03/04/2026
🧠💪 Caring for someone else starts with caring for YOU.
Join us for Powerful Tools for Caregivers — a free, 6-week virtual workshop designed to help caregivers reduce stress, boost confidence, and connect with community resources. Whether you're supporting a friend or relative, this series offers practical strategies to care for yourself while caring for others.
🗓 Mondays April 6–May 11, 2026
⏰ 10:00 a.m.–12:00 p.m. ET
📍 Online via Zoom
👩🏫 Instructors: Lois Kohler & Tiah Thompson
✅ Learn to manage emotions like guilt and anger
✅ Improve self-care habits
✅ Build confidence navigating support systems
📲 Register today: tiah.thompson@aaaswfl.org | 239-652-6941
Sponsored by Elder Affairs Florida & Area Agency on Aging for SWFL