AHA A Holistic Approach

09/05/2025

DID YOU KNOW?!? The CDC now recommends breast screening starting at 40 — that's 10 years earlier than they used to recommend!

And...DID YOU KNOW?!? Thermography can detect abnormal (CANCER) cells YEARS EARLIER???... than traditional breast imaging?

👩‍⚕️ Your breast health matters—DON'T WAIT!
....even if you're under 40!

Join us for a FREE Breast Health & Thermography Informative Class on Wednesday, Sept 24th, 6:30–7:30 PM at A Holistic Approach Center in Fort Myers.

✨ What you’ll learn in the class:

• What thermography is & how it works

• The attributes of different scans (thermography, ultrasounds & mammograms)

• Recent breast cancer statistics that every woman should know

• Why early awareness matters most for women 20–40

🎟️ Seats are limited—RSVP here to save your spot.
www.AHolisticCenter.com/Booking-Request

Thermography can help in accurately monitoring even the most subtle of changes. This supports the possibility to address any findings with a more proactive, early and hopefully far simpler approach.

These scans are gentle, accurate and have the ability to help guide your health journey long before symptoms appear, with trackable patterns year-over-year.

Can you fathom how valuable YEARS earlier could be?

👉 RSVP Free – Secure Your Spot
www.AHolisticCenter.com/Booking-Request

+ Bring a Loved One!

09/02/2025

Have you Reserved Your Spot?? --> Workshop – Limited Spots Available!

Make Your Own Fire Cider 🍏🔥
Limited Capacity Based On Room Size!
In case you missed our first couple posts, we are bringing back this class from the Spring! We had such a great time, and with the Winter Season coming up, we want everyone to be ahead!

It will be Saturday, September 20th, from 10:30 AM – 11:30 AM at A Holistic Approach Center for our hands-on Fire Cider Workshop!

🔥 What is Fire Cider?
A powerful, immune-boosting tonic made from apple cider vinegar infused with nature’s best remedies—including items like: onions, garlic, horseradish, ginger, hot peppers, citrus fruits (lemons, limes, pomegranates, elderberries, oranges) and more. Used for centuries, Fire Cider is known to:
✔️ Support immune function and help fight off seasonal colds & flu
✔️ Reduce inflammation and support gut health
✔️ Increase circulation and help clear congestion naturally
✔️ Provide a natural energy boost and enhance digestion

You'll leave with your own batch of Fire Cider and the knowledge to make it again and again!

📅 Pre-registration is REQUIRED due to limited space and materials.

💲 Cost: $50 – Includes all supplies!

Bring a friend, a sister or your mom/dad—just imagine YOU taking home this potent, health-boosting remedy!

📞 (239) 433-5995
📧 info@AHolisticCenter.com
🌐 www.AHolisticCenter.com



RSVP Required! Call 239-433-5995 or visit www.AHolisticCenter.com to reserve your spot.

07/14/2025

DENSE BREAST TISSUE?
THERMOGRAPHY CAN HELP!

Did you know traditional mammograms can be less accurate in women with dense breast tissue?

But thermography is not affected by tissue density — helping you get a clearer picture, at any age.

It’s safe. Painless. And can provide earlier insight.

❤️ Recommended starting in your 20s for baseline tracking
📍 Offered right here in Fort Myers
🩺 Optional consults available with each scan

Your health deserves more than one lens. Let’s look deeper — together.

📞 (239) 433-5995 | 📧 info@aholisticcenter.com

🎀 🎀 🎀

07/10/2025

*You may have seen us talk about it, but are you...
CURIOUS WHAT YOU'LL WALK AWAY WITH AFTER AN OSTEO SCAN?

Here’s what’s included in your 15–30 min session:

📍 Bone Density Scan
📍 5-Year Fracture Risk Score
📍 Body Composition Analysis
📍 Optional holistic consult with one of our practitioners

All without radiation, prescriptions or discomfort.

📍 Fort Myers | A Holistic Approach
💻 REQUEST YOURS: www.aholisticcenter.com/booking-request

Or, Call/Text (239) 433-5995

07/07/2025

WHY WOULD YOU CHOOSE THERMOGRAPHY??

Does this sound like you?
💬 Always dreading yourannual Mammogram?
💬 Wanting to be proactive, but not in pain?

Some women say...'Thermography was exactly what I needed.'

