Serenity Counseling Center in Fort Myers

Serenity Counseling Center in Fort Myers Serenity's mission is to promote a supportive, non-judgmental and confidential space while walking through difficult cirmumstances with our clients.
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Fort Myers, Cape Coral, Bonita Springs, North Fort Myers, Lehigh Acres, Estero, Golden Gate, Naples, Immokalee,

Serenity's mission through counseling and therapy is to guide individuals to their inner peace in a supportive, non-judgmental and confidential environment. Here at Serenity we believe that it is up to the individual, couple or family to discern their own goals and aspire to reach them. It is the counselor's position to suggest different pathways that are available for the individual to take to meet his or her goal, and with encouragement and support bring these goals to fruition. Providing individual, couples family, teens and children counseling. We have Spanish speaking counselors

Treatment specialization includes:

Telehealth online counseling
Counseling for Depression
Cousneling for Anxiety
Counseling for focus and ADD
Bipolar management
Couples Counseling
Family Counseling
Parenting Support
Grief Counseling
Stress Management
Premarital Counseling
Spanish Counseling
Counseling for children
Counseling for teens

💭When did your relationship start feeling so hard?Most couples don’t come to counseling because they’ve “failed.”They co...
01/27/2026

💭When did your relationship start feeling so hard?

Most couples don’t come to counseling because they’ve “failed.”
They come because life got loud.

Work stress. Kids. Health changes. Past hurts that never fully healed.
Suddenly you’re arguing over little things… or barely talking at all.

If you and your partner feel:
• Emotionally disconnected
• Stuck in the same arguments
• More like roommates than a couple
• Unsure how to communicate without it turning into conflict

♥️You’re not alone — and it doesn’t mean your relationship is broken.

At Serenity Counseling Center in Fort Myers, we help couples slow things down, understand each other again, and rebuild connection in a safe, supportive space.

Couples counseling isn’t about taking sides — it’s about helping both partners feel heard, respected, and emotionally secure.

💛 Strong relationships aren’t about perfection. They’re about learning how to repair, reconnect, and grow — together.

https://www.myserenitycounselor.com/online-booking

✨How much “Fun Time” Do We Really Need for Mental Health? ✨Most people think fun is something you earn after everything ...
01/22/2026

✨How much “Fun Time” Do We Really Need for Mental Health? ✨

Most people think fun is something you earn after everything is done.
But the truth is—fun is fuel, not a reward.

🧠 Research and clinical experience show that adults need:
✔️ At least 5–7 hours a week of enjoyable activities just to maintain emotional balance
✔️ 7–14 hours a week for optimal mental health, stress relief, and resilience

That’s about 1–2 hours a day of something that feels life-giving—not draining.

💛 Fun can look like:
• Laughing with people you love
• Hobbies you enjoy
• Time in nature
• Creative outlets
• Play, rest, or connection

🚫 Doom-scrolling, constant multitasking, or collapsing from exhaustion doesn’t count.

If you feel irritable, burned out, unmotivated, or guilty for resting—your nervous system may be asking for more intentional joy.

✨ Fun is preventative mental healthcare.
And you’re allowed to prioritize it.

—
Serenity Counseling Center believes that emotional health thrives when we make space for joy, balance, and connection.

💬 Which activities help you feel most like yourself again?

🌟Now accepting Lee Health Employee insurance (Key Benefits) and Aetna🌟

Serenity Counseling Center offers in-office and online sessions for Individuals.

Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching.

myserenitycounselor.com

💛 Navigating Your Relationship with Little Kids (Without Losing Each Other)Having small kids is a beautiful season—but i...
01/16/2026

💛 Navigating Your Relationship with Little Kids (Without Losing Each Other)

Having small kids is a beautiful season—but it can also be one of the hardest on a relationship.

Many couples struggle with:
• Exhaustion and lack of sleep 😴
• Less quality time and emotional connection
• Feeling more like roommates or co-parents than partners
• Increased tension around chores, discipline, and finances
• Shorter patience and more miscommunication

Add diapers, tantrums, work stress, and never-ending to-do lists—and even the strongest couples can feel disconnected.

