10/29/2025
Have you ever wondered why some people with chronic pain keep moving while others struggle to stay active? A new study from the University of Portsmouth reveals that resilience, not pain level, may be the secret to staying active. Discover how building pain resilience could help you move more and feel better.
People with chronic pain who stay active may have one key advantage: Resilience.A new study from the University of Portsmouth in the U.K. found that one’s ability to cope with pain, also known as pain resilience, plays a bigger role in maintaining physical activity than the amount of...