12/09/2025
🌿 Feeling overwhelmed lately?
Sometimes it’s not life that’s stressing us out… it’s the constant stream of information we take in every day.
Between news updates, opinions, reels, advice, and everyone’s highlight reels — our minds never fully rest. Social media can be amazing, but too much input can create unnecessary stress, comparison, and mental fatigue.
✨ It’s okay to unplug — especially during the holiday season.
Give yourself permission to slow down, savor the moments, be present with the people you love, and enjoy the simple joys this time of year brings.
Protecting your peace is a gift you can give yourself. 💛🎄🎁
How do you reset when everything feels like “too much”?
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🌟Now accepting Lee Health Employee insurance (Key Benefits) and Aetna🌟
Serenity Counseling Center offers in-office and online sessions for Individuals.
Relationships coaching,Relationship Recovery, Anxiety, depression, Christian Counseling, Accountability, Career Coaching. Call today or visit our website for more information.
239-603-1100
myserenitycounselor.com