💡 Here’s the truth: Struggling during this season doesn’t mean your relationship is failing. It means you’re navigating a demanding chapter of life.

At Serenity Counseling Center, we believe in the family unit and the importance of staying connected through every season. With support, intentional communication, and grace, couples can grow stronger—even with little kids at home.

❤️ You’re not alone—and you don’t have to do this by yourselves.

💬 Parenting Teenagers as a Couple: Staying United When It Gets HardParenting teenagers can feel like navigating a moving...
01/13/2026

💬 Parenting Teenagers as a Couple: Staying United When It Gets Hard

Parenting teenagers can feel like navigating a moving target. Emotions are bigger, independence is growing, and suddenly the strategies that worked when they were younger don’t seem to land anymore. 😮‍💨

When you’re parenting as a couple, staying united matters more than ever.

And if you’re co-parenting in a blended or combined family, the challenge can multiply—different parenting styles, loyalty conflicts, shared custody schedules, and teens who may already be struggling with change.

💡 Helpful Strategies for Couples Parenting Teens (Especially in Blended Families):

✔️ Present a united front – Teens quickly sense division. Disagreements should be worked out privately, not in front of the kids.
✔️ Communicate consistently – Talk regularly about rules, expectations, and consequences so everyone is on the same page.
✔️ Respect different roles – In blended families, stepparents often need time to build trust before stepping into discipline. Unity doesn’t mean identical roles.
✔️ Don’t compete for loyalty – Teens shouldn’t feel they have to “choose” between parents or households. Keep adult issues off their shoulders.
✔️ Make time for your relationship – Strong marriages and partnerships create emotional safety for teens, even when they push back.
✔️ Stay calm and connected – Teen behavior often masks stress, fear, or confusion. Connection before correction goes a long way.

❤️ Parenting teenagers is hard—but you don’t have to do it alone. When couples stay connected, communicate intentionally, and seek support when needed, families can not only survive these years—but grow stronger through them.

If your relationship or co-parenting dynamic feels strained, support can make all the difference.



🌟Now accepting Lee Health Employee insurance (Key Benefits) and Aetna🌟

Serenity Counseling Center offers in-office and online sessions for Individuals.

Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching.

Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

📢 Weekends aren’t just about catching up on chores—they’re about recharging your soul🫶As you head into the weekend, ask ...
01/09/2026

📢 Weekends aren’t just about catching up on chores—they’re about recharging your soul🫶

As you head into the weekend, ask yourself:
✨ What would truly help me feel rested?
✨ What would bring me joy?
✨ What do I need less of… and more of?

Whether it’s time with family, quiet moments, movement, laughter, or simply doing nothing—give yourself permission to be present.
A well-spent weekend can change the tone of your entire week ahead.

💛 Make it count.

🌟Now accepting Lee Health Employee insurance (Key Benefits) and Aetna🌟

Serenity Counseling Center offers in-office and online sessions for Individuals.

Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching.

Call today or visit our website for more information.

239-603-1100

https://www.myserenitycounselor.com/online-booking

💔 The Most Common Struggles Couples Are Facing Right Now 💔Many couples today aren’t falling apart because of one big iss...
01/07/2026

💔 The Most Common Struggles Couples Are Facing Right Now 💔

Many couples today aren’t falling apart because of one big issue—but because of many small ones piling up.

Here are some of the challenges we’re seeing most often:

🔹 Communication breakdowns
You talk—but don’t feel heard. Conversations turn into arguments or shut downs.

🔹 Emotional disconnection
Life gets busy, stress is high, and couples start feeling more like roommates than partners.

🔹 Stress overload
Work pressure, finances, parenting, and world events can leave couples exhausted and reactive instead of connected.

🔹 Unresolved resentment
Old hurts that were never fully healed resurface again and again, creating distance and defensiveness.

🔹 Different expectations
What each partner needs from the relationship may have changed—but hasn’t been clearly communicated.

🔹 Intimacy struggles
Emotional distance often leads to physical distance, leaving one or both partners feeling lonely or unwanted.

