Advanced Therapeutic Healing

Advanced Therapeutic Healing SWFL’s Conundrums Solved! Experience the best of both worlds with my medical and holistic expertise. I am all about YOU! Thank you so much and have a blessed day!

I love to help people and YOU deserve to be HAPPY and HEALTHY. Most people think of massage as something you do to treat yourself every once in a while, when in reality massage should be just as important as going to the gym or at the very least getting a check-up. I specialized in medical maaaage and can treat almost any ailment. I am Florida State Licensed (MA68763) as a LMT and an Internationally Certified Health and Life Coach. I am a Certified Reiki Master as well as Swedish, Deep Tissue, Therapeutic, Hot-Stone, Pre-Natal, Reflexology, Trigger Point, Trager, Rolfing, MyoFascial Release, Bamboo Fusion, Stretching, Cupping, Body Wraps, Acupressure, and much more. If you'd like to make an appointment with me, feel free to message, call or text me at any time.

Feeling like your schedule's already out of control, and it's only the beginning of the back-to-school/busy Fall routine...
09/02/2025

Feeling like your schedule's already out of control, and it's only the beginning of the back-to-school/busy Fall routine?

Massage isn’t just a luxury...it’s how I help busy people like teachers and parents reset their nervous system, reduce tension, and stay focused.

Ready to put yourself back on your to-do list?

Reach out today!

Labor then: Long hours in factories, heavy lifting, back-breaking work.Labor now might look different (sometimes): Endle...
09/01/2025

Labor then: Long hours in factories, heavy lifting, back-breaking work.
Labor now might look different (sometimes): Endless desk time, tech neck, and Zoom fatigue.

No matter the era, work takes a toll on the body.

This Labor Day, give yourself permission to rest.
Massage therapy is your modern recovery tool that eases tension, reduces stress, and helps you feel human again.

Book your next session and let your body enjoy the holiday, too.

08/28/2025

What I Do Differently Now (That I Didn’t Know in Year 1):

When I first started as a massage therapist, I thought every session had to be *deep* and *intense* to be effective.

Now? I know better.

🧠 I listen more - to your words *and* your tissues.
🫱 I blend techniques based on your body’s response, not just a routine.
💬 I educate you so you leave feeling empowered, not confused.
⏳ And I understand healing isn’t one-size-fits-all. It’s a process.

The work is deeper now, not just in pressure, but in purpose.

Here’s to growing, learning, and giving better care every year. 🙌

🎯 Me in the middle of a serious meeting, nodding along… but mentally already on the massage table.Because let’s be hones...
08/27/2025

🎯 Me in the middle of a serious meeting, nodding along… but mentally already on the massage table.

Because let’s be honest, when you’ve got a massage booked, everything else becomes background noise. 😌

Got one on the calendar yet? If not…
📲 You know what to do.

Do you sit all day and then going straight to bed?…and it’s leaving your muscles stiff, your back sore, and your sleep r...
08/26/2025

Do you sit all day and then going straight to bed?
…and it’s leaving your muscles stiff, your back sore, and your sleep restless?

It’s not your fault! Most people don’t realize how much sitting compresses their muscles and tightens their tissues all day long. Then going straight to bed doesn’t give your body the chance to unwind properly.

Here’s what works better…
💡 Move or stretch before bedtime, and get a massage regularly to loosen tight muscles and improve circulation.

When you add massage before the tension builds overnight, you sleep deeper, wake up refreshed, and your muscles recover faster.
And when you feel rested and loose, you’re on a fast track to having the energy and flexibility to crush your day.

Try this tonight: Before bed, stand up and do a simple stretch - reach your arms overhead and take 3 deep breaths. Then, plan your next massage session within the next 2–4 weeks to keep those muscles loose and happy.

👉 Want to stop waking up sore and stiff?

Book your next massage now, even if you feel fine today.
Tap the link in my bio, and let’s do this!

Do you get tension headaches that start in your neck? This might be why…Tension headaches often don’t just come from you...
08/25/2025

Do you get tension headaches that start in your neck? This might be why…

Tension headaches often don’t just come from your head, they usually begin with tight muscles and knots in your neck and upper shoulders. When those muscles are overworked or stressed, they can send pain signals that radiate up into your head.

I had a client who suffered from daily tension headaches. After just a few massage sessions focusing on releasing neck and shoulder tension, she noticed her headaches became less frequent and less intense.

