Advanced Therapeutic Healing

Advanced Therapeutic Healing SWFL’s Conundrums Solved! Experience the best of both worlds with my medical and holistic expertise. I am all about YOU! Thank you so much and have a blessed day!

I love to help people and YOU deserve to be HAPPY and HEALTHY. Most people think of massage as something you do to treat yourself every once in a while, when in reality massage should be just as important as going to the gym or at the very least getting a check-up. I specialized in medical maaaage and can treat almost any ailment. I am Florida State Licensed (MA68763) as a LMT and an Internationally Certified Health and Life Coach. I am a Certified Reiki Master as well as Swedish, Deep Tissue, Therapeutic, Hot-Stone, Pre-Natal, Reflexology, Trigger Point, Trager, Rolfing, MyoFascial Release, Bamboo Fusion, Stretching, Cupping, Body Wraps, Acupressure, and much more. If you'd like to make an appointment with me, feel free to message, call or text me at any time.

All I want for Christmas is...✨less pain✨deeper rest✨nervous system relief🎁Gift Certificates available now online or in ...
12/16/2025

All I want for Christmas is...
✨less pain
✨deeper rest
✨nervous system relief

🎁Gift Certificates available now online or in person at Advanced Therapeutic Healing
👉https://ath.glossgenius.com/shop/gift-cards

Ever felt that “crunchy” or gritty sensation during massage and wondered what’s actually going on under the skin?It can ...
12/15/2025

Ever felt that “crunchy” or gritty sensation during massage and wondered what’s actually going on under the skin?

It can feel a little strange, but that sensation is usually just your soft tissues responding to pressure and movement - not bones grinding or anything harmful. The body has a lot of textures, layers, and structures that can create different sensations depending on tension and hydration levels.

A client recently said, “It feels like there’s gravel in my shoulder!”

In reality, that feeling often comes from a mix of normal tissue mechanics, like:
• Areas of muscle or fascia that are holding tension, which can make them feel firmer or less smooth.
• Adhesions between tissue layers that glide differently when you’re stressed, dehydrated, or stiff from certain positions.
• The natural texture of connective tissue, which can feel more noticeable when an area hasn’t moved much or is a little irritated.

When pressure and movement are applied during massage, those layers start warming, softening, and gliding a bit better - which can create that crunchy or gritty sensation people notice.

That “crunchy” feeling doesn’t mean anything is damaged or wrong... it’s simply your body’s way of showing where things have tightened up or need a little attention. As the area relaxes and circulation improves, those sensations often change or ease up.

Ever had a spot that feels crunchy, gritty, or “stuck”?

If you know, you know. 🐾
12/14/2025

If you know, you know. 🐾

Wishing everyone a joyful and meaningful Hanukkah. May this Festival of Lights bring warmth, happiness, and togetherness...
12/14/2025

Wishing everyone a joyful and meaningful Hanukkah. May this Festival of Lights bring warmth, happiness, and togetherness to your homes. As we light the menorah, let us reflect on the miracles of the past and the hope for the future. Celebrate the spirit of resilience and unity.

One of my favorite parts of this work is hearing how clients feel when they get off the table.Every session is different...
12/14/2025

One of my favorite parts of this work is hearing how clients feel when they get off the table.
Every session is different, but these are the things I hear the most:

• “I didn’t realize how tight I was.”
• “I feel like I can breathe again.”
• “My whole body feels lighter.”
• “Wow… I didn’t know I needed that.”

Massage isn’t just about easing tension - it’s about helping your body settle, soften, and reset in a way you can feel immediately.

If you’ve been craving that “I can finally exhale” feeling, consider this your gentle reminder: your body might be asking for it.

Tap the link in my bio to schedule your next reset. 💜

A gentle reminder that maintenance is still self-care 🌱Your body doesn’t need to be in pain or burnt out to deserve care...
12/13/2025

A gentle reminder that maintenance is still self-care 🌱
Your body doesn’t need to be in pain or burnt out to deserve care.
You don’t wait until your plants are wilted…
You don’t have to wait either.

⸻










Everyone: “Your family is so lucky you’re a massage therapist.”⁠My family: bare minimum effort + dramatic complaints 😭💀⁠...
12/13/2025

Everyone: “Your family is so lucky you’re a massage therapist.”
⁠
My family: bare minimum effort + dramatic complaints 😭💀
⁠
If you know, you KNOW.