💡 At Serenity Counseling Center, we believe in the strength of the family unit and the importance of keeping couples together whenever possible.
Our approach focuses on helping couples repair, reconnect, and rebuild—rather than giving up when things get hard.

Couples counseling isn’t about placing blame. It’s about learning how to communicate differently, restore emotional closeness, and create a healthier foundation for the future.

❤️ If you and your partner are struggling, you’re not alone—and you don’t have to navigate this season by yourselves.

📩 Reach out today. Healing and lasting connection are possible.

https://www.myserenitycounselor.com/online-booking

🌟Now accepting Lee Health Employee insurance (Key Benefits) and Aetna🌟 individuals only

Serenity Counseling Center offers in-office and online sessions for Individuals.

Relationships coaching, Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching.

239-603-1100
myserenitycounselor.com

01/02/2026

✨ Blending New Year Goals with Self-Compassion & Positivity ✨

A new year is a fresh opportunity to release what weighed you down last year. 💛
Mistakes, setbacks, and unmet goals do not define you—they taught you, strengthened you, and brought you here.

Blending your New Year goals with self-compassion means letting go of past failures and choosing grace over self-criticism. 🌱
Talk to yourself the way you would a close friend—with patience, understanding, and kindness.

This year, give yourself permission to:
✔️ Release guilt and regret from last year
✔️ Set goals without harsh self-judgment
✔️ See growth where you once saw failure
✔️ Take progress one intentional step at a time

You don’t have to be perfect to move forward—you just have to be willing. When goals are paired with compassion and positivity, real and lasting change becomes possible.

Here’s to a year of growth, healing, and hope. ✨
New beginnings start within.

🌟 Now Accepting Lee Health Employee insurance (Web TPA) and Aetna🌟

Serenity Counseling Center offers in-office and online sessions for Individuals.

Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching. Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

✨ Keeping the Holiday Spirit Alive Between Christmas & New Year’s ✨That week between Christmas and New Year’s can feel a...
12/26/2025

✨ Keeping the Holiday Spirit Alive Between Christmas & New Year’s ✨

That week between Christmas and New Year’s can feel a little… strange.
The excitement has settled, routines are off, and many people feel pressure to “reset” before January 1st.

Here’s your gentle reminder:
❤️ You don’t need to rush.
❤️ You don’t need to be productive.
❤️ You don’t need to have next year figured out yet.

This in-between week is a beautiful time to:
• Slow down and rest your nervous system
• Enjoy simple moments with family or quiet time alone
• Reflect on what did go well this year
• Let joy exist without an agenda

Holiday spirit doesn’t disappear after Christmas—it just softens. And that softness is often where healing, connection, and clarity live.

If this season brings up mixed emotions, you’re not alone. Support is always available, and taking care of your mental health is a powerful way to step into the new year grounded and whole ❤️

Wishing you peace, presence, and permission to pause.

— Serenity Counseling Center

🌟Now accepting Lee Health Employee insurance (Key Benefits) and Aetna

Serenity Counseling Center offers in-office and online sessions for Individuals.
Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching. Call today or visit our website for more information.

239-603-1100

https://www.myserenitycounselor.com/online-booking

🌟 Welcoming new couples to start the year strong!🌟 The start of a new year is the perfect time to reset—not just your go...
12/20/2025

🌟 Welcoming new couples to start the year strong!🌟

The start of a new year is the perfect time to reset—not just your goals, but your connection. ♥️

Couples counseling isn’t about “something being wrong.” It’s about learning how to communicate better, resolve conflict more effectively, and grow together instead of apart.

At Serenity Counseling Center, we believe in the strength of the family unit and the importance of helping couples work through challenges with the goal of preserving and strengthening relationships whenever possible. We are committed to supporting couples who want to invest in their partnership and build a healthier future together.

We offer a 10-session couples counseling commitment designed to create real, lasting change—not just short-term fixes. This structured approach allows couples the time and consistency needed to build skills, deepen understanding, and strengthen their relationship over time.

