06/04/2025
Today we are continuing to share recipes that support our overall health and today it’s This beautiful Salmon with Pomegranate glaze!
Salmon is rich in omega-3 fatty acids, B vitamins, selenium, and astaxanthin. Studies show eating salmon may help prevent heart disease and age-related memory loss and promote longer life.
Pomagranite arils contain anthocyanins, which are a type of flavonoid (one of the two classes of polyphenols). Research shows anthocyanins may be associated with an array of potential health benefits, like lowering blood pressure and slowing cancer growth. Anthocyanins are what give pomegranates that beautiful ruby color. And typically, the more deeply colored the fruit is, the more antioxidants it contains. So, it’s no surprise that deep red pomegranates are a rich source.
Get Air Fryer Pomegranate-Glazed Salmon Recipe from Food Network