Essential Life Mastery Coaching and Healing

12/17/2025

Everyone loves to receive compliments and praise.
We all should say nice things to everyone we encounter, for you never know what a few kind words can mean or do for someone, it can turn their bad day around and make the feel uplifted!
Compliments and kind words help people feel valued and appreciated, improving their sense of self-worth.
We all can use that!
Saying nice things fosters a sense of connection and trust between people.
It creates a positive feedback loop—when you make others feel good, they’re more likely to reciprocate kindness.
Compliments and nice words are contagious—hearing them encourages people to spread kindness to others.
It creates a ripple effect of positivity that benefits entire communities!
Try saying something uplifting to everyone you encounter and see how it affects you and them!

12/16/2025

Stuck energy in one area disrupts your whole energy system.
Where are you feeling stuck?
Locate where and there’s the answer to what’s disrupted in your life and keeping you stuck!!
Reiki comes in to clear the energy to restore the flow!!

12/13/2025

12/11/2025

🎄This Christmas, give the gift that truly changes lives — Healing.🕊

So many people are quietly carrying emotional heaviness, stress, and unprocessed trauma in their bodies. They’re overwhelmed, burnt out, and feeling disconnected from who they used to be.
And while talk therapy helps… many still feel something deeper is stuck.

That’s where my work comes in.
Through Reiki Life Coaching & Trauma Release, I help you:
💫 Calm and regulate your nervous system
💫Release stored emotions and trauma held in the body
💫Ease anxiety, tension, and emotional overwhelm
💫Reconnect with your true self when you’ve been feeling lost or disconnected.
💫 Let go of old patterns and the weight of the past
💫Restore clarity, peace, and a sense of inner safety.
💫 Heal what words alone can’t reach

🥀If you’re feeling stuck, exhausted, or ready for a powerful shift — this season is the perfect time to step into your healing.🌹

🐍 Release 2025, the Snake and become the power of the horse for 2026!🐎

Or share this gift with someone you love.💝
🎁 Holiday Gift Certificates are now available
Give the gift of transformation… a gift of peace, release, and renewal.
A meaningful, heart-centered present for anyone ready to feel lighter, calmer, and more aligned.

🙌🕊 This Christmas, let healing be the miracle.
Message me to book your session or purchase a gift certificate.

12/07/2025

We all need positive praise now and again. We may lose our grip on motivation tor ourself and some inspiration from someone else may help us get back on track.
We tend to believe others, even strangers, before believing “In” ourself.
We loose trust in our abilities sometimes, it may result from a loss of something or failure.
Those are just challenges put in our path for a lesson, but they can impact you in ways from past Trauma.
Getting uplifting praise from people we may not even know, hold huge impact on us... Why is that?
Why would be believe others and not bring up the praise for ourself?
Ego!
Our ego holds the keys to our happiness and sometimes we don’t even realize that happens!
So if you have ever felt this and can give yourself the boost you need at times, try doing it for someone else.
Write out a little note and leave it for someone to find!
If you go to the gym, leave it in the locker or mirror.
The next person who sees it just may have needed it and could make a huge impact on their life!! Find creative places to leave notes!
Or you can even paint rocks and hide them around town.
I have found a few of these and they are so cool and just what I needed at the time I found them!!
Spread a little love to others and
yourself. 💞

12/03/2025

December Tarot Reading Dates w/ Melissa! Stop in during regular business hours to get your Holiday Reading!! 💫

12/03/2025

Have you ever met someone you felt like you’ve know all your life? This one and ones before??
When we make connections from the heart, they can’t be diminished.
A soul connection in the heart will always live on!
Can you relate to a connection you have made in your life, one that was of a divine planning?
You met someone you felt such a strong bond with, that you both felt you’ve known each other forever... That is a divine connection that will always exist, even though miles apart.
Think of someone you haven’t spoken to in a while and reach out to see how they are doing. Chances are they are also thinking of you!
They say if someone comes into your head, they are thinking of you as well. We all get busy in our lives with work, kids, events... Take a few minutes and connect with that special person whom you share a bond that no miles can destroy!!

12/01/2025

We all have ups and downs in life.
When we are going through good times, we don’t think about what Can happen.
We are engrossed in the moment, enjoying the good times.
When we go through difficult situations, that is when we really dive deep into the darkness. Our minds can get totally captured by these times, it can even change our whole life!
It affects our mental health while our nervous system gets activated, cortisol flows through the entire body!
With that, our physical body is affected and can have lasting effects through dis-ease. Getting triggered during difficult times without having tools to navigate through them can leave you in a Trauma state both mental and physical.
Learning the tools to help you navigate is key to maintaining your good mental health. Those tools will help you regulate your nervous system, help you clearly find solutions, and focus on a brighter future after this “storm” passes, because it will. We will always have “storms” to deal with, keep your mental health healthy by focusing on a happy, brighter future.