Milestones Wellness Centers - Fort Myers

Milestones Wellness Centers - Fort Myers We are a staff of medical professionals and base our success on our patients' long-term good health.

Suboxone, Subutex, Buprenorphine, zubsolv, Counseling, Career Services, Fitness and nutritional counseling, Life coaching, Psycho-educational groups

We hope that you have a wonderful holiday with loved ones. We are thankful for the support of our wonderful patients. Wh...
11/24/2021

We hope that you have a wonderful holiday with loved ones. We are thankful for the support of our wonderful patients. What is one thing that you are grateful for?

It's a good idea to avoid added sugar in whatever you eat, yet soda, sports drinks, and energy drinks may be a bigger so...
11/21/2021

It's a good idea to avoid added sugar in whatever you eat, yet soda, sports drinks, and energy drinks may be a bigger source than you realize. Make sure to be conscious of the liquids that you are consuming!

Eating too much salt can contribute to high blood pressure, which is linked to heart conditions and kidney problems. Sim...
11/18/2021

Eating too much salt can contribute to high blood pressure, which is linked to heart conditions and kidney problems. Simple diet changes can go a long way for your overall health!

Through personalizing care, we go beyond the treatment of symptoms to address all possible causes of an illness.
11/15/2021

Through personalizing care, we go beyond the treatment of symptoms to address all possible causes of an illness.

Hydration is an important and often overlooked marker of health. Staying hydrated helps ensure that your body is functio...
11/12/2021

Hydration is an important and often overlooked marker of health. Staying hydrated helps ensure that your body is functioning optimally and that your blood volume is sufficient. Remember to drink your water today!

Poor sleep can drive insulin resistance, can disrupt your appetite, hormones, and reduce your physical and mental perfor...
11/09/2021

Poor sleep can drive insulin resistance, can disrupt your appetite, hormones, and reduce your physical and mental performance. It's important to get a good night's rest!

Through personalizing care, our practice goes beyond the treatment of symptoms to address all possible causes of an illn...
11/06/2021

Through personalizing care, our practice goes beyond the treatment of symptoms to address all possible causes of an illness or discomfort.

At our practice, we have many different services to fit your specific needs. Schedule your next visit today!
11/03/2021

At our practice, we have many different services to fit your specific needs. Schedule your next visit today!

Happy Halloween! How are you and your family participating in a healthy and safe holiday?
10/31/2021

Happy Halloween! How are you and your family participating in a healthy and safe holiday?

Staying healthy by eating well and exercising is one of the best ways to reduce your cancer risk! If you have yet to see...
10/28/2021

Staying healthy by eating well and exercising is one of the best ways to reduce your cancer risk! If you have yet to see a doctor for an annual examination, contact us today.

As we are getting closer to the end of the year, what resolutions have you stuck with this year? Let us know in the comm...
10/25/2021

As we are getting closer to the end of the year, what resolutions have you stuck with this year? Let us know in the comments below.

Apples are high in fiber, vitamin C, and numerous antioxidants. They make a perfect snack if you find yourself hungry be...
10/22/2021

Apples are high in fiber, vitamin C, and numerous antioxidants. They make a perfect snack if you find yourself hungry between meals. For more health tips, ask us during your next visit.

What activity are you going to participate in today? Remember to get your body moving even if that means just a brisk wa...
10/19/2021

What activity are you going to participate in today? Remember to get your body moving even if that means just a brisk walk around your neighborhood!

If you have been feeling under the weather, come in for a check up! Contact us to schedule an appointment today.
10/16/2021

If you have been feeling under the weather, come in for a check up! Contact us to schedule an appointment today.

We challenge you to find new ways to help reduce your stress levels. Going for daily walks, practicing deep breathing, a...
10/13/2021

We challenge you to find new ways to help reduce your stress levels. Going for daily walks, practicing deep breathing, and eating a balanced diet are great ways to help lessen your stress levels.

Flu shots are a great way to prevent the spread of sicknesses. Get yours today!
10/10/2021

Flu shots are a great way to prevent the spread of sicknesses. Get yours today!

Did you know that high stress levels can negatively impact your overall health? This month, we advise being more mindful...
10/07/2021

Did you know that high stress levels can negatively impact your overall health? This month, we advise being more mindful of your stress levels and recommend incorporating stress relief activities into your daily routine.

Your diet plays a direct role in your overall health. If you need recommendations for nutritious, balanced meal ideas to...
10/01/2021

Your diet plays a direct role in your overall health. If you need recommendations for nutritious, balanced meal ideas to make for yourself, ask us at your next appointment!

Address

Fort Myers, FL

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+12399310907

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