🌱 Why start the year with couples counseling?
• Improve communication and reduce misunderstandings
• Break unhealthy patterns before they become habits
• Strengthen emotional and physical intimacy
• Learn tools to navigate stress, parenting, finances, and life changes
• Create shared goals for the year ahead

Think of it as a relationship tune-up—not an emergency repair. Just like we invest in our health and careers, our relationships deserve intentional care too.

✨ The strongest couples aren’t the ones who never struggle—they’re the ones willing to grow together.

If you want 2025 to be a year of deeper connection, mutual understanding, and teamwork, couples counseling can be a powerful place to start. 💞

📅 Appointments available now
📍 Serving Fort Myers & surrounding areas

https://www.myserenitycounselor.com/online-booking

⏳ Appointments fill up quickly, and our 10-session commitment helps ensure dedicated space for couples ready to invest in their relationship.

🌿 Feeling overwhelmed lately?Sometimes it’s not life that’s stressing us out… it’s the constant stream of information we...
12/09/2025

🌿 Feeling overwhelmed lately?
Sometimes it’s not life that’s stressing us out… it’s the constant stream of information we take in every day.

Between news updates, opinions, reels, advice, and everyone’s highlight reels — our minds never fully rest. Social media can be amazing, but too much input can create unnecessary stress, comparison, and mental fatigue.

✨ It’s okay to unplug — especially during the holiday season.
Give yourself permission to slow down, savor the moments, be present with the people you love, and enjoy the simple joys this time of year brings.

Protecting your peace is a gift you can give yourself. 💛🎄🎁

How do you reset when everything feels like “too much”?

⸝

🌟Now accepting Lee Health Employee insurance (Key Benefits) and Aetna🌟

Serenity Counseling Center offers in-office and online sessions for Individuals.
Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching. Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

12/05/2025

✨ Making the Best of the Rest of December 2025 ✨
There’s still time to finish the year with intention. Use these last few weeks to reflect, refocus, and prepare your mindset for a fresh start.

✔️ Let go of what’s draining you
✔️ Finish small tasks you’ve put off
✔️ Set simple intentions for the holidays
✔️ Slow down and enjoy the moments!!
✔️ Choose habits that support the person you want to become
✅ and most importantly don’t forget to love yourself through it♥️

December isn’t over — and neither is your opportunity to reset.
Here’s to finishing strong and stepping into the new year with clarity and purpose. 🌟

⸝

🌟Now accepting Lee Health Employee insurance (Key Benefits) and Aetna🌟

Serenity Counseling Center offers in-office and online sessions for Individuals and couples
Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching.

Call today or visit our website for more information.

239-603-1100
myserenitycounselor.com

Address

3900 Broadway, Bldg. B, Unit 1
Fort Myers, FL
33901

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

+12396031100

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Our Story

Serenity's mission through counseling and therapy is to guide individuals to their inner peace in a non-judgmental, safe and confidential environment. At Serenity we believe that it is up to the individual to discern their own goals and aspire to reach them. It is the counselor's position to suggest different pathways that are available for the client to meet the goal; and with encouragement and support bring these goals to fruition.

Couples Counseling is one of our most sought-after specialties. Our couple counselors have a desire to keep couples together. It is more difficult than ever for couples to navigate their relationship effectively. Society says, “focus on your own happiness and move on.” What society doesn’t say is that there is something very special that you may only have with the person that you committed to spending the rest of your life with, whether you are married or not, you made a commitment. Individuals carry so much negative weight from broken relationships, especially when their married or kids are involved. Does “commitment” even mean anything anymore? Back in the day, the standard was that you stood by your word.

There are reasons that one should leave a relationship, such as, abuse (physical and emotional), or if the couple has done everything that they can do to improve and honor their commitment and the relationship is emotionally unhealthy. Providing individual, couples and family counseling. Treatment specialization includes: Relationship Therapy Anxiety/Depression Bipolar management Focus/ADD/ADHD Family Counseling Parenting Support Grief Counseling Work and Career issues Stress Management Conflict Resolution Premarital Counseling