Senior Helpers Fort Myers Cape Coral

10/22/2025

It’s Respiratory Care Week — the perfect time to focus on keeping our lungs healthy as we age. From staying active to avoiding pollutants, small steps make a big difference. 🌬️

Breathe easier with these tips: https://tinyurl.com/5n7abn4p

10/20/2025

🦴 Today is World Osteoporosis Day — a reminder of how important bone health is as we age. 💪 Small daily habits can go a long way in keeping bones strong and preventing fractures.
Here are 3 tips to support Active Aging ⬇️

10/15/2025

Do you have a passion for helping seniors stay active, independent, and engaged? Join our caregiving team!

At Senior Helpers, you’ll make a real difference by supporting Active Aging through companionship, mobility assistance, and meaningful activities.

👉 Apply today: https://tinyurl.com/4uey9cpx

10/14/2025

Today!! Tuesday 14th. 5pm to 7pm.

10/13/2025

Today on Breast Cancer Awareness Day, we’re highlighting how physical therapy can support recovery after surgery. From rebuilding strength to improving mobility, these steps can help seniors heal and thrive. 🩷

10/08/2025

October is Eat Well, Eat Together Month — the perfect time to focus on healthy meals that fuel Active Aging! 🥦

Adding more fruits and veggies to your diet doesn’t have to be hard. 🍎

Check out our simple tips here, then explore more in our blog: https://tinyurl.com/4p2vbry3

10/06/2025

Dear Community,

We’re excited to share that the Florida Department of Health in Lee County (DOH-Lee) is bringing the Mobile Health Unit to the Lehigh WIC Clinic twice a month to help families in our community stay healthy and informed!
Walk-ins are welcome!

🩺 Available Services Include:
Immunizations
Family planning services
Flu shots
Pregnancy testing
PrEP (pre-exposure prophylaxis) counseling
STI testing

📅 Upcoming Dates (10 a.m. – 3 p.m.):
Friday, October 10, 2025
Monday, October 27, 2025
Friday, November 7, 2025
Monday, November 24, 2025
Friday, December 12, 2025
Monday, December 22, 2025

📍 Location: Lehigh WIC Clinic, 5220 Lee Blvd., Building. 8 Lehigh Acres, FL 33971

These much-needed services are a great resource for the Lehigh Acres community. Please feel free to share this information with your family and friends.

10/06/2025

Mental health is just as important as physical health — especially as we age. Staying active plays a vital role in boosting mood, reducing stress, and supporting overall well-being. 🧠

Learn why mental health matters for older adults and what signs to watch for: https://tinyurl.com/ydr4bpwj

10/01/2025

🎉 Today we celebrate International Day of Older Persons — the perfect way to kick off October and our focus on Active Aging!

This month, let’s recognize the strength, resilience, and joy that older adults bring to our lives every day 💜

09/29/2025

Do you know the 5 A’s of Alzheimer’s? 💜

These five common effects of the disease can impact memory, communication, and daily life — and recognizing them can help families provide better support. 🦋

👉 Dive deeper in our featured blog: https://tinyurl.com/447b3wmc

09/27/2025

📣 Exciting Opportunity! 📣
Goodwill Industries is offering FREE English classes! 🗣️✨
(Goodwill industries está ofreciendo clases de inglés gratis. Aquí en Fort Myers)
This is your chance to take an important step toward improving your life.

✅ 100% FREE no cost at all! 100% gratis!!
✅ A supportive environment to help you learn and grow. Un ambiente amigable que te ayudará a aprender y crecer.
Don’t miss out take this step today! 💙

Free Classes at the Tice Goodwill CRC:

Essential English, and more. (El ingles indispensable, Y mucho más.)
Mondays: 1pm to 3pm
Thursdays: 10am to 12pm

Citizenship Class: Tuesdays: 1pm to 3pm.
Learn Computer: Thursdays 1pm to 3pm.

For more information call Hilda Ortega at: 239-710-2602

09/24/2025

Alzheimer’s can impact memory, behavior, and daily life in ways that may be difficult to notice at first. 💜

Being aware of the early signs can make a huge difference in getting the right care and support for your loved one. 🦋

👉 Learn about 10 key signs to watch out for: https://tinyurl.com/bw8zcy2k