning and day.
Her cortisol metabolism showed us exactly why she was having energy and sleep issues. The way her body was processing and clearing cortisol was creating that afternoon crash and nighttime anxiety.
We also tested her cortisol metabolites, and multiple markers showed her stress response system was completely dysregulated. This is why no amount of "managing stress better" was helping - her body's hormone signaling was off.
Once we got these results, we had real solutions. We supported her adrenal glands with dietary changes and supplementation, had her eat protein within an hour of waking up to support that morning cortisol response, and added adaptogenic herbs to help her body handle stress.
If you're dealing with these issues and your doctors are making you feel crazy, we'd love to work with you. We work with people all over the country and can get labs sent straight to your house.

11/05/2025

I don't think there's anything wrong with taking supplements, but the problem is we take them like a checklist item - looking for a quick fix instead of understanding what's actually going on.
For example, you have an energy problem. You grab an energy supplement, take it for a week, then wonder why you're still exhausted a week later.
You're missing the point.
A good friend of mine approached her fatigue differently by asking two questions:
First: What micronutrient deficiency is causing my energy crash?
Second: What parts of my lifestyle are causing this problem in the first place, and how can I fix that before reaching for something external?
That's the shift. Yes, take the supplements. But also ask: what's the chronic issue? What lifestyle change do I need to make so I'm not relying on something external for the rest of my life?
When you approach supplements as rebuilding your cellular foundation - managing oxidative stress, supporting mitochondrial function, addressing root causes - it's a completely different mindset.
And that's when you start to get real results.
Follow for more on foundational health.

11/05/2025

Comment the word TESTING and I'll send you over the info.
This patient came to us completely exhausted and frustrated. They'd been to multiple doctors who kept running basic blood work and telling them everything looked "fine" - but they were living with:

Crushing fatigue that wouldn't go away
Brain fog that made it hard to think clearly
Muscle weakness and feeling like their body was breaking down
Joint pain and systemic issues

They knew something was wrong, but couldn't get any real answers. So we ran functional testing, and here's what we found:
Their oxidative stress was extremely high (8 out of 10) - meaning their body was under massive cellular damage, draining their energy at the cellular level. Their cysteine levels were very low, so they couldn't protect their cells properly.
Their mitochondrial function scored a 9 out of 10 for dysfunction. Their mitochondria (the powerhouse of your cells) literally couldn't produce fuel efficiently. Their succinic acid was extremely low, along with issues in their Krebs cycle markers. No wonder they had zero energy.
Inflammation also scored a 9 out of 10. Their omega fatty acid balance was completely off - alpha linoleic acid was critically low, arachidonic acid was sky high, and linoleic acid was bottomed out. This inflammation was driving the joint pain, brain fog, and systemic issues.
The good news? Their toxic exposure was minimal (1 out of 10), so we weren't dealing with heavy metals or environmental toxins. Their methylation support showed moderate need with some areas needing attention.
Once we had this complete picture, we could actually help them. We addressed the oxidative stress with specific antioxidants, supported their mitochondria with the right nutrients to get energy production back online, and balanced out inflammation with therapeutic omega-3s and anti-inflammatory support.
Very quickly, they started feeling like themselves again.
If this resonates with you and you've been told everything is "fine" but you know something is off - we work with people all over the country remotely and can send testing straight to your door.
Comment TESTING below for all the details. No commitment, just information s

11/05/2025