10/23/2025
Just because you “can”crack your own neck… doesn’t mean you *should!* 😅
When you self-adjust, you’re only moving the joints that are already loose, not the ones that are actually causing the problem. That’s why the relief doesn’t last (and sometimes even makes things worse).
A chiropractic adjustment, on the other hand, targets the specific joint that’s misaligned — restoring balance, motion, and long-term relief. 🙌
💆♂️ Leave the “pops” to the pros and get your spine properly aligned.
📍 Visit us at Align and Thrive Chiropractic to feel the difference.