12/12/2025

We water our plants before they wilt.
We fill our gas tank before it hits empty.
We charge our phone long before it dies.
Your body deserves the same kind of care.
You don’t have to wait until you’re exhausted, tense, or hurting to book a massage.
Sometimes the most powerful sessions are the ones you schedule before you need them - the ones that help you stay grounded, loose, and supported through your everyday life.
A little maintenance goes a long way.
Your future self will thank you for it. 💜
Book your next session when you’re ready - your body will appreciate the check-in.

12/11/2025

Everyone thinks our family gets free massages all the time…

Reality: they get 30 seconds of half-hearted forearm work while we complain about laundry and thumb pain 😂

Ever catch yourself thinking…“If I’m not in pain, I don’t need a massage.”“I’ll book when it gets bad again.”“Feeling ‘f...
12/10/2025

Ever catch yourself thinking…
“If I’m not in pain, I don’t need a massage.”
“I’ll book when it gets bad again.”
“Feeling ‘fine’ is good enough.”
You’re not alone.

The sooner you check in with your body before things escalate,
the sooner you can move through your days feeling more ease, freedom, and comfort - not just ‘not in pain.’

And the best part is, you can choose to take that first step right now.

I know it might not sound so simple. You might be thinking…
“Do I really need massage if nothing hurts today?”

But it’s true.

You can start now.
You can have…
• better mobility
• less day-to-day tension
• more energy and ease in your routine

And you can do it without waiting until you’re hurting, stiff, stressed, or completely tapped out.
You don’t need to hit a breaking point to deserve support.

The solution you’ve been looking for is right here.

The sooner you give your body consistent care,
the easier and more comfortable your life feels - in ways that add up fast.
And I’m here to help you make that a reality.

Tap the link in my bio to book your next session. Your future self will thank you.💜

If you’ve never had a massage before (or it’s been a while), here’s exactly what you can expect when you walk into my sp...
12/09/2025

If you’ve never had a massage before (or it’s been a while), here’s exactly what you can expect when you walk into my space at Advanced Therapeutic Healing 💙

Every practitioner is unique, so I want you to feel completely prepared before your first appointment — especially because my process is a little more intentional and in-depth than the “quick chat” most people are used to.

✨ A thorough, intentional intake

Before we begin, I walk you through a detailed intake process so I can understand your health history, current concerns, pain patterns, preferences, nervous system needs, and your goals for the session.
It’s not overwhelming — just thoughtful, thorough, and trauma-informed so I know exactly how to support your body safely and effectively. This is where your fully customized session truly begins.

✨ A moment to get settled

I’ll step out so you can get cozy on the table and under the blanket. You’re always draped securely, your boundaries are respected, and you stay in control the entire time.

✨ A session that meets you where you are

Whether you need deep therapeutic work, lymphatic drainage, nervous system calming, or a full-body reset, this space is judgment-free and designed around YOU.
Ask questions, request adjustments, or completely melt into the table and let your body receive the work — both are welcome here.

Your first appointment with me is all about helping you feel safe, supported, and never rushed. You’ll always know what’s happening next, and every part of your session is intentionally crafted around your needs.

If you have questions, my DMs are always open. I’m here to help you feel better in your body 💙✨

Ever felt that one tight spot in your back and thought, *“What actually IS this knot?”*We all call them “knots,” but wha...
12/08/2025

Ever felt that one tight spot in your back and thought, *“What actually IS this knot?”*

We all call them “knots,” but what you’re feeling isn’t a literal knot... it’s usually a small area of muscle that’s become extra tense and sensitive from overuse, stress, or staying in the same position too long.

A client came in recently pointing to a spot between their shoulder blade and spine saying, “This little knot is driving me nuts.”

As we talked, a pattern showed up:
• long hours at the computer
• shoulders creeping up from stress
• not enough breaks to move around

Over time, certain muscle fibers tightened and didn’t fully relax. That small area became irritated and sensitive — which is what we experience as a “knot.”

It’s not a tangle… it’s a group of overworked muscle fibers signaling for some attention.

When your body gives you that “knot” feeling, it’s basically saying, “Hey, this spot needs a little care.” Gentle movement, changing positions more often, and regular bodywork can help calm those areas before they get louder.

Address

12670 New Brittany Boulevard Suite 204
Fort Myers, FL
33907

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Friday 11am - 7pm
Saturday 12pm - 5pm

Telephone

+12393130403

Website

https://linktr.ee/krystall.la

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