Caring Medical

Caring Medical Caring Medical Florida/Hauser Neck Center provide cutting edge diagnostics & reparative treatments.
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Hauser Neck Center treats complex cervical instability and neurologic symptoms.

A simple, yet delicious dinner that is packed with nutrients!What you need:1 1/2 lb ground turkey 1, 12 oz bag green bea...
12/12/2025

A simple, yet delicious dinner that is packed with nutrients!

What you need:
1 1/2 lb ground turkey
1, 12 oz bag green beans
1 tsp ginger powder
1 tsp garlic powder
1/2 tsp onion powder
1 tbsp avocado oil
Sprinkle of sesame seeds (for garnish)
Freshly chopped green onion (for garnish)
2 - 3 tbsp chili onion crunch (optional)
1/2 cup coconut aminos
1 tbs sriracha sauce
1 tbsp rice vinegar
1 tbsp hoisin sauce
1 tbsp honey
1 tsp sesame oil
1 tbs minced garlic
Served with rice or cauliflower rice!

What to do:
Preheat a large skillet to medium heat and add 1 tbsp of avocado oil. Add the ground turkey and cook about 7-10 minutes until fully cooked. Add all the sauce ingredients to a bowl and mix well. Remove the green beans from the bag and cut them all in half. Once the meat is cooked, add the ginger powder, garlic powder, and onion powder. Mix well. To the skillet, add the green beans and the sauce. Mix well and sauté for a few more minutes so the flavors can come together. If you like a crunchy spice, now is the time to add your chili onion crunch!! Serve the turkey and green bean stir fry over some brown rice

12/11/2025

If you are looking to avoid surgery for tethered cord syndrome or have already tried surgery but it was not successful at long-term resolution of the symptoms, undiagnosed ligamentous pelvic or lumbar instability may be playing a significant role. This is one of the things we see here in our center.

12/10/2025

Our awesome patient, Brenda, tells her story of finding the best treatment she could for her unstable C1 and drop attacks she was suffering from. We are happy to see that her spine is stabilizing with Prolotherapy and looking forward to seeing her continued healing. Thank you so much for sharing your story, Brenda!

Fiber is a powerhouse nutrient we often overlook—especially when we rely on sugary bars or cereals. So why does it mat...
12/09/2025



Fiber is a powerhouse nutrient we often overlook—especially when we rely on sugary bars or cereals. So why does it matter? Fiber keeps digestion smooth, supports healthy blood sugar and cholesterol levels, and helps you feel fuller longer.

The easiest way to get more fiber: stick to whole foods! Fruits, veggies, whole grains, nuts, seeds, and legumes are packed with fiber plus vitamins, minerals, and antioxidants.

Quick ways to boost your intake:
• Load up on fruits + veggies (berries, apples, greens, broccoli).
• Choose whole grains like oats, quinoa, and brown rice.
• Snack on nuts + seeds (almonds, chia, flax).
• Add beans and lentils to salads, soups, and bowls.
• Try fiber-rich snacks like hummus with veggies.

Small changes = big benefits. Your gut will thank you! 🌿✨

Join us in prayer this morning - Lord, as we enter this new week, we come before You with grateful hearts. Thank You f...
12/08/2025



Join us in prayer this morning -

Lord, as we enter this new week, we come before You with grateful hearts. Thank You for the gift of health, for bodies that can move, breathe, and carry us through each day. We don’t take these blessings lightly.

Father, we ask that You help us release every worry, fear, and doubt that weighs on our minds this week. Remind us that You are our Lord and Savior, our steady refuge, and that we can trust fully in Your plan. Fill our hearts with peace and confidence in Your presence.

We lift up all who need healing today—physically, emotionally, and spiritually. May Your restoring hand touch every broken place and bring comfort, strength, and renewal.

Thank You, Lord, for Your endless love, mercy, and guidance. We are grateful for You, today and always. In Jesus' mighty name, amen.

We’ll let the title speak for itself… Absolutely delicious!!! Nothing beats loaded fries, and when you pair them with yo...
12/05/2025

We’ll let the title speak for itself… Absolutely delicious!!! Nothing beats loaded fries, and when you pair them with your favorite type of dish (Mediterranean), it elevates the experience even more!

What you need:
2 tbsp Dill, fresh
1/2 tsp Garlic powder
1 tsp Lemon, zest
1 tsp Oregano, dried
1 Persian cucumber; diced
2 tbsp Red onion
1 Roma tomato; diced
1 3/4 lb Sweet potatoes; sliced for fries (or you can use a bag, we like the brands Roots or Alexia)
2 tbsp Lemon juice, fresh
1/4 cup Tahini
black pepper; freshly ground
1 Kosher salt
1/2 tsp Paprika, smoked
3 tbsp Olive oil, extra-virgin
1/2 cup Feta
1/4 cup Greek yogurt, plain full-fat

What to do:
Preheat your oven to 375°F. Spread your fries on a baking sheet and drizzle with EVOO and lemon juice, then sprinkle with salt, pepper, lemon zest, paprika, garlic powder, oregano, and dill. Toss to coat all fries well. Bake in the oven for about 20 to 25 minutes – flip your fries and then place them back in the oven for about 5 more minutes. Take them out of the oven and add the rest of your toppings: tomatoes, onion, cucumber, and feta. Then drizzle your Greek yogurt and tahini over the top and serve!

