Serenity Counseling Center in Fort Myers

09/02/2025

💍✨ Thinking about tying the knot? Premarital counseling can be one of the best gifts you give your relationship!

Marriage is one of life’s biggest commitments, and while love is the foundation, building a strong and lasting partnership takes intentional effort. Premarital counseling provides a safe and supportive space to:

✅ Strengthen communication skills
✅ Understand each other’s values, expectations, and goals
✅ Learn healthy ways to navigate conflict
✅ Explore topics like finances, family dynamics, intimacy, and roles in marriage
✅ Build tools that set your relationship up for long-term success

Many couples find that premarital counseling not only prepares them for marriage—it also deepens their connection in the present. 💞

If you’re engaged or considering marriage, take the time now to invest in your future together. Your relationship deserves it. 💕

📍 Serenity Counseling Center in Fort Myers – Helping couples create strong, thriving marriages from the start.

🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions for Individuals.
Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching. Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

08/22/2025

Women in their late 30s and early 40s are not okay. 🫶

So many women at this stage of life are quietly struggling with symptoms of perimenopause and menopause—and most don’t even realize that’s what’s happening.

⚡ Symptoms can include:
😴 Constant fatigue and low energy
🌙 Night sweats and disrupted sleep
🌡 Hot flashes that seem to come out of nowhere
🧠 Brain fog and forgetfulness
😢 Mood swings, anxiety, or irritability
😤 Feeling easily frustrated or unusually irritable with others
⚖️ Unexplained weight gain or difficulty losing weight
💔 Low libido and painful intimacy
💇 Hair thinning or shedding
🥶 Sensitivity to temperature changes (hot OR cold)
🦴 Joint pain or body aches
💔 Heart palpitations or feeling “off” without explanation

And here’s the frustrating part ⬇️
Many women go to their doctors only to be told their hormones are “within the normal range.” But normal does not always mean optimal. Just because your labs look “fine” doesn’t mean what you’re feeling isn’t real.

✨ If you’re in your late 30s or 40s and wondering why you don’t feel like yourself, you are NOT alone. These changes can begin long before official “menopause.”

🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions for Individuals.
Relationship coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching, Men’s coaching. Perimenopause/Menopause Support.

Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

08/20/2025

🌅 Each morning brings its own challenges—stress, unexpected situations, and the little worries that can weigh us down. That’s why many people talk about “putting on your armor” before the day begins.

🔎 This phrase comes from the Bible (Ephesians 6:10–18), where the Apostle Paul encouraged people to prepare themselves spiritually each day, like a soldier putting on armor: protecting the mind, guarding the heart, walking in peace, standing firm in faith, and carrying truth.

Even if you’re not religious, the wisdom still applies:

🧠 Protect your mind with positive, healthy thoughts.
❤️ Guard your heart with compassion and kindness.
🕊️ Step into peace by choosing calm over chaos.
💪 Strengthen your spirit with confidence and resilience.
⚡ Carry truth and integrity as the foundation for everything you do.

When you start your day with intention, you’re not just “getting ready” — you’re stepping into strength, clarity, and peace that can carry you through whatever comes your way.

✨ Tomorrow morning, take a moment to “put on your armor.” You’ll feel lighter, stronger, and more prepared to face the day.

⸻

🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions for Individuals.
Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching.

Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

08/15/2025

💡 Want to actually reach your goals?

Get an accountability partner. 🙌

🏃‍♀️ Keeps you moving when motivation dips
🎯 Helps you stay focused on what matters
💪 Encourages you to use your unique strengths
👏 Celebrates your wins with you
💬 Offers honest feedback when you need it most

✨ Change is hard. Accountability makes it possible.
You don’t have to do it alone. 💛



🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions for Individuals.
Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching. Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

08/08/2025

💛 It’s the little things that make love last 💛

In relationships, we often think happiness comes from big moments—vacations, celebrations, or grand gestures.
But the truth? It’s the small, everyday acts of love that keep couples connected.

✨ A genuine “thank you” after dinner.
✨ A hug before walking out the door.
✨ A quick text that says “Thinking of you.”
✨ Holding hands while watching TV.
✨ Surprising them with their favorite snack.

These moments might seem small, but they quietly build trust, joy, and a sense of being cherished.
The more we sprinkle these gestures into our days, the more love grows—without waiting for the “special occasions.”

What’s one small thing you and your partner can do that makes each other smile? 💬💖

🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions. Individuals, couples and families. Relationships,Anxiety, depression, Christian Counseling, men’s relationship coaching, career coaching and much more.

Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

08/06/2025

🌿 When Busyness Steals What Matters Most 🌿

Have you ever noticed how easily our days get consumed by the endless “to-do” lists, meetings, emails, and obligations? We tell ourselves, “I’ll slow down once things settle,” but somehow, they never really do.