For many women, traditional scans are anxiety-inducing. (Don't get us wrong, there is a place/value for traditional scans.) But, Thermography offers a gentler option that can still provide real, actionable insights.

✨ No radiation
✨ No compression
✨ Potential Insights into changes before they become problems

Support your peace of mind — with science to support it.
*FDA-Approved. Technology that's been around for 40+ Years!*

🗓️ Request Now: www.aholisticcenter.com/booking-request
(239) 433-5995
info@AHolisticCenter.com

07/05/2025

KNOW YOUR BONES.
KNOW YOUR STRENGTH.

🦴 Most people don’t think about their bone health… until there’s a fracture.
With Osteo Scan at A Holistic Approach-Fort Myers, you don’t have to wait for a break to take action.

✅ Get a personalized bone density + fracture risk assessment
✅ All without radiation, discomfort or prescriptions
✅ Quick results + optional holistic consult

✨ It’s wellness care you’ll actually look forward to.

📞 Call to schedule: (239) 433-5995
🌐 Or request a Scan/FREEConsult online: www.aholisticcenter.com/booking-request

07/01/2025

**EARLY INSIGHT SAVES LIVES**

✨ Imagine seeing early signs of concern before they become a diagnosis!!

Thermography can detect abnormal cellular activity YEARS EARLIER than traditional imaging — all WITHOUT RADIATION, PAIN or COMPRESSION!

Perfect for:
✔️ Women of ANY AGE, including those in their 20s & 30s seeking preventive care
✔️ Those with dense breast tissue
✔️ Anyone wanting a non-invasive way to monitor breast health
✔️ Women with past breast health concerns

Your breast health journey deserves clarity — and compassion!

Request a scan or consult: www.aholisticcenter.com/booking-request
(239) 433-5995
info@AHolisticCenter.com
📍 Fort Myers | A Holistic Approach

06/28/2025

**A SAFER WAY TO SCAN** (Bone-Density)

✨ Bone health matters — and now there’s a smarter, safer way to track it.

Introducing the Osteo Scan at A Holistic Approach – a RADIATION-FREE bone density scan using REMS Echolight technology.

📍 Fast. Painless. No prescription needed.
📊 Includes 5-year fracture risk + body composition insights!

Perfect for:
✔️ Women in menopause
✔️ Adults 50+
✔️ Anyone ready to be proactive about aging strong 💪

This sound like you? Let's chat!

🗓️ Request yours today: www.aholisticcenter.com/booking-request

Or, give us a call: (239) 433-5995
Or, send us an email: info@AHolisticCenter.com

04/20/2025

As nature blooms, and the world around us expands into spring, we pause to wish you a beautiful Easter filled with peace, reflection and health.

This season reminds us of the power of renewal—not just in the earth, but in our bodies, minds and spirits. Whether you’re gathering with loved ones, spending time in quiet contemplation or simply enjoying the fresh air and expanding days, we hope this time brings you moments of reconnection to your journey.

At the heart of Holistic Wellness is the belief that healing comes in many forms—from nourishment and movement to mindfulness and community. May this Easter invite you to tend gently to all beautiful layers of your experience.

Thank you for being part of our community. We’re honored to walk alongside you on your wellness journey.

With warmest wishes,
The A Holistic Approach Team

CONNECT -or- BOOK
https://www.aholisticcenter.com/booking-request

03/28/2025

Feeling Drained? This Little-Known Therapy Could Help

Cindy’s Personal Journey with Chronic Fatigue Syndrome:
Chronic fatigue syndrome (CFS) can leave individuals feeling drained, overwhelmed and often misunderstood by friends, family or healthcare professionals.

Cindy Carfore founded A Holistic Approach Center based on her life-changing experience of overcoming CFS. She had explored countless traditional therapies without finding relief, but it was Quantum Energetics Structured Therapy™ (QE), all the way in Colorado, that delivered the roadmap to true healing.

Through QE, Cindy experienced a profound improvement in her energy levels, eventually leading to her complete recovery.

How Quantum Energetics Supported Her Chronic Fatigue Relief:
QE focuses on identifying and clearing energy blockages in the body. By using a combination of kinesiology and energy codes, it works to restore balance, boost energy and support the body’s natural ability to heal itself. For those suffering from fatigue, this holistic approach can be incredibly effective in addressing both the symptoms and underlying causes of exhaustion.