Nothing beats a secret Santa surprise!!!
12/04/2025

Nothing beats a secret Santa surprise!!!

If somebody has blurry vision, the first thing to do is to go to an ophthalmologist. I prefer patients get an eye examin...
12/04/2025

If somebody has blurry vision, the first thing to do is to go to an ophthalmologist. I prefer patients get an eye examination with a retinal specialist. However, many times the patient will come back to us and say the eye doctors did not find anything, and the structure of the eye is fine. No one knows then what is causing the gaze instability.

Ligamentous cervical instability can cause a compression or narrowing of the internal jugular vein preventing the fluid from getting out of the brain and we have to remember that the eye is in the brain. Anything that affects the brain could affect the eye, If the episcleral veins that drain the eye can't drain, all the fluids primarily going out the jugular veins are blocked, there is going to be increased pressure of all the veins that drain the eye, toxins proteins and inflammatory substances start accumulating in the eye which of course can give blurry vision and ultimately you're going to get high eye pressure.

We document ligamentous cervical instability by digital motion x-ray where we take basically a movie of the vertebrae and we have the person move and what we normally find in people who have gaze instability and blurry vision is that the vertebrae are moving excessively and when vertebrae move excessively, important structures such as the spinal cord, the vagus nerve, the jugular vein, the superior cervical sympathetic ganglion that's related to pupil dilation.

12/03/2025

Ross Hauser, MD discusses our latest paper on chronic eye and vision symptoms which was published in Frontiers of Neurology in September 2025. The paper details how objective dynamic testing showed a link between the breakdown of the neck curve and chronic eye symptoms. We have more papers like this in the works, so please subscribe to our channel and our e-newsletter on our website (CaringMedical.com) if you're interested in our future publications and patient results.

On average, an individual in America takes around 4,774 steps per day, which is significantly below the recommended da...
12/02/2025



On average, an individual in America takes around 4,774 steps per day, which is significantly below the recommended daily goal of 10,000 steps for good health. By increasing our daily step count, we can experience a wide range of benefits, including improved cardiovascular health, weight management, enhanced mood, and increased energy levels.

We understand that finding time to work out can be challenging so here are five PRACTICAL ways to add more steps into your daily routine:

1. Take Walking Breaks: Instead of sitting for prolonged periods, take short walking breaks every hour (or two). This simple habit can help you accumulate more steps throughout the day.
2. Park Farther Away: When running errands or going to work, park your car farther away from the entrance. This extra distance can add up quickly in terms of steps.
3. Use the Stairs: Opt for the stairs instead of the elevator whenever possible. Climbing stairs is an excellent way to increase your daily step count and get your heart rate up.
4. Walk or Bike to Nearby Places: If your destination is within walking or biking distance, consider using these modes of transportation instead of driving. It’s a great way to sneak in extra steps while reducing your carbon footprint.
5. Set Walking Goals: Challenge yourself to reach a specific step count each day. You can track your steps using a pedometer or a smartphone app to monitor your progress and stay motivated.

12/01/2025

We love helping patients get to the bottom of chronic knee pain, especially when other traditional diagnostics like static x-ray or MRI do not show the real reason for the symptoms.

This is a little different take on lasagna – not using noodles – but it turned out delish. We made this vegetarian, but ...
11/28/2025

This is a little different take on lasagna – not using noodles – but it turned out delish. We made this vegetarian, but feel free to add ground beef, pork, and/or Italian sausage to your sauce for more protein.

What you need
Prepared polenta (tube or homemade) (we used 1 cup organic polenta in 2 cups water and 2 cups milk, 2 Tbsp butter, 1 tsp salt, and ½ cup grated Parmesan cheese)
Olive oil or butter
Onion, diced
Garlic, minced
1 28 ounce can tomatoes (crushed or diced) – we like San Marzano best and hand crush
Artichoke hearts (canned or jarred), chopped
Olives (Kalamata or green), sliced
Fresh spinach
Italian herbs (oregano, basil, thyme)
Red pepper flakes (optional)
Cheese (mozzarella, Parmesan, or fontina)
Fresh herbs – chopped basil, parsley, and oregano for garnish

For the béchamel
3 Tbsp butter
3 Tbsp flour
3 cups milk (whole or 2% best)
Salt & pepper

What to do

Make the tomato–veg sauce: Sauté onion & garlic, add canned tomatoes, artichokes, olives, herbs, and wilt in the spinach.

Make the béchamel: Melt butter in a saucepan, whisk in flour, and cook 1–2 minutes until slightly golden. Slowly whisk in warm milk until smooth and thickened (about 7–8 minutes). Season with salt and pepper.

Layer the bake: Grease your baking dish. First layer: polenta slices. Spread a little tomato–veg sauce. Spoon a thin layer of béchamel. Sprinkle cheese. Repeat (polenta → tomato sauce → béchamel → cheese) until you run out. End with béchamel + cheese on top.

Bake: 375°F for 30–35 minutes until bubbling and golden.

Rest: Let it sit 10 minutes so it sets up before cutting into squares.

Optional: add some crispy breadcrumbs + Parmesan to the very top for texture.

Address

9738 Commerce Center Court
Fort Myers, FL
33908

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 5pm
Friday 7:30am - 5pm

Telephone

+12393034069

Website

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