Why does this matter? Because treating the root cause (those tight muscles) can bring lasting relief instead of just masking the pain.

Have you experienced this? Share your story or ask me how massage can help in the comments!

08/22/2025

You don’t need to ‘earn’ rest.
Not by pushing through pain.
Not by overworking.
Not by waiting until you’re falling apart.

Massage isn’t just for when you’ve “earned” a break -
It’s maintenance.
It’s care.
It’s a way to stay well, not just fix what’s broken.

So go ahead, book the session.
Not because you’re at your limit…
But because you’re allowed to care for yourself before you get there.

Me after 15 seconds of being chased:🔥 Knees screaming🔥 Shoulder clicking🔥 Back staging a full revoltBut hey...if your bo...
08/21/2025

Me after 15 seconds of being chased:
🔥 Knees screaming
🔥 Shoulder clicking
🔥 Back staging a full revolt

But hey...if your body feels like it’s betraying you during ANY movement... it might be time for a massage!

Let’s fix that pain before it gets dramatic.
📲 Book your recovery session today.

(Link in bio)

You are waiting until you're in pain to schedule a massage, and it's keeping you stuck in a cycle of tension and recover...
08/21/2025

You are waiting until you're in pain to schedule a massage, and it's keeping you stuck in a cycle of tension and recovery.

It’s not your fault! You probably wait for pain to hit because no one told you that massage is most powerful before things go wrong.

Here’s what’s more effective…
💡 Stay ahead of tension - don’t wait for pain.

When you get massage before the pain shows up, you get fewer flare-ups and faster recovery!

And when you feel better more of the time, you’re on a fast track to a body that actually keeps up with your life, not one that holds you back.

Pull up your calendar and pick a day 2–4 weeks from now to book your next massage... even if you feel fine today.

Why?
Because when you schedule it before the pain hits, your body gets the chance to stay ahead of the tension, not just catch up.

No need to overthink it. Just set the intention.
Your body will thank you later.

Tap the link in my bio, and let’s do this!

08/21/2025

Why I Celebrate the “Small Wins” in Healing:

It’s not just sleeping better.
It’s not just one less headache.
It’s not just waking up without that usual stiffness.

These are signs your body is responding. Rebuilding. Healing.

Progress doesn’t always shout, it often whispers.

And those whispers?
They matter. A lot.

💬 Tell me your latest “small win” - I’ll be the first to cheer you on.

😫 Waking up sore & stiff? It’s not just age, it’s muscle memory in action.⁠You’re not just getting older. That stiffness...
08/21/2025

😫 Waking up sore & stiff? It’s not just age, it’s muscle memory in action.
⁠
You’re not just getting older. That stiffness you feel in the morning? It’s often the result of muscle holding patterns... those little bits of tension your body grips onto day after day.⁠
⁠
When you sleep, your body finally gets quiet, but that doesn’t mean your muscles stop clenching. Over time, those patterns can build up and leave you feeling tight and achy when you wake up.⁠
⁠
✨ Here’s the good news: Massage can help “reset” those holding patterns. It’s like hitting the refresh button on your body, so you don’t start every day feeling like you slept on a pile of rocks.⁠
⁠
💬 Curious if that stiffness could be from tension your body’s been holding onto? Drop a “ME” in the comments and let’s talk about it. I’ve got your back (and shoulders, and neck… 😉)

👣💕 Happy National I Love My Feet Day!Your feet work hard for you every single day... carrying you through workouts, work...
08/21/2025

👣💕 Happy National I Love My Feet Day!

Your feet work hard for you every single day... carrying you through workouts, workdays, and everything in between.

But when’s the last time you showed them some love?

🌿 Today’s the perfect reminder:

* Treat tired arches to some TLC

* Relieve tension from standing or walking all day

* Boost circulation and ease plantar fasciitis symptoms

💆‍♀️ A focused foot massage isn’t just relaxing, it can make a real difference in how your whole body feels.

So go ahead… kick off your shoes and schedule that foot-focused session!
Your feet deserve it. And so do you.

Address

12670 New Brittany Boulevard Suite 204
Fort Myers, FL
33907

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Friday 11am - 7pm
Saturday 12pm - 5pm

Telephone

+12393130403

Website

https://linktr.ee/krystall.la

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