01/21/2026
Thereâs a moment in EMDR where the question stops being, âIs this the right target?â
Then it becomes something quieter, heavier, and more important:
What will this stir once the client leaves the room?
Readiness for EMDR reprocessing is often framed around motivation, affect tolerance, or protocol sequence. Those things matter. But theyâre incomplete. What they miss is the reality that EMDR doesnât respect session boundaries. Once processing begins, memories donât neatly resolve and wait for next week. They move. They link. They surface at inconvenient times.
Thatâs not a problem with EMDR. Thatâs the nature of it.
Which means readiness isnât just about what a client can tolerate with us present. Itâs about what their nervous system can hold when theyâre alone, when life continues, when stressors donât pause just because therapy is happening.
Iâve been thinking a lot about how easily we can confuse readiness with eagerness, or speed with effectiveness. About how Phase 2 work quietly carries far more responsibility than itâs often given credit for. About how clinical judgment lives less in checklists and more in the spaces between sessions.
I wrote an essay exploring readiness for EMDR reprocessing through that lens. Not as a how-to. Not as a protocol breakdown. But as a reflection on what weâre actually asking of our clients when we begin this work.
Even if you donât read it, Iâm curious:
How do you know when someone is truly ready to begin reprocessing?
(And if you do want to read, the link is in the comments.)