The truth is, life isn’t just about staying busy—it’s about staying connected. To God. To our loved ones. To the quiet moments that remind us what truly matters.

Busyness may fill our schedules, but it can quietly empty our souls if we’re not careful.

Today, let’s pause. Let’s breathe. Let’s remember that at the end of the day, it’s not the hustle we’ll cherish—it’s the love we shared, the faith we nurtured, and the moments we refused to let slip away. ❤️



🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions. Individuals, couples and families. Relationships,Anxiety, depression, Christian Counseling, men’s relationship coaching, career coaching and much more.

Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

08/01/2025

🌟 Behind Every Big Dream Is a Village of Love 🌟

Big goals aren’t just about hard work—they’re about heart.
When you set out to accomplish something life-changing, the journey can feel overwhelming. There are late nights, self-doubt, and moments where you wonder if you’re strong enough to keep going.

And that’s where love steps in. ❤️

Support from family and friends can feel like a hand reaching out when you’re slipping, a voice reminding you why you started, and a safe place to land when things get tough. Sometimes, it’s not advice or solutions we need—it’s simply knowing someone believes in us.

No one climbs a mountain alone. Behind every great accomplishment, there’s a circle of people who stood in the gap, offered patience, understanding, and kindness when it mattered most.

✨ If you know someone chasing something big right now, don’t underestimate the power of your words or presence. You could be the reason they keep climbing.



🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions. Individuals, couples and families. Relationships,Anxiety, depression, Christian Counseling, men’s relationship coaching, career coaching and much more. Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

07/25/2025

💼❤️ Why It’s Harder for Men Today to Balance Work and Love

In today’s fast-paced world, men are under increasing pressure to be everything at once — a high performer at work, emotionally available in relationships, a provider, a protector, and now, more than ever, a partner who is deeply attuned to his own emotions and his partner’s needs.

But the truth is, that’s a tall order — especially for men who grew up with messages like “suck it up,” “be strong,” or “don’t show weakness.”

Men are often taught to define their worth by what they do — their career, their income, their achievements. So when professional stress builds or work demands more and more time, it’s no surprise that personal relationships can start to feel strained.

Today’s relationships require emotional connection, vulnerability, and presence — and for many men, that feels like speaking a second language they were never taught.

If you’re a man struggling to balance your profession and your relationship, you’re not alone. It’s not because you don’t care — it’s because you’re navigating expectations that no generation before you had to face in quite the same way.

Give yourself grace. Growth is possible. Support is available. And connection is still within reach.

👉 Steven Bromley, Men’s Life and Relationship Coach, helps men bridge the gap between who they’ve been told to be and who they truly want to become — in their careers, relationships, and personal lives. If you’re ready to feel more confident, connected, and equipped for today’s world, Steven is here to walk alongside you.



🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions. Individuals, couples and families. Relationships,Anxiety, depression, Christian Counseling, men’s relationship coaching, career coaching and much more.

Call today or visit our website for more information.

239-603-1100

https://www.myserenitycounselor.com/steven-bromley-m-nlp

07/24/2025

07/24/2025

🌸 Perimenopause & Relationships: What No One Talks About 💬💔

Perimenopause usually begins between a woman’s late 30s and mid‑40s, and it can bring shifts in mood, energy, connection, and desire. Common experiences include:
• Mood swings or increased irritability
• Low libido or changes in sexual desire
• Sleep disturbances or night sweats
• Fatigue, brain fog, or anxiety
• Feeling emotionally distant or overwhelmed

These changes can quietly affect how women show up in their romantic relationships—how they communicate, connect, and cope. You may feel more reactive, withdrawn, or unsure of your needs. This is all normal—but it’s rarely talked about.

💡 Tip: Be kind to yourself. Share what you’re going through with your partner. Perimenopause is a transition, not a flaw—and with the right support, your relationship can deepen through it.

👩‍❤️‍💋‍👨Support from Janean & Steve Bromley

👩 Janean Bromley, MS, LMHC works specifically with women—helping them process emotional changes, improve self-understanding, and strengthen communication during perimenopause and beyond.

👨 Dr. Steve Bromley, M. NLP works specifically with men—coaching them to better understand their partner’s emotional needs, shift communication patterns, and show up more fully in their relationships.

Together, they provide individual counseling and coaching that helps couples navigate this life stage with greater empathy, awareness, and connection.



🌟Now accepting Lee Health Employee insurance (Key Benefits)

Serenity Counseling Center offers in-office and online sessions. Individuals, couples and families. Relationships,Anxiety, depression, Christian Counseling, men’s relationship coaching, career coaching and much more.

Call or text today or visit our website for more information.

239-603-1100
myserenitycounselor.com