The Power of Energy Healing for Chronic Fatigue:
Fatigue isn’t just about feeling tired—it often stems from deeper energy imbalances in the body. Whether due to stress, hormonal imbalance or emotional strain, QE works to identify these root causes and address them head-on.

Quantum Energetics for Chronic Fatigue:
Today, Cindy and Laurie Nienhaus are the only trained and licensed QE practitioners in the entire state of Florida. And, they are both right here in our Fort Myers-based A Holistic Approach Center.

Do you, or someone you know suffer from CFS, or similar symptoms?

Maybe a 15-min consult is due to see if QE can provide the same life-changing impacts for you?

Book Your QE Appt -or- 15-Min Consult
www.AHolisticCenter.com/Booking-Request
(239) 433-5995
info@AHolisticCenter.com

03/26/2025

Lower Back Pain & Sciatica?
DISCOVER THIS!

Lower back pain and sciatica are common ailments that affect millions worldwide. Whether caused by injury, poor posture or degenerative conditions, back pain can feel debilitating.

Sciatica, which is often associated with nerve compression, causes shooting pain along the sciatic nerve, radiating down the leg.

While these conditions often feel like they require medical intervention, Quantum Energetics Structured Therapy™ (QE) offers a unique approach to support healing.

How Quantum Energetics Works for Lower Back Pain and Sciatica:

QE works by identifying energetic blockages that may contribute to inflammation and pain. For sciatica and lower back pain, QE helps realign energy flow in the affected areas, promoting healing and reducing discomfort. By addressing both physical and energetic imbalances, this therapy offers a dual approach to healing that can intervene for, or complement, traditional treatments.

Promoting Long-Term Healing and Pain Relief:

While temporary pain relief can be achieved through various means, QE aims to support long-term healing. By restoring balance to the body’s energy pathways, it helps improve circulation, reduce inflammation and strengthen the body’s ability to recover. Many clients find that they experience significant relief and enhanced mobility after just a few sessions.

Is it your turn to explore long-term relief possibility with QE?
(239) 433-5995 / info@AHolisticCenter.com

Booking Request (15-min Consult -or- Session)
http://aholisticcenter.com/booking-request

03/20/2025

With so many in the Fort Myers community navigating seasonal colds and flu...

If you’ve been feeling run down, struggling to shake off lingering fatigue, or simply want to strengthen your immune system, the healing tools of Infrared Sauna and Halotherapy (Dry Salt Therapy) are extremely powerful. With so many in the Fort Myers community navigating seasonal colds and flu, these offer a natural way to help recover faster and build resilience against illness.

How Infrared Sauna Helps with Cold & Flu Recovery:
Our Sunlighten Infrared Sauna is a powerful holistic tool for boosting immunity and restoring energy levels. Unlike traditional saunas, infrared heat penetrates deep into the body, stimulating circulation, detoxification and cellular repair. Here’s how it helps:

✔️ Supports Immune Function
Raising the body’s core temperature mimics a natural fever response, activating immune cells to fight off infections more efficiently.

(READ FULL BLOG...)
https://www.aholisticcenter.com/post/blast-cold-and-flu-with-infrared-sauna-and-salt-therapy

How Halotherapy (Dry Salt Therapy) Supports Immunity
Salt therapy is one of nature’s most effective ways to clear the respiratory system and strengthen immunity. Our dry salt booth at A Holistic Approach Center disperses pharmaceutical-grade salt into the air, providing benefits such as:

✔️ Clearing Mucus & Sinuses
The micro-sized salt particles can help break up mucus, making it easier to breathe and relieving sinus pressure.

✔️ Reducing Inflammation in Airways
Halotherapy is known to help soothe irritated airways and support those with lingering coughs or congestion.

(READ FULL BLOG...)
https://www.aholisticcenter.com/post/blast-cold-and-flu-with-infrared-sauna-and-salt-therapy

Book Your Infrared Sauna or Salt Therapy Session Today!!
If you’re looking for a natural way to help bounce back from cold and flu symptoms or want to strengthen your body’s defenses, our Infrared Sauna (30-45min sessions) and Halotherapy Booth (10-15min sessions) are available today.

📞 Call us at (239) 433-5995
📍 Visit us at A Holistic Approach Center, Fort Myers
🌐 Book online at www.AHolisticCenter.com/Booking-Request

If you’ve been feeling run down, struggling to shake off lingering fatigue, or simply want to strengthen your immune